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Nutritional Facts: Cola Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  112 ounces (3,175g)
baked beans
1/2 lb (227g)
bacon
1/2 cup (110g)
brown sugar
12 ounces (368g)
Coke
Total 1 serving
Alanine (g) 6.4 1.7 n/a n/a 8 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.3 1.7 n/a n/a 9 0
Ash (g) 55.6 5.7 0.5 0.1 62 3
Aspartic acid (g) 20.0 2.5 n/a n/a 23 1
Caffeine (mg) 0.0 0.0 0.0 29.5 29 1
Calcium (mg) 1,079.4 13.6 91.3 7.4 1,192 50
Calories 2,984.3 1,038.7 418.0 136.3 4,577 191
Calories (kj) 12,477.0 4,350.0 1,749.0 578.4 19,154 798
Carbohydrates (g) 671.2 1.5 107.9 35.2 816 34
Cholesterol (mg) 0.0 154.2 0.0 0.0 154 6
Copper (mg) 4.6 0.2 0.1 0.0 5 0
Cystine (g) 1.2 0.3 n/a n/a 1 0
Dietary Fiber (g) 130.2 0.0 0.0 0.0 130 5
Folate (mcg) 381.0 4.5 1.1 0.0 387 16
Folate, DFE (mcg) 381.0 4.5 1.1 0.0 387 16
Folate, food (mcg) 381.0 4.5 1.1 0.0 387 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 49.5 n/a 1.2 n/a 51 2
Galactose (g) 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 50.5 n/a 1.5 n/a 52 2
Glutamic acid (g) 25.4 3.9 n/a n/a 29 1
Glycine (g) 5.9 1.8 n/a n/a 8 0
Histidine (g) 4.2 1.0 n/a n/a 5 0
Hydroxyproline (g) 0.0 0.4 n/a n/a 0 0
Iron (mg) 37.8 1.1 0.8 0.4 40 2
Isoleucine (g) 7.2 1.2 n/a n/a 8 0
Lactose (g) 0.0 n/a 0.0 n/a 0 0
Leucine (g) 12.9 2.0 n/a n/a 15 1
Lysine (g) 9.5 2.2 n/a n/a 12 0
Magnesium (mg) 857.2 27.2 9.9 0.0 894 37
Maltose (g) 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 3.5 0.0 0.1 0.0 4 0
Methionine (g) 1.5 0.6 n/a n/a 2 0
Monounsaturated Fat (g) 3.0 45.5 0.0 0.0 48 2
Niacin (mg) 13.6 8.7 0.1 0.0 22 1
Pantothenic acid (mg) 6.9 1.2 0.1 0.0 8 0
Phenylalanine (g) 8.5 1.0 n/a n/a 10 0
Phosphorus (mg) 2,349.3 426.4 4.4 36.8 2,817 117
Polyunsaturated Fat (g) 3.8 10.9 0.0 0.0 15 1
Potassium (mg) 7,111.5 471.7 146.3 7.4 7,737 322
Proline (g) 7.6 1.4 n/a n/a 9 0
Protein (g) 150.8 26.3 0.1 0.3 178 7
Retinol (mcg) 0.0 24.9 0.0 0.0 25 1
Riboflavin (mg) 1.2 0.3 0.0 0.0 1 0
Saturated Fat (g) 2.3 34.0 0.0 0.0 36 2
Selenium (mcg) 158.7 45.8 1.3 0.4 206 9
Serine (g) 10.2 1.0 n/a n/a 11 0
Sodium (mg) 10,889.6 1,889.2 30.8 14.7 12,824 534
Starch (g) 234.3 n/a n/a n/a 234 10
Sucrose (g) 152.4 n/a 104.0 n/a 256 11
Sugar (g) 252.7 0.0 106.7 33.0 392 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.0 0.6 0.0 0.0 4 0
Threonine (g) 4.7 1.0 n/a n/a 6 0
Tocopherol, alpha (mg) 4.8 0.6 0.0 0.0 5 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 1.6 0.0 n/a n/a 2 0
Tocopherol, gamma (mg) 22.5 0.2 n/a n/a 23 1
Total Fat (g) 11.7 102.1 0.0 0.1 114 5
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 1.6 0.2 n/a n/a 2 0
Tyrosine (g) 3.8 0.8 n/a n/a 5 0
Valine (g) 8.3 1.4 n/a n/a 10 0
Vitamin A, IU (IU) 3,428.8 83.9 0.0 0.0 3,513 146
Vitamin A, RAE (mcg) 158.7 24.9 0.0 0.0 184 8
Vitamin B-12 (mcg) 0.0 1.6 0.0 0.0 2 0
Vitamin B-6 (mg) 2.7 0.5 0.0 0.0 3 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 142.9 0.0 0.0 143 6
Water (g) 2,285.9 91.2 1.5 332.7 2,711 113
Zinc (mg) 72.4 2.7 0.0 0.1 75 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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