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Nutritional Facts: Banana Pudding Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (341g)
vanilla wafers
1/2 cup (114g)
butter
2 large (272g)
bananas
3/4 cup (150g)
sugar
1/3 cup (42g)
all-purpose flour
2 large (100g)
eggs
4 (61g)
egg yolks
2 cups (488g)
milk
2 teaspoons (8g)
vanilla extract
4 (132g)
egg whites
1/2 cup (100g)
sugar
Total 1 serving
Alanine (g) 0.5 0.0 0.1 n/a 0.1 0.7 0.5 0.6 n/a 0.9 n/a 3 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 3 0
Arginine (g) 0.6 0.0 0.1 n/a 0.2 0.8 0.7 0.6 n/a 0.9 n/a 4 0
Ash (g) 3.4 2.4 2.2 0.0 0.2 1.1 1.0 3.5 0.0 0.8 0.0 15 2
Aspartic acid (g) 0.7 0.1 0.3 n/a 0.2 1.3 0.9 1.2 n/a 1.6 n/a 6 1
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 85.2 27.2 13.6 1.5 6.2 56.0 78.9 580.7 0.9 9.2 1.0 861 108
Calories 1,612.0 813.8 242.1 580.5 151.5 143.0 197.1 312.3 24.2 68.6 387.0 4,532 567
Calories (kj) 6,744.4 3,403.9 1,009.1 2,427.0 633.9 599.0 823.8 1,307.8 101.2 285.1 1,618.0 18,953 2,369
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 242.3 0.1 62.1 150.0 31.8 0.7 2.2 22.7 1.1 1.0 100.0 614 77
Cholesterol (mg) 0.0 244.0 0.0 0.0 0.0 372.0 664.0 68.3 0.0 0.0 0.0 1,348 169
Copper (mg) 0.4 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.3 0.0 0.0 n/a 0.1 0.3 0.2 0.1 n/a 0.4 n/a 1 0
Dietary Fiber (g) 6.8 0.0 7.1 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 15 2
Folate (mcg) 146.5 3.4 54.4 0.0 10.8 47.0 89.4 24.4 0.0 5.3 0.0 381 48
Folate, DFE (mcg) 231.7 3.4 54.4 0.0 10.8 47.0 89.4 24.4 0.0 5.3 0.0 466 58
Folate, food (mcg) 27.3 3.4 54.4 0.0 10.8 47.0 89.4 24.4 0.0 5.3 0.0 262 33
Folic acid (mcg) 119.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 119 15
Fructose n/a n/a 13.2 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.0 13 2
Galactose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.0 0 0
Glucose (dextrose) n/a n/a 13.5 0.0 n/a 0.4 0.1 n/a n/a 0.4 0.0 14 2
Glutamic acid (g) 4.7 0.2 0.4 n/a 1.4 1.7 1.2 3.4 n/a 2.0 n/a 15 2
Glycine (g) 0.5 0.0 0.1 n/a 0.2 0.4 0.3 0.3 n/a 0.5 n/a 2 0
Histidine (g) 0.3 0.0 0.2 n/a 0.1 0.3 0.3 0.4 n/a 0.4 n/a 2 0
Iron (mg) 7.5 0.0 0.7 0.1 0.5 1.8 1.7 0.2 0.0 0.1 0.1 13 2
Isoleucine (g) 0.6 0.1 0.1 n/a 0.1 0.7 0.5 1.0 n/a 0.9 n/a 4 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.0 0 0
Leucine (g) 1.0 0.1 0.2 n/a 0.3 1.1 0.9 1.6 n/a 1.3 n/a 6 1
Lysine (g) 0.6 0.1 0.1 n/a 0.1 0.9 0.7 1.3 n/a 1.1 n/a 5 1
Magnesium (mg) 40.9 2.3 73.4 0.0 9.2 12.0 3.1 63.4 1.0 14.5 0.0 220 27
Maltose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.0 0 0
Manganese (mg) 1.3 0.0 0.7 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.2 0.0 0.0 n/a 0.1 0.4 0.2 0.4 n/a 0.5 n/a 2 0
Monounsaturated Fat (g) 37.7 23.9 0.1 0.0 0.0 3.7 7.2 5.2 0.0 0.0 0.0 78 10
Niacin (mg) 10.1 0.0 1.8 0.0 0.5 0.1 0.0 0.4 0.0 0.1 0.0 13 2
Pantothenic acid (mg) 1.0 0.1 0.9 0.0 0.2 1.5 1.8 1.5 0.0 0.3 0.0 7 1
Phenylalanine (g) 0.7 0.0 0.1 n/a 0.2 0.7 0.4 0.8 n/a 0.9 n/a 4 0
Phosphorus (mg) 218.1 27.2 59.8 0.0 45.0 198.0 238.7 453.8 0.5 19.8 0.0 1,261 158
Phytosterols n/a n/a 43.5 n/a n/a n/a n/a 0.0 n/a n/a n/a 44 5
Polyunsaturated Fat (g) 8.3 3.5 0.2 0.0 0.2 1.9 2.6 0.7 0.0 0.0 0.0 17 2
Potassium (mg) 364.7 27.2 973.8 3.0 44.5 138.0 66.7 736.9 12.4 215.2 2.0 2,584 323
Proline (g) 1.6 0.1 0.1 n/a 0.5 0.5 0.4 1.6 n/a 0.6 n/a 5 1
Protein (g) 14.7 1.0 3.0 0.0 4.3 12.6 9.7 16.0 0.0 14.4 0.0 76 9
Retinol (mcg) 0.0 761.6 0.0 0.0 0.0 160.0 227.1 151.3 0.0 0.0 0.0 1,300 162
Riboflavin (mg) 0.7 0.0 0.2 0.0 0.0 0.5 0.3 0.8 0.0 0.6 0.0 3 0
Saturated Fat (g) 16.8 58.3 0.3 0.0 0.1 3.1 5.8 11.1 0.0 0.0 0.0 96 12
Selenium (mcg) 38.5 1.1 2.7 0.9 14.1 30.7 34.3 9.8 0.0 26.4 0.6 159 20
Serine (g) 0.8 0.1 0.1 n/a 0.2 1.0 0.8 0.9 n/a 1.1 n/a 5 1
Sodium (mg) 1,042.8 810.4 2.7 1.5 0.8 142.0 29.4 239.1 0.8 219.1 1.0 2,490 311
Starch n/a n/a 14.6 n/a n/a n/a n/a n/a n/a n/a n/a 15 2
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 6.5 149.7 n/a 0.0 0.0 n/a n/a 0.1 99.8 256 32
Sugar n/a 0.1 33.3 149.7 0.1 0.4 0.3 n/a 1.1 0.9 99.8 286 36
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.2 0.0 0.1 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 2 0
Threonine (g) 0.4 0.0 0.1 n/a 0.1 0.6 0.4 0.7 n/a 0.6 n/a 3 0
Tocopherol, alpha n/a 2.6 0.3 0.0 0.0 1.1 1.6 n/a 0.0 0.0 0.0 6 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.1 n/a n/a 0.5 0.8 n/a n/a n/a n/a 1 0
Total Fat (g) 66.1 92.1 0.9 0.0 0.4 9.5 16.2 17.9 0.0 0.2 0.0 203 25
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a 3.7 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.2 0.0 0.0 n/a 0.1 0.2 0.1 0.2 n/a 0.2 n/a 1 0
Tyrosine (g) 0.4 0.0 0.0 n/a 0.1 0.5 0.4 0.8 n/a 0.6 n/a 3 0
Valine (g) 0.7 0.1 0.1 n/a 0.2 0.9 0.6 1.1 n/a 1.1 n/a 5 1
Vitamin A, IU (IU) 3.4 2,836.4 174.1 0.0 0.0 540.0 882.5 673.4 0.0 0.0 0.0 5,110 639
Vitamin A, RAE (mcg) 0.0 776.3 8.2 0.0 0.0 160.0 233.2 161.0 0.0 0.0 0.0 1,339 167
Vitamin B-12 (mcg) 0.1 0.2 0.0 0.0 0.0 0.9 1.2 1.8 0.0 0.1 0.0 4 1
Vitamin B-6 (mg) 0.1 0.0 1.0 0.0 0.0 0.2 0.2 0.2 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 23.7 0.0 0.0 0.0 0.0 7.3 0.0 0.0 0.0 31 4
Vitamin D n/a 68.1 0.0 0.0 0.0 82.0 133.4 n/a 0.0 0.0 0.0 284 35
Water (g) 14.3 18.0 203.8 0.0 5.0 76.2 32.0 427.9 4.4 115.6 0.0 897 112
Zinc (mg) 1.1 0.1 0.4 0.0 0.3 1.3 1.4 1.9 0.0 0.0 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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