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    Nutritional Facts: Cola Beans

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      112 ounces (3,175g)
    baked beans
    1/2 lb (227g)
    bacon
    1/2 cup (110g)
    brown sugar
    12 ounces (368g)
    Coke
    Total 1 serving
    Alanine (g) 6.4 1.7 n/a n/a 8 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 7.3 1.7 n/a n/a 9 0
    Ash (g) 55.6 5.7 0.5 0.1 62 3
    Aspartic acid (g) 20.0 2.5 n/a n/a 23 1
    Caffeine (mg) 0.0 0.0 0.0 29.5 29 1
    Calcium (mg) 1,079.4 13.6 91.3 7.4 1,192 50
    Calories 2,984.3 1,038.7 418.0 136.3 4,577 191
    Calories (kj) 12,477.0 4,350.0 1,749.0 578.4 19,154 798
    Carbohydrates (g) 671.2 1.5 107.9 35.2 816 34
    Cholesterol (mg) 0.0 154.2 0.0 0.0 154 6
    Copper (mg) 4.6 0.2 0.1 0.0 5 0
    Cystine (g) 1.2 0.3 n/a n/a 1 0
    Dietary Fiber (g) 130.2 0.0 0.0 0.0 130 5
    Folate (mcg) 381.0 4.5 1.1 0.0 387 16
    Folate, DFE (mcg) 381.0 4.5 1.1 0.0 387 16
    Folate, food (mcg) 381.0 4.5 1.1 0.0 387 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 49.5 n/a 1.2 n/a 51 2
    Galactose (g) 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 50.5 n/a 1.5 n/a 52 2
    Glutamic acid (g) 25.4 3.9 n/a n/a 29 1
    Glycine (g) 5.9 1.8 n/a n/a 8 0
    Histidine (g) 4.2 1.0 n/a n/a 5 0
    Hydroxyproline (g) 0.0 0.4 n/a n/a 0 0
    Iron (mg) 37.8 1.1 0.8 0.4 40 2
    Isoleucine (g) 7.2 1.2 n/a n/a 8 0
    Lactose (g) 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 12.9 2.0 n/a n/a 15 1
    Lysine (g) 9.5 2.2 n/a n/a 12 0
    Magnesium (mg) 857.2 27.2 9.9 0.0 894 37
    Maltose (g) 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 3.5 0.0 0.1 0.0 4 0
    Methionine (g) 1.5 0.6 n/a n/a 2 0
    Monounsaturated Fat (g) 3.0 45.5 0.0 0.0 48 2
    Niacin (mg) 13.6 8.7 0.1 0.0 22 1
    Pantothenic acid (mg) 6.9 1.2 0.1 0.0 8 0
    Phenylalanine (g) 8.5 1.0 n/a n/a 10 0
    Phosphorus (mg) 2,349.3 426.4 4.4 36.8 2,817 117
    Polyunsaturated Fat (g) 3.8 10.9 0.0 0.0 15 1
    Potassium (mg) 7,111.5 471.7 146.3 7.4 7,737 322
    Proline (g) 7.6 1.4 n/a n/a 9 0
    Protein (g) 150.8 26.3 0.1 0.3 178 7
    Retinol (mcg) 0.0 24.9 0.0 0.0 25 1
    Riboflavin (mg) 1.2 0.3 0.0 0.0 1 0
    Saturated Fat (g) 2.3 34.0 0.0 0.0 36 2
    Selenium (mcg) 158.7 45.8 1.3 0.4 206 9
    Serine (g) 10.2 1.0 n/a n/a 11 0
    Sodium (mg) 10,889.6 1,889.2 30.8 14.7 12,824 534
    Starch (g) 234.3 n/a n/a n/a 234 10
    Sucrose (g) 152.4 n/a 104.0 n/a 256 11
    Sugar (g) 252.7 0.0 106.7 33.0 392 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 3.0 0.6 0.0 0.0 4 0
    Threonine (g) 4.7 1.0 n/a n/a 6 0
    Tocopherol, alpha (mg) 4.8 0.6 0.0 0.0 5 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 1.6 0.0 n/a n/a 2 0
    Tocopherol, gamma (mg) 22.5 0.2 n/a n/a 23 1
    Total Fat (g) 11.7 102.1 0.0 0.1 114 5
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.0 n/a n/a 0 0
    Tryptophan (g) 1.6 0.2 n/a n/a 2 0
    Tyrosine (g) 3.8 0.8 n/a n/a 5 0
    Valine (g) 8.3 1.4 n/a n/a 10 0
    Vitamin A, IU (IU) 3,428.8 83.9 0.0 0.0 3,513 146
    Vitamin A, RAE (mcg) 158.7 24.9 0.0 0.0 184 8
    Vitamin B-12 (mcg) 0.0 1.6 0.0 0.0 2 0
    Vitamin B-6 (mg) 2.7 0.5 0.0 0.0 3 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 142.9 0.0 0.0 143 6
    Water (g) 2,285.9 91.2 1.5 332.7 2,711 113
    Zinc (mg) 72.4 2.7 0.0 0.1 75 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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