Nutritional Facts: Frozen Tiramisu

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (60g)
espresso
1/4 cup (50g)
extra finely granulated sugar
1 1/2 tablespoons (0g)
tuaca liqueur
1 1/2 tablespoons (26g)
Kahlua
3/4 cup (99g)
vanilla ice cream
1 cup (237g)
ice
1 to taste (5g)
cocoa powder
1 to taste (0g)
whipped cream
Total 1 serving
Alanine n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a 5.7 0.0 0.0 n/a n/a 6 6
Arginine n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Ash (g) 0.1 0.0 n/a 0.0 0.9 0.2 n/a n/a 1 1
Aspartic acid n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Caffeine (mg) 127.2 0.0 n/a 6.8 0.0 0.0 n/a n/a 134 134
Calcium (mg) 1.2 0.5 n/a 0.3 126.7 7.1 n/a n/a 136 136
Calories 1.2 193.5 n/a 85.1 204.9 0.0 n/a n/a 485 485
Calories (kj) 4.8 809.0 n/a 356.0 859.3 0.0 n/a n/a 2,029 2,029
Carbohydrates (g) 0.0 50.0 n/a 12.2 23.4 0.0 n/a n/a 86 86
Cholesterol (mg) 0.0 0.0 n/a 0.0 43.6 0.0 n/a n/a 44 44
Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Cystine n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.7 0.0 n/a n/a 1 1
Folate (mcg) 0.6 0.0 n/a 0.0 5.0 0.0 n/a n/a 6 6
Folate, DFE (mcg) 0.6 0.0 n/a 0.0 5.0 0.0 n/a n/a 6 6
Folate, food (mcg) 0.6 0.0 n/a 0.0 5.0 0.0 n/a n/a 6 6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a n/a n/a 0.7 n/a n/a n/a 1 1
Glycine n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Histidine n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 0 0
Isoleucine n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
Lysine n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
Magnesium (mg) 48.0 0.0 n/a 0.8 13.9 2.4 n/a n/a 65 65
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Methionine n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 2.9 0.0 n/a n/a 3 3
Niacin (mg) 3.1 0.0 n/a 0.0 0.1 0.0 n/a n/a 3 3
Pantothenic acid (mg) 0.0 0.0 n/a 0.0 0.6 0.0 n/a n/a 1 1
Phenylalanine n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Phosphorus (mg) 4.2 0.0 n/a 1.6 104.0 0.0 n/a n/a 110 110
Polyunsaturated Fat (g) 0.1 0.0 n/a 0.0 0.4 0.0 n/a n/a 1 1
Potassium (mg) 69.0 1.0 n/a 7.8 197.0 2.4 n/a n/a 277 277
Proline n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
Protein (g) 0.1 0.0 n/a 0.0 3.5 0.0 n/a n/a 4 4
Retinol (mcg) 0.0 0.0 n/a 0.0 114.8 0.0 n/a n/a 115 115
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.2 0.0 n/a n/a 0 0
Saturated Fat (g) 0.1 0.0 n/a 0.0 6.7 0.0 n/a n/a 7 7
Selenium (mcg) 0.0 0.3 n/a 0.1 1.8 0.0 n/a n/a 2 2
Serine n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Sodium (mg) 8.4 0.5 n/a 2.1 79.2 7.1 n/a n/a 97 97
Sucrose n/a 49.9 n/a n/a n/a n/a n/a n/a 50 50
Sugar (g) 0.0 49.9 n/a 12.1 21.0 0.0 n/a n/a 83 83
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Threonine n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 0.3 0.0 n/a n/a 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.1 0.0 n/a 0.1 10.9 0.0 n/a n/a 11 11
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tyrosine n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Valine n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 416.8 0.0 n/a n/a 417 417
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 116.8 0.0 n/a n/a 117 117
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.4 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.1 0.0 n/a 0.0 0.6 0.0 n/a n/a 1 1
Vitamin D (IU) 0.0 0.0 n/a 0.0 7.9 0.0 n/a n/a 8 8
Water (g) 58.7 0.0 n/a 8.1 60.4 236.8 n/a n/a 364 364
Zinc (mg) 0.0 0.0 n/a 0.0 0.7 0.0 n/a n/a 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Frozen Tiramisu.