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Nutritional Facts: Apples and Peanut Butter (Apple Slices)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (182g)
apples
2 tablespoons (32g)
peanut butter
Total 1 serving
Alanine (g) 0.0 0.3 0 0
Alcohol (g) 0.0 0.0 0 0
Arginine (g) 0.0 0.9 1 1
Ash (g) 0.3 1.0 1 1
Aspartic acid (g) 0.1 1.0 1 1
Caffeine (mg) 0.0 0.0 0 0
Calcium (mg) 10.9 13.8 25 25
Calories 94.6 188.2 283 283
Calories (kj) 396.8 787.8 1,185 1,185
Carbohydrates (g) 25.1 6.3 31 31
Cholesterol (mg) 0.0 0.0 0 0
Copper (mg) 0.0 0.2 0 0
Cystine (g) 0.0 0.1 0 0
Dietary Fiber (g) 4.4 1.9 6 6
Folate (mcg) 5.5 23.7 29 29
Folate, DFE (mcg) 5.5 23.7 29 29
Folate, food (mcg) 5.5 23.7 29 29
Folic acid (mcg) 0.0 0.0 0 0
Fructose (g) 10.7 0.0 11 11
Galactose (g) 0.0 0.0 0 0
Glucose (dextrose) (g) 4.4 0.2 5 5
Glutamic acid (g) 0.0 1.6 2 2
Glycine (g) 0.0 0.5 0 0
Histidine (g) 0.0 0.2 0 0
Iron (mg) 0.2 0.6 1 1
Isoleucine (g) 0.0 0.2 0 0
Lactose (g) 0.0 0.0 0 0
Leucine (g) 0.0 0.5 1 1
Lysine (g) 0.0 0.2 0 0
Magnesium (mg) 9.1 49.3 58 58
Maltose (g) 0.0 0.0 0 0
Manganese (mg) 0.1 0.5 1 1
Methionine (g) 0.0 0.1 0 0
Monounsaturated Fat (g) 0.0 7.7 8 8
Niacin (mg) 0.2 4.3 4 4
Pantothenic acid (mg) 0.1 0.3 0 0
Phenylalanine (g) 0.0 0.4 0 0
Phosphorus (mg) 20.0 114.6 135 135
Phytosterols (mg) 21.8 32.6 54 54
Polyunsaturated Fat (g) 0.1 4.5 5 5
Potassium (mg) 194.7 207.7 402 402
Proline (g) 0.0 0.4 0 0
Protein (g) 0.5 8.0 9 9
Retinol (mcg) 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0 0
Saturated Fat (g) 0.1 3.4 3 3
Selenium (mcg) 0.0 1.8 2 2
Serine (g) 0.0 0.5 0 0
Sodium (mg) 1.8 146.9 149 149
Starch (g) 0.1 1.5 2 2
Sucrose (g) 3.8 2.8 7 7
Sugar (g) 18.9 3.0 22 22
Theobromine (mg) 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0 0
Threonine (g) 0.0 0.2 0 0
Tocopherol, alpha (mg) 0.3 2.9 3 3
Tocopherol, beta (mg) 0.0 0.1 0 0
Tocopherol, delta (mg) 0.0 0.2 0 0
Tocopherol, gamma (mg) 0.0 3.0 3 3
Total Fat (g) 0.3 16.1 16 16
Tryptophan (g) 0.0 0.1 0 0
Tyrosine (g) 0.0 0.3 0 0
Valine (g) 0.0 0.2 0 0
Vitamin A, IU (IU) 98.3 0.0 98 98
Vitamin A, RAE (mcg) 5.5 0.0 5 5
Vitamin B-12 (mcg) 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.2 0 0
Vitamin C (mg) 8.4 0.0 8 8
Vitamin D (IU) 0.0 0.0 0 0
Water (g) 155.7 0.6 156 156
Zinc (mg) 0.1 0.9 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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