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    Nutritional Facts: Herb Crusted Pork Tenderloins

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (55g)
    brown sugar
    2 tablespoons (0g)
    herbes de provence
    1 teaspoon (2g)
    ground coriander
    1 teaspoon (6g)
    salt
    1/4 teaspoon (1g)
    pepper
    1 lb (454g)
    pork tenderloin
    Total 1 serving
    Alanine n/a n/a n/a 0.0 0.0 5.5 6 1
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Arginine n/a n/a n/a 0.0 0.0 6.2 6 1
    Ash (g) 0.2 n/a 0.1 6.0 0.0 4.6 11 1
    Aspartic acid n/a n/a n/a 0.0 0.0 9.2 9 1
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 45.7 n/a 12.8 1.4 2.5 27.2 90 11
    Calories 209.0 n/a 5.4 0.0 1.4 544.8 761 95
    Calories (kj) 874.5 n/a 22.4 0.0 6.0 2,279.1 3,182 398
    Carbohydrates (g) 53.9 n/a 1.0 0.0 0.4 0.0 55 7
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 295.1 295 37
    Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.4 0 0
    Cystine n/a n/a n/a 0.0 0.0 1.1 1 0
    Dietary Fiber (g) 0.0 n/a 0.8 0.0 0.1 0.0 1 0
    Folate (mcg) 0.6 n/a 0.0 0.0 0.1 0.0 1 0
    Folate, DFE (mcg) 0.6 n/a 0.0 0.0 0.1 0.0 1 0
    Folate, food (mcg) 0.6 n/a 0.0 0.0 0.1 0.0 1 0
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.6 n/a n/a n/a 0.0 n/a 1 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.7 n/a n/a n/a 0.0 n/a 1 0
    Glutamic acid n/a n/a n/a 0.0 0.0 15.0 15 2
    Glycine n/a n/a n/a 0.0 0.0 4.2 4 1
    Histidine n/a n/a n/a 0.0 0.0 4.0 4 1
    Hydroxyproline n/a n/a n/a n/a 0.0 0.2 0 0
    Iron (mg) 0.4 n/a 0.3 0.0 0.1 4.4 5 1
    Isoleucine n/a n/a n/a 0.0 0.0 4.6 5 1
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a n/a n/a 0.0 0.0 8.0 8 1
    Lysine n/a n/a n/a 0.0 0.0 8.7 9 1
    Magnesium (mg) 5.0 n/a 5.9 0.1 1.0 122.6 135 17
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 n/a 0.0 0.0 0.1 0.1 0 0
    Methionine n/a n/a n/a 0.0 0.0 2.6 3 0
    Monounsaturated Fat (g) 0.0 n/a 0.2 0.0 0.0 6.2 6 1
    Niacin (mg) 0.1 n/a 0.0 0.0 0.0 30.0 30 4
    Pantothenic acid (mg) 0.1 n/a n/a 0.0 0.0 3.8 4 0
    Phenylalanine n/a n/a n/a 0.0 0.0 3.9 4 0
    Phosphorus (mg) 2.2 n/a 7.4 0.0 0.9 1,103.2 1,114 139
    Phytosterols n/a n/a 0.8 0.0 0.5 n/a 1 0
    Polyunsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 2.6 3 0
    Potassium (mg) 73.2 n/a 22.8 0.5 7.6 1,784.2 1,888 236
    Proline n/a n/a n/a 0.0 0.0 3.8 4 0
    Protein (g) 0.1 n/a 0.2 0.0 0.1 93.8 94 12
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 1.5 2 0
    Saturated Fat (g) 0.0 n/a 0.0 0.0 0.0 5.4 5 1
    Selenium (mcg) 0.7 n/a 0.5 0.0 0.0 137.6 139 17
    Serine n/a n/a n/a 0.0 0.0 4.1 4 1
    Sodium (mg) 15.4 n/a 0.6 2,325.5 0.1 236.1 2,578 322
    Sucrose (g) 52.0 n/a n/a n/a 0.0 n/a 52 7
    Sugar (g) 53.4 n/a n/a 0.0 0.0 0.0 53 7
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 4.5 4 1
    Threonine n/a n/a n/a 0.0 0.0 4.2 4 1
    Tocopherol, alpha (mg) 0.0 n/a n/a 0.0 0.0 1.0 1 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0.1 0 0
    Total Fat (g) 0.0 n/a 0.3 0.0 0.0 16.0 16 2
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.1 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 0.2 0 0
    Tryptophan n/a n/a n/a 0.0 0.0 1.0 1 0
    Tyrosine n/a n/a n/a 0.0 0.0 3.6 4 0
    Valine n/a n/a n/a 0.0 0.0 4.9 5 1
    Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 3.1 9.1 12 2
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.2 0.0 0 0
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 2.4 2 0
    Vitamin B-6 (mg) 0.0 n/a n/a 0.0 0.0 3.5 3 0
    Vitamin C (mg) 0.0 n/a 0.4 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 45.4 45 6
    Water (g) 0.7 n/a 0.2 0.0 0.1 340.4 341 43
    Zinc (mg) 0.0 n/a 0.1 0.0 0.0 8.5 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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