You are in: Home /
Lost? Site Map

Nutritional Facts: Banana Chocolate Oven Melts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
2 (102g)
whole wheat tortillas
2 (236g)
bananas
3 tablespoons (38g)
sugar
1 teaspoon (4g)
vanilla extract
3 ounces (85g)
chocolate chips
1 to taste (0g)
powdered sugar
Total 1 serving
Alanine (g) 0.0 n/a 0.1 n/a n/a 0.2 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 1.4 0.0 n/a 1 1
Arginine (g) 0.0 n/a 0.1 n/a n/a 0.2 n/a 0 0
Ash (g) 0.6 2.1 1.9 0.0 0.0 1.0 n/a 6 3
Aspartic acid (g) 0.0 n/a 0.3 n/a n/a 0.4 n/a 1 0
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a 1 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 52.7 n/a 53 26
Calcium (mg) 6.8 194.8 11.8 0.4 0.5 27.2 n/a 241 121
Calories 203.6 292.7 210.0 146.3 12.1 408.3 n/a 1,273 637
Calories (kj) 851.7 1,226.0 875.6 611.6 50.6 1,707.9 n/a 5,323 2,662
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 50.6 53.9 37.8 0.5 54.4 n/a 197 99
Cholesterol (mg) 61.1 n/a 0.0 0.0 0.0 0.0 n/a 61 31
Copper (mg) 0.0 n/a 0.2 0.0 0.0 0.6 n/a 1 0
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a 6.1 0.0 0.0 5.0 n/a 11 6
Folate (mcg) 0.9 n/a 47.2 0.0 0.0 11.1 n/a 59 30
Folate, DFE (mcg) 0.9 n/a 47.2 0.0 0.0 11.1 n/a 59 30
Folate, food (mcg) 0.9 n/a 47.2 0.0 0.0 11.1 n/a 59 30
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 11.4 0.0 n/a n/a n/a 11 6
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 11.8 0.0 n/a n/a n/a 12 6
Glutamic acid (g) 0.1 n/a 0.4 n/a n/a 0.5 n/a 1 0
Glycine (g) 0.0 n/a 0.1 n/a n/a 0.2 n/a 0 0
Histidine (g) 0.0 n/a 0.2 n/a n/a 0.1 n/a 0 0
Iron (mg) 0.0 2.0 0.6 0.0 0.0 2.7 n/a 5 3
Isoleucine (g) 0.0 n/a 0.1 n/a n/a 0.1 n/a 0 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.2 n/a n/a 0.2 n/a 0 0
Lysine (g) 0.0 n/a 0.1 n/a n/a 0.2 n/a 0 0
Magnesium (mg) 0.6 n/a 63.7 0.0 0.5 97.8 n/a 163 81
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.6 0.0 0.0 0.7 n/a 1 1
Methionine (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 6.0 2.8 0.1 0.0 0.0 8.5 n/a 17 9
Niacin (mg) 0.0 n/a 1.6 0.0 0.0 0.4 n/a 2 1
Pantothenic acid (mg) 0.0 n/a 0.8 0.0 0.0 0.1 n/a 1 0
Phenylalanine (g) 0.0 n/a 0.1 n/a n/a 0.2 n/a 0 0
Phosphorus (mg) 6.8 n/a 51.9 0.0 0.3 112.3 n/a 171 86
Phytosterols n/a n/a 37.8 n/a n/a n/a n/a 38 19
Polyunsaturated Fat (g) 0.9 0.9 0.2 0.0 0.0 0.8 n/a 3 1
Potassium (mg) 6.8 n/a 844.9 0.8 6.2 310.5 n/a 1,169 585
Proline (g) 0.0 n/a 0.1 n/a n/a 0.2 n/a 0 0
Protein (g) 0.2 8.9 2.6 0.0 0.0 3.6 n/a 15 8
Retinol (mcg) 190.6 n/a 0.0 0.0 0.0 0.0 n/a 191 95
Riboflavin (mg) 0.0 n/a 0.2 0.0 0.0 0.1 n/a 0 0
Saturated Fat (g) 14.6 0.7 0.3 0.0 0.0 15.1 n/a 31 15
Selenium (mcg) 0.3 n/a 2.4 0.2 0.0 3.6 n/a 6 3
Serine (g) 0.0 n/a 0.1 n/a n/a 0.2 n/a 0 0
Sodium (mg) 202.8 916.0 2.4 0.4 0.4 9.4 n/a 1,131 566
Starch n/a n/a 12.7 n/a n/a n/a n/a 13 6
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 5.6 37.7 n/a n/a n/a 43 22
Sugar (g) 0.0 n/a 28.9 37.7 0.5 46.4 n/a 113 57
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 413.4 n/a 413 207
Thiamin (mg) 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 n/a 0.1 n/a n/a 0.1 n/a 0 0
Tocopherol, alpha (mg) 0.7 n/a 0.2 0.0 0.0 0.2 n/a 1 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 23.0 6.1 0.8 0.0 0.0 25.5 n/a 55 28
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
Valine (g) 0.0 n/a 0.1 n/a n/a 0.2 n/a 0 0
Vitamin A, IU (IU) 709.7 n/a 151.0 0.0 0.0 0.0 n/a 861 430
Vitamin A, RAE (mcg) 194.3 n/a 7.1 0.0 0.0 0.0 n/a 201 101
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 n/a 0.9 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 n/a 20.5 0.0 0.0 0.0 n/a 21 10
Vitamin D (IU) 17.0 n/a 0.0 0.0 0.0 0.0 n/a 17 9
Water (g) 4.5 34.3 176.8 0.0 2.2 0.6 n/a 218 109
Zinc (mg) 0.0 n/a 0.4 0.0 0.0 1.4 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Banana Chocolate Oven Melts.