You are in: Home /
Lost? Site Map

Nutritional Facts: Cheesy Italian Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 slices (200g)
bread
8 teaspoons (39g)
Italian salad dressing
4 ounces (114g)
cheddar cheese
Total 1 serving
Alanine (g) 0.5 0.0 0.8 1 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.6 0.0 1.1 2 0
Ash (g) 4.1 1.7 4.5 10 3
Aspartic acid (g) 0.7 0.0 1.8 3 1
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 302.0 2.7 819.1 1,124 281
Calories 532.0 114.1 457.8 1,104 276
Calories (kj) 2,226.0 477.8 1,913.0 4,617 1,154
Carbohydrates (g) 101.2 4.1 1.5 107 27
Cholesterol (mg) 0.0 0.0 119.3 119 30
Copper (mg) 0.5 0.0 0.0 1 0
Cystine (g) 0.3 0.0 0.1 0 0
Dietary Fiber (g) 4.8 0.0 0.0 5 1
Folate (mcg) 222.0 0.0 20.4 242 61
Folate, DFE (mcg) 342.0 0.0 20.4 362 91
Folate, food (mcg) 50.0 0.0 20.4 70 18
Folic acid (mcg) 172.0 0.0 0.0 172 43
Fructose (g) 3.7 1.4 n/a 5 1
Galactose (g) 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 2.8 1.8 n/a 5 1
Glutamic acid (g) 4.9 0.0 6.9 12 3
Glycine (g) 0.5 0.0 0.5 1 0
Histidine (g) 0.3 0.0 1.0 1 0
Iron (mg) 7.5 0.2 0.8 8 2
Isoleucine (g) 0.6 0.0 1.8 2 1
Lactose (g) 0.0 0.0 0.3 0 0
Leucine (g) 1.1 0.0 2.7 4 1
Lysine (g) 0.4 0.0 2.4 3 1
Magnesium (mg) 46.0 1.2 31.8 79 20
Maltose (g) 2.2 0.0 0.2 2 1
Manganese (mg) 1.0 0.0 0.0 1 0
Methionine (g) 0.3 0.0 0.7 1 0
Monounsaturated Fat (g) 1.4 2.5 10.7 15 4
Niacin (mg) 8.8 0.0 0.1 9 2
Pantothenic acid (mg) 0.4 0.0 0.5 1 0
Phenylalanine (g) 0.7 0.0 1.5 2 1
Phosphorus (mg) 198.0 3.5 581.6 783 196
Phytosterols (mg) 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 2.7 5.1 1.1 9 2
Potassium (mg) 200.0 18.8 111.3 330 83
Proline (g) 1.6 0.0 3.2 5 1
Protein (g) 15.3 0.1 28.3 44 11
Retinol (mcg) 0.0 0.0 293.1 293 73
Riboflavin (mg) 0.7 0.0 0.4 1 0
Saturated Fat (g) 1.4 1.8 24.0 27 7
Selenium (mcg) 34.6 0.8 15.8 51 13
Serine (g) 0.7 0.0 1.7 2 1
Sodium (mg) 1,022.0 399.1 705.5 2,127 532
Starch (g) 81.2 0.0 n/a 81 20
Sucrose (g) 0.0 0.0 0.3 0 0
Sugar (g) 8.6 3.3 0.6 12 3
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.0 0.0 1 0
Threonine (g) 0.5 0.0 1.0 1 0
Tocopherol, alpha (mg) 0.4 2.0 0.3 3 1
Tocopherol, delta n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0 0
Total Fat (g) 6.6 11.1 37.6 55 14
Tryptophan (g) 0.2 0.0 0.4 1 0
Tyrosine (g) 0.4 0.0 1.4 2 0
Valine (g) 0.7 0.0 1.9 3 1
Vitamin A, IU (IU) 0.0 14.1 1,138.3 1,152 288
Vitamin A, RAE (mcg) 0.0 0.8 301.0 302 75
Vitamin B-12 (mcg) 0.0 0.0 0.9 1 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 27.3 27 7
Water (g) 72.9 22.1 41.7 137 34
Zinc (mg) 1.5 0.1 3.5 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Cheesy Italian Bread.