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Nutritional Facts: Spicy Chicken Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (0g)
Velveeta cheese
4 ounces (114g)
monterey jack pepper cheese
2 (290g)
chicken breasts
1 small (70g)
onions
1/2 (60g)
green peppers
8 ounces (227g)
cream cheese
8 ounces (227g)
cream of chicken soup
1 small (3g)
garlic cloves
Total 1 serving
Alanine n/a 0.8 3.4 0.0 0.0 0.4 0.3 0.0 5 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 1.1 3.7 0.1 0.0 0.5 0.3 0.0 6 1
Ash n/a 4.0 2.9 0.2 0.3 3.0 4.4 0.0 15 1
Aspartic acid n/a 1.8 5.4 0.1 0.1 1.2 0.4 0.0 9 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 847.5 31.9 16.1 6.0 222.7 31.8 5.4 1,161 116
Calories n/a 423.7 498.8 28.0 11.9 777.0 204.1 4.5 1,948 195
Calories (kj) n/a 1,774.4 2,088.0 116.2 50.0 3,251.2 855.0 18.7 8,154 815
Carbohydrates n/a 0.8 0.0 6.5 2.8 9.2 16.2 1.0 37 4
Cholesterol n/a 101.1 185.6 0.0 0.0 249.9 18.1 0.0 555 55
Copper n/a 0.0 0.1 0.0 0.0 0.0 0.3 0.0 1 0
Cystine n/a 0.1 0.8 0.0 0.0 0.1 0.1 0.0 1 0
Dietary Fiber n/a 0.0 0.0 1.2 1.0 0.0 0.0 0.1 2 0
Folate n/a 20.4 11.6 13.3 6.0 25.0 4.5 0.1 81 8
Folate, DFE n/a 20.4 11.6 13.3 6.0 25.0 4.5 0.1 81 8
Folate, food n/a 20.4 11.6 13.3 6.0 25.0 4.5 0.1 81 8
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.9 0.7 0.0 n/a n/a 2 0
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.4 0.7 0.0 n/a n/a 2 0
Glutamic acid n/a 6.8 8.9 0.2 0.1 3.0 1.4 0.0 20 2
Glycine n/a 0.5 3.6 0.0 0.0 0.3 0.2 0.0 5 0
Histidine n/a 1.0 1.8 0.0 0.0 0.4 0.2 0.0 3 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron n/a 0.8 2.1 0.1 0.2 0.9 2.4 0.1 7 1
Isoleucine n/a 1.7 3.1 0.0 0.0 0.7 0.3 0.0 6 1
Lactose n/a n/a n/a 0.0 0.0 7.3 n/a n/a 7 1
Leucine n/a 2.7 4.4 0.0 0.0 1.5 0.5 0.0 9 1
Lysine n/a 2.3 5.0 0.0 0.0 1.3 0.4 0.0 9 1
Magnesium n/a 30.7 72.5 7.0 6.0 20.4 9.1 0.8 146 15
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.1 0.1 0.1 0.0 0.2 0.1 0 0
Methionine n/a 0.7 1.6 0.0 0.0 0.4 0.1 0.0 3 0
Monounsaturated Fat n/a 9.9 11.1 0.0 0.0 19.6 4.7 0.0 45 5
Niacin n/a 0.1 28.7 0.1 0.3 0.3 0.9 0.0 30 3
Pantothenic acid n/a 0.2 2.3 0.1 0.1 1.3 0.4 0.0 4 0
Phenylalanine n/a 1.5 2.4 0.0 0.1 0.7 0.3 0.0 5 0
Phosphorus n/a 504.4 504.6 20.3 11.9 240.8 70.3 4.6 1,357 136
Phytosterols n/a n/a n/a 10.5 5.4 n/a n/a n/a 16 2
Polyunsaturated Fat n/a 1.0 5.7 0.0 0.0 3.3 2.4 0.0 12 1
Potassium n/a 92.0 638.0 102.2 104.1 313.5 111.1 12.0 1,373 137
Proline n/a 3.1 2.8 0.0 0.0 1.5 0.5 0.0 8 1
Protein n/a 27.8 60.5 0.8 0.5 13.5 5.4 0.2 109 11
Retinol n/a 218.1 69.6 0.0 0.0 815.6 93.0 0.0 1,196 120
Riboflavin n/a 0.4 0.2 0.0 0.0 0.3 0.1 0.0 1 0
Saturated Fat n/a 21.7 7.7 0.0 0.0 43.8 3.8 0.0 77 8
Selenium n/a 16.5 48.1 0.4 0.0 5.5 4.3 0.4 75 8
Serine n/a 1.6 2.1 0.0 0.0 0.8 0.3 0.0 5 0
Sodium n/a 608.9 182.7 2.8 1.8 729.3 1,592.1 0.5 3,118 312
Starch n/a n/a n/a 0.0 0.0 0.8 n/a n/a 1 0
Sucrose n/a n/a n/a 0.7 0.1 0.0 n/a n/a 1 0
Sugar n/a 0.6 0.0 3.0 1.4 7.3 1.2 0.0 14 1
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 1.0 2.5 0.0 0.0 0.5 0.2 0.0 4 0
Tocopherol, alpha n/a 0.3 0.8 0.0 0.2 0.7 1.2 0.0 3 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.2 0.0 0.0 0.1 n/a n/a 0 0
Total Fat n/a 34.4 26.8 0.1 0.1 77.8 13.1 0.0 152 15
TransFatty acids n/a n/a 0.3 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.4 0.7 0.0 0.0 0.2 0.1 0.0 1 0
Tyrosine n/a 1.3 2.0 0.0 0.0 0.7 0.2 0.0 4 0
Valine n/a 1.9 3.0 0.0 0.0 0.9 0.3 0.0 6 1
Vitamin A, IU n/a 873.6 240.7 1.4 220.2 3,051.3 412.8 0.3 4,800 480
Vitamin A, RAE n/a 224.9 69.6 0.0 10.7 831.6 97.5 0.0 1,234 123
Vitamin B-12 n/a 0.9 1.0 0.0 0.0 0.6 0.0 0.0 2 0
Vitamin B-6 n/a 0.1 1.5 0.1 0.1 0.1 0.0 0.0 2 0
Vitamin C n/a 0.0 0.0 5.2 47.8 0.0 0.2 0.9 54 5
Vitamin D n/a 25.0 46.4 0.0 0.0 56.8 0.0 0.0 128 13
Water n/a 46.6 201.4 62.4 55.9 123.7 187.7 1.8 679 68
Zinc n/a 3.4 2.3 0.1 0.1 1.2 0.7 0.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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