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    Nutritional Facts: Chicken & Sweet Potato Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    oil
    1 large (150g)
    onions
    750 g (741g)
    ground chicken
    750 g (750g)
    sweet potatoes
    250 g (175g)
    button mushrooms
    1 1/2 cups (360g)
    chicken stock
    440 g (440g)
    chopped tomatoes
    1/2 cup (125g)
    tomato puree
    2 tablespoons (5g)
    fresh thyme leaves
    1 tablespoon (17g)
    Worcestershire sauce
    4 large (1,476g)
    potatoes
    60 g (60g)
    butter
    1/2 cup (115g)
    sour cream
    Total 1 serving
    Alanine (g) 0.0 0.0 7.3 0.6 0.3 n/a 0.1 0.1 n/a n/a 0.9 0.0 0.1 10 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.2 8.4 0.4 0.1 n/a 0.1 0.0 n/a n/a 1.5 0.0 0.1 11 2
    Ash (g) 0.0 0.5 8.7 7.4 1.5 2.3 2.2 1.6 0.2 0.3 15.9 1.3 1.0 43 7
    Aspartic acid (g) 0.0 0.1 12.0 2.9 0.3 n/a 0.6 0.3 n/a n/a 7.0 0.0 0.3 23 4
    Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.4 n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 34.5 44.4 225.0 5.2 10.8 44.0 22.5 19.4 18.2 177.1 14.3 126.5 742 124
    Calories 120.2 60.0 1,059.3 645.0 38.5 129.6 79.2 47.5 4.8 13.3 1,136.5 427.6 222.0 3,983 664
    Calories (kj) 503.1 249.0 4,429.7 2,692.5 162.7 543.6 325.6 197.5 20.3 55.4 4,738.0 1,788.6 930.4 16,636 2,773
    Campesterol n/a n/a n/a n/a 3.5 n/a n/a n/a n/a n/a n/a 0.0 n/a 3 1
    Carbohydrates (g) 0.0 14.0 0.3 150.9 5.7 12.7 17.1 11.2 1.2 3.3 257.9 0.0 3.3 478 80
    Cholesterol (mg) 0.0 0.0 637.0 0.0 0.0 10.8 0.0 0.0 0.0 0.0 0.0 128.2 59.8 836 139
    Copper (mg) 0.0 0.1 0.5 1.1 0.6 0.2 0.3 0.4 0.0 0.0 1.6 0.0 0.0 5 1
    Cystine (g) 0.0 0.0 1.4 0.2 0.0 n/a 0.0 0.0 n/a n/a 0.4 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 2.6 0.0 22.5 1.7 0.0 5.3 2.4 0.7 0.0 32.5 0.0 0.0 68 11
    Folate (mcg) 0.0 28.5 7.4 82.5 29.7 18.0 66.0 13.8 2.2 1.4 236.2 1.8 8.1 495 83
    Folate, DFE (mcg) 0.0 28.5 7.4 82.5 29.7 18.0 66.0 13.8 2.2 1.4 236.2 1.8 8.1 495 83
    Folate, food (mcg) 0.0 28.5 7.4 82.5 29.7 18.0 66.0 13.8 2.2 1.4 236.2 1.8 8.1 495 83
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.9 n/a 5.3 0.3 n/a 6.0 3.0 n/a n/a 4.0 n/a 0.0 20 3
    Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 3.0 n/a 7.2 2.6 n/a 5.5 3.1 n/a n/a 4.9 n/a 0.0 26 4
    Glutamic acid (g) 0.0 0.4 19.3 1.2 0.6 n/a 1.9 0.8 n/a n/a 5.1 0.1 0.7 30 5
    Glycine (g) 0.0 0.0 6.2 0.5 0.2 n/a 0.1 0.0 n/a n/a 0.8 0.0 0.1 8 1
    Histidine (g) 0.0 0.0 3.9 0.2 0.1 n/a 0.1 0.0 n/a n/a 0.5 0.0 0.1 5 1
    Hydroxyproline n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 0.0 0.3 6.1 4.6 0.9 0.8 1.2 2.2 0.8 0.9 11.5 0.0 0.2 29 5
    Isoleucine (g) 0.0 0.0 5.9 0.4 0.1 n/a 0.1 0.0 0.0 n/a 1.0 0.0 0.2 8 1
    Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 4.0 4 1
    Leucine (g) 0.0 0.0 10.1 0.7 0.2 n/a 0.1 0.1 0.0 n/a 1.4 0.0 0.3 13 2
    Lysine (g) 0.0 0.1 11.2 0.5 0.2 n/a 0.1 0.1 0.0 n/a 1.5 0.0 0.3 14 2
    Magnesium (mg) 0.0 15.0 155.6 187.5 15.7 14.4 48.4 28.8 7.7 2.2 339.5 1.2 11.5 827 138
    Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Manganese n/a 0.2 0.1 1.9 0.1 n/a 0.5 0.2 0.1 n/a 2.3 0.0 0.0 5 1
    Methionine (g) 0.0 0.0 3.3 0.2 0.1 n/a 0.0 0.0 n/a n/a 0.5 0.0 0.1 4 1
    Monounsaturated Fat (g) 3.8 0.0 26.7 0.0 0.0 2.1 0.1 0.0 0.0 0.0 0.0 12.5 5.8 51 9
    Niacin (mg) 0.0 0.2 41.3 4.2 6.3 5.7 2.6 1.8 0.1 0.1 15.6 0.0 0.1 78 13
    Pantothenic acid (mg) 0.0 0.2 8.1 6.0 2.6 n/a 0.4 0.6 0.0 n/a 4.4 0.1 0.4 23 4
    Phenylalanine (g) 0.0 0.0 5.1 0.7 0.1 n/a 0.1 0.0 n/a n/a 1.2 0.0 0.2 7 1
    Phosphorus (mg) 0.0 43.5 1,318.5 352.5 150.5 97.2 105.6 50.0 5.1 10.2 841.3 14.3 132.3 3,121 520
    Phytosterols (mg) 131.6 22.5 n/a 90.0 n/a n/a 30.8 n/a n/a n/a 73.8 n/a n/a 349 58
    Polyunsaturated Fat (g) 7.4 0.0 11.2 0.1 0.3 0.8 0.4 0.1 0.0 0.0 0.6 1.8 1.0 24 4
    Potassium (mg) 0.0 219.0 3,866.7 2,527.5 556.5 378.0 1,042.8 548.8 29.2 136.0 6,214.0 14.3 162.2 15,695 2,616
    Proline (g) 0.0 0.0 4.9 0.4 0.1 n/a 0.1 0.0 n/a n/a 0.9 0.0 0.3 7 1
    Protein (g) 0.0 1.7 129.2 11.8 5.4 9.1 3.9 2.1 0.3 0.0 29.8 0.5 2.4 196 33
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 3.6 0.0 0.0 0.0 0.2 0.0 400.2 200.1 604 101
    Riboflavin (mg) 0.0 0.0 1.8 0.5 0.7 0.3 0.1 0.1 0.0 0.0 0.5 0.0 0.2 4 1
    Saturated Fat (g) 1.8 0.1 17.0 0.1 0.1 1.2 0.1 0.0 0.0 0.0 0.4 30.6 13.2 65 11
    Selenium (mcg) 0.0 0.8 75.6 4.5 16.3 7.9 0.0 0.9 n/a 0.1 4.4 0.6 3.0 114 19
    Serine (g) 0.0 0.0 5.4 0.7 0.2 n/a 0.1 0.0 n/a n/a 1.1 0.0 0.2 8 1
    Sodium (mg) 0.0 6.0 444.5 412.5 8.7 514.8 22.0 35.0 0.4 166.6 88.6 425.8 92.0 2,217 369
    Starch n/a 0.0 n/a 94.9 0.0 n/a 0.0 n/a n/a n/a 227.9 n/a 0.0 323 54
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 1.5 n/a 18.9 0.0 n/a 0.0 0.0 n/a n/a 2.5 n/a 0.0 23 4
    Sugar (g) 0.0 6.4 0.0 31.4 3.5 5.7 11.6 6.0 n/a 1.7 11.5 0.0 4.0 82 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.8 0.6 0.1 0.1 0.2 0.0 0.0 0.0 1.2 0.0 0.0 3 1
    Threonine (g) 0.0 0.0 5.4 0.6 0.2 n/a 0.1 0.0 0.0 n/a 1.0 0.0 0.1 8 1
    Tocopherol, alpha (mg) 1.9 0.0 2.0 2.0 0.0 0.1 2.4 2.5 n/a 0.0 0.1 1.4 0.5 13 2
    Tocopherol, beta n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.0 1.3 0.0 0.0 n/a 0.5 0.3 n/a n/a 0.0 0.0 0.0 2 0
    Total Fat (g) 13.6 0.2 60.0 0.4 0.6 4.3 0.9 0.3 0.1 0.0 1.3 48.4 22.7 153 25
    Trans-monoenoic Fat (g) 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 1.8 n/a 2 0
    TransFatty acids (g) 0.0 n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 2.0 n/a 2 0
    Tryptophan (g) 0.0 0.0 1.1 0.2 0.1 n/a 0.0 0.0 0.0 n/a 0.3 0.0 0.0 2 0
    Tyrosine (g) 0.0 0.0 4.5 0.3 0.1 n/a 0.1 0.0 n/a n/a 0.7 0.0 0.1 6 1
    Valine (g) 0.0 0.0 6.1 0.6 0.4 n/a 0.1 0.0 0.0 n/a 1.5 0.0 0.2 9 2
    Vitamin A, IU (IU) 0.0 3.0 0.0 106,402.5 0.0 10.8 3,665.2 637.5 228.0 13.4 29.5 1,490.4 716.5 113,197 18,866
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 5,317.5 0.0 3.6 184.8 32.5 11.4 0.9 0.0 407.9 202.4 6,161 1,027
    Vitamin B-12 (mcg) 0.0 0.0 4.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 5 1
    Vitamin B-6 (mg) 0.0 0.2 3.8 1.6 0.2 0.2 0.4 0.2 0.0 0.0 4.4 0.0 0.1 11 2
    Vitamin C (mg) 0.0 11.1 0.0 18.0 3.7 0.7 60.3 13.3 7.7 2.2 290.8 0.0 1.0 409 68
    Vitamin D (IU) 0.0 0.0 n/a 0.0 12.2 0.0 0.0 0.0 0.0 0.0 0.0 35.8 16.1 64 11
    Water (g) 0.0 133.7 542.5 579.6 161.8 331.7 415.9 109.9 3.1 13.4 1,171.1 9.5 85.6 3,558 593
    Zinc (mg) 0.0 0.3 10.9 2.3 0.9 0.5 0.7 0.5 0.1 0.0 4.3 0.1 0.4 21 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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