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Nutritional Facts: Penne With Chicken and Sun-Dried Tomatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (60g)
shallots
1 tablespoon (14g)
vegetable oil
1 to taste (0g)
boneless skinless chicken breasts
4 ounces (114g)
sun-dried tomatoes
1/2 cup (119g)
heavy cream
1 lb (454g)
penne
2 tablespoons (27g)
vegetable oil
2 tablespoons (10g)
parmesan cheese
1 tablespoon (3g)
fresh basil
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.5 0.1 2.5 0.0 0.1 0.0 3 1
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a 0.4 0.1 1.7 0.0 0.2 0.0 2 1
Ash (g) 0.5 0.0 n/a 14.4 0.5 5.4 0.0 0.8 0.0 22 5
Aspartic acid (g) 0.1 0.0 n/a 2.2 0.2 2.4 0.0 0.3 0.0 5 1
Caffeine n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 22.2 0.0 n/a 125.7 77.4 18.2 0.0 110.9 4.7 359 90
Calories 43.2 120.2 n/a 294.9 410.6 1,620.8 240.4 43.1 0.6 2,774 693
Calories (kj) 181.2 503.1 n/a 1,233.1 1,717.2 6,782.8 1,006.1 180.5 2.5 11,606 2,902
Carbohydrates (g) 10.1 0.0 n/a 63.7 3.3 359.8 0.0 0.4 0.1 437 109
Cholesterol (mg) 0.0 0.0 n/a 0.0 163.0 0.0 0.0 8.8 0.0 172 43
Copper (mg) 0.1 0.0 n/a 1.6 0.0 0.9 0.0 0.0 0.0 3 1
Cystine n/a 0.0 n/a 0.2 0.0 0.6 0.0 0.0 0.0 1 0
Dietary Fiber n/a 0.0 n/a 14.1 0.0 49.9 0.0 0.0 0.0 64 16
Folate (mcg) 20.4 0.0 n/a 77.7 4.8 113.5 0.0 1.0 1.8 219 55
Folate, DFE (mcg) 20.4 0.0 n/a 77.7 4.8 113.5 0.0 1.0 1.8 219 55
Folate, food (mcg) 20.4 0.0 n/a 77.7 4.8 113.5 0.0 1.0 1.8 219 55
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glutamic acid (g) 0.3 0.0 n/a 5.9 0.5 6.4 0.0 0.9 0.0 14 3
Glycine (g) 0.1 0.0 n/a 0.4 0.1 1.4 0.0 0.1 0.0 2 0
Histidine (g) 0.0 0.0 n/a 0.2 0.1 1.0 0.0 0.1 0.0 1 0
Iron (mg) 0.7 0.0 n/a 10.4 0.0 4.2 0.0 0.1 0.1 16 4
Isoleucine (g) 0.1 0.0 n/a 0.4 0.1 1.2 0.0 0.2 0.0 2 1
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.1 0.0 n/a 0.6 0.2 4.2 0.0 0.4 0.0 5 1
Lysine (g) 0.1 0.0 n/a 0.6 0.2 1.0 0.0 0.3 0.0 2 1
Magnesium (mg) 12.6 0.0 n/a 221.7 8.3 540.3 0.0 3.8 1.7 788 197
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.2 n/a n/a 2.1 0.0 2.2 n/a 0.0 0.0 5 1
Methionine (g) 0.0 0.0 n/a 0.1 0.1 0.7 0.0 0.1 0.0 1 0
Monounsaturated Fat (g) 0.0 3.8 n/a 0.6 12.7 2.5 7.5 0.8 0.0 28 7
Niacin (mg) 0.1 0.0 n/a 10.3 0.0 11.0 0.0 0.0 0.0 22 5
Pantothenic acid (mg) 0.2 0.0 n/a 2.4 0.3 2.2 0.0 0.0 0.0 5 1
Phenylalanine (g) 0.0 0.0 n/a 0.4 0.1 1.7 0.0 0.2 0.0 2 1
Phosphorus (mg) 36.0 0.0 n/a 406.9 73.8 1,148.6 0.0 72.9 1.5 1,740 435
Phytosterols (mg) 3.0 131.6 n/a n/a n/a n/a 263.3 n/a n/a 398 99
Polyunsaturated Fat (g) 0.0 7.4 n/a 1.3 1.6 4.2 14.9 0.1 0.0 30 7
Potassium (mg) 200.4 0.0 n/a 3,916.6 89.3 1,334.8 0.0 12.5 7.8 5,561 1,390
Proline (g) 0.1 0.0 n/a 0.3 0.2 3.0 0.0 0.5 0.0 4 1
Protein (g) 1.5 0.0 n/a 16.1 2.4 33.9 0.0 3.8 0.1 58 14
Retinol (mcg) 0.0 0.0 n/a 0.0 482.0 0.0 0.0 22.3 0.0 504 126
Riboflavin (mg) 0.0 0.0 n/a 0.6 0.1 0.4 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 1.8 n/a 0.5 27.4 1.3 3.5 1.7 0.0 36 9
Selenium (mcg) 0.7 0.0 n/a 6.3 0.6 35.9 0.0 1.8 0.0 45 11
Serine (g) 0.1 0.0 n/a 0.4 0.1 1.6 0.0 0.2 0.0 2 1
Sodium (mg) 7.2 0.0 n/a 2,394.3 45.2 13.6 0.0 152.9 0.1 2,613 653
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Sugar n/a 0.0 n/a 43.0 0.1 n/a 0.0 0.1 0.0 43 11
Theobromine n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.6 0.0 1.0 0.0 0.0 0.0 2 0
Threonine (g) 0.1 0.0 n/a 0.4 0.1 1.3 0.0 0.1 0.0 2 0
Tocopherol, alpha n/a 1.9 n/a 0.0 1.3 n/a 3.9 0.0 0.0 7 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 0.1 13.6 n/a 3.4 44.0 9.4 27.2 2.9 0.0 101 25
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.1 0.0 0.2 0.0 0.1 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.3 0.1 1.4 0.0 0.2 0.0 2 1
Valine (g) 0.1 0.0 n/a 0.4 0.2 1.7 0.0 0.3 0.0 3 1
Vitamin A, IU (IU) 714.0 0.0 n/a 998.9 1,749.3 771.8 0.0 86.5 139.8 4,460 1,115
Vitamin A, RAE (mcg) 36.0 0.0 n/a 50.3 489.1 40.9 0.0 22.9 7.0 646 162
Vitamin B-12 n/a 0.0 n/a 0.0 0.2 0.0 0.0 0.2 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 n/a 0.4 0.0 0.9 0.0 0.0 0.0 2 0
Vitamin C (mg) 4.8 0.0 n/a 44.8 0.7 0.0 0.0 0.0 0.5 51 13
Vitamin D (IU) 0.0 0.0 n/a 0.0 32.1 n/a 0.0 2.1 0.0 34 9
Water (g) 47.9 0.0 n/a 16.6 68.7 45.4 0.0 2.1 2.4 183 46
Zinc (mg) 0.2 0.0 n/a 2.3 0.3 8.1 0.0 0.4 0.0 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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