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    Nutritional Facts: Banana Chocolate Oven Melts

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    butter
    2 (102g)
    whole wheat tortillas
    2 (236g)
    bananas
    3 tablespoons (38g)
    sugar
    1 teaspoon (4g)
    vanilla extract
    3 ounces (85g)
    chocolate chips
    1 to taste (0g)
    powdered sugar
    Total 1 serving
    Alanine (g) 0.0 n/a 0.1 n/a n/a 0.2 n/a 0 0
    Alcohol (g) 0.0 n/a 0.0 0.0 1.4 0.0 n/a 1 1
    Arginine (g) 0.0 n/a 0.1 n/a n/a 0.2 n/a 0 0
    Ash (g) 0.6 2.1 1.9 0.0 0.0 1.0 n/a 6 3
    Aspartic acid (g) 0.0 n/a 0.3 n/a n/a 0.4 n/a 1 0
    Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a 1 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 52.7 n/a 53 26
    Calcium (mg) 6.8 194.8 11.8 0.4 0.5 27.2 n/a 241 121
    Calories 203.6 292.7 210.0 146.3 12.1 408.3 n/a 1,273 637
    Calories (kj) 851.7 1,226.0 875.6 611.6 50.6 1,707.9 n/a 5,323 2,662
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 50.6 53.9 37.8 0.5 54.4 n/a 197 99
    Cholesterol (mg) 61.1 n/a 0.0 0.0 0.0 0.0 n/a 61 31
    Copper (mg) 0.0 n/a 0.2 0.0 0.0 0.6 n/a 1 0
    Cystine (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 n/a 6.1 0.0 0.0 5.0 n/a 11 6
    Folate (mcg) 0.9 n/a 47.2 0.0 0.0 11.1 n/a 59 30
    Folate, DFE (mcg) 0.9 n/a 47.2 0.0 0.0 11.1 n/a 59 30
    Folate, food (mcg) 0.9 n/a 47.2 0.0 0.0 11.1 n/a 59 30
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 11.4 0.0 n/a n/a n/a 11 6
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 11.8 0.0 n/a n/a n/a 12 6
    Glutamic acid (g) 0.1 n/a 0.4 n/a n/a 0.5 n/a 1 0
    Glycine (g) 0.0 n/a 0.1 n/a n/a 0.2 n/a 0 0
    Histidine (g) 0.0 n/a 0.2 n/a n/a 0.1 n/a 0 0
    Iron (mg) 0.0 2.0 0.6 0.0 0.0 2.7 n/a 5 3
    Isoleucine (g) 0.0 n/a 0.1 n/a n/a 0.1 n/a 0 0
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 n/a 0.2 n/a n/a 0.2 n/a 0 0
    Lysine (g) 0.0 n/a 0.1 n/a n/a 0.2 n/a 0 0
    Magnesium (mg) 0.6 n/a 63.7 0.0 0.5 97.8 n/a 163 81
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.6 0.0 0.0 0.7 n/a 1 1
    Methionine (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 6.0 2.8 0.1 0.0 0.0 8.5 n/a 17 9
    Niacin (mg) 0.0 n/a 1.6 0.0 0.0 0.4 n/a 2 1
    Pantothenic acid (mg) 0.0 n/a 0.8 0.0 0.0 0.1 n/a 1 0
    Phenylalanine (g) 0.0 n/a 0.1 n/a n/a 0.2 n/a 0 0
    Phosphorus (mg) 6.8 n/a 51.9 0.0 0.3 112.3 n/a 171 86
    Phytosterols n/a n/a 37.8 n/a n/a n/a n/a 38 19
    Polyunsaturated Fat (g) 0.9 0.9 0.2 0.0 0.0 0.8 n/a 3 1
    Potassium (mg) 6.8 n/a 844.9 0.8 6.2 310.5 n/a 1,169 585
    Proline (g) 0.0 n/a 0.1 n/a n/a 0.2 n/a 0 0
    Protein (g) 0.2 8.9 2.6 0.0 0.0 3.6 n/a 15 8
    Retinol (mcg) 190.6 n/a 0.0 0.0 0.0 0.0 n/a 191 95
    Riboflavin (mg) 0.0 n/a 0.2 0.0 0.0 0.1 n/a 0 0
    Saturated Fat (g) 14.6 0.7 0.3 0.0 0.0 15.1 n/a 31 15
    Selenium (mcg) 0.3 n/a 2.4 0.2 0.0 3.6 n/a 6 3
    Serine (g) 0.0 n/a 0.1 n/a n/a 0.2 n/a 0 0
    Sodium (mg) 202.8 916.0 2.4 0.4 0.4 9.4 n/a 1,131 566
    Starch n/a n/a 12.7 n/a n/a n/a n/a 13 6
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 5.6 37.7 n/a n/a n/a 43 22
    Sugar (g) 0.0 n/a 28.9 37.7 0.5 46.4 n/a 113 57
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 413.4 n/a 413 207
    Thiamin (mg) 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.0 n/a 0.1 n/a n/a 0.1 n/a 0 0
    Tocopherol, alpha (mg) 0.7 n/a 0.2 0.0 0.0 0.2 n/a 1 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 23.0 6.1 0.8 0.0 0.0 25.5 n/a 55 28
    Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
    Tyrosine (g) 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
    Valine (g) 0.0 n/a 0.1 n/a n/a 0.2 n/a 0 0
    Vitamin A, IU (IU) 709.7 n/a 151.0 0.0 0.0 0.0 n/a 861 430
    Vitamin A, RAE (mcg) 194.3 n/a 7.1 0.0 0.0 0.0 n/a 201 101
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.0 n/a 0.9 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 n/a 20.5 0.0 0.0 0.0 n/a 21 10
    Vitamin D (IU) 17.0 n/a 0.0 0.0 0.0 0.0 n/a 17 9
    Water (g) 4.5 34.3 176.8 0.0 2.2 0.6 n/a 218 109
    Zinc (mg) 0.0 n/a 0.4 0.0 0.0 1.4 n/a 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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