You are in: Home /
Lost? Site Map

Nutritional Facts: Picadillo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
olive oil
2 (220g)
onions
1 (119g)
green bell peppers
2 (90g)
green chilies
4 (12g)
garlic cloves
1 lb (454g)
lean ground beef
1 teaspoon (0g)
adobo seasoning
1 teaspoon (2g)
cumin
1 teaspoon (3g)
chili powder
1/2 teaspoon (1g)
cinnamon
1/2 teaspoon (1g)
black pepper
2 teaspoons (1g)
oregano
1 cup (235g)
dry white wine
2 cups (500g)
tomato puree
2 tablespoons (20g)
raisins
2 tablespoons (14g)
slivered almonds
2 tablespoons (2g)
fresh cilantro
2 tablespoons (8g)
fresh parsley
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.1 0.0 5.9 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.1 n/a 0.0 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 24.2 0.0 0.0 0.0 0.0 0.0 24 6
Arginine (g) 0.0 0.2 0.0 0.1 0.1 6.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.3 n/a 0.0 7 2
Ash (g) 0.0 0.8 0.5 0.5 0.2 4.4 n/a 0.2 0.3 0.0 0.1 0.1 0.5 6.4 0.4 0.4 0.0 0.2 15 4
Aspartic acid (g) 0.0 0.2 0.2 0.3 0.1 8.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 1.0 0.0 0.4 n/a 0.0 10 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 17.8 0.0 n/a 18 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.1 50.6 11.9 16.2 21.7 54.4 n/a 19.6 8.9 13.1 5.1 10.7 21.2 90.0 9.9 35.6 1.3 10.5 381 95
Calories 119.3 88.0 23.8 36.0 17.9 798.3 n/a 7.9 7.6 3.2 2.9 1.8 192.9 190.0 59.2 77.6 0.5 2.7 1,630 407
Calories (kj) 499.4 365.2 100.0 150.3 74.8 3,333.9 n/a 32.9 31.8 13.5 12.1 7.4 804.4 790.0 247.9 325.1 1.9 11.5 6,802 1,700
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 0.0 n/a 1 0
Carbohydrates (g) 0.0 20.5 5.5 8.5 4.0 0.0 n/a 0.9 1.3 1.1 0.7 0.5 6.1 44.9 15.7 2.9 0.1 0.5 113 28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 294.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 295 74
Copper (mg) 0.0 0.1 0.1 0.2 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.1 0.1 0.0 0.0 2 1
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.9 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 3.7 2.0 1.4 0.3 0.0 n/a 0.2 0.9 0.7 0.3 0.3 0.0 9.5 0.7 1.6 0.1 0.3 22 5
Folate (mcg) 0.0 41.8 11.9 20.7 0.4 27.2 n/a 0.2 0.8 0.1 0.2 1.6 2.4 55.0 1.0 6.8 1.2 11.6 183 46
Folate, DFE (mcg) 0.0 41.8 11.9 20.7 0.4 27.2 n/a 0.2 0.8 0.1 0.2 1.6 2.4 55.0 1.0 6.8 1.2 11.6 183 46
Folate, food (mcg) 0.0 41.8 11.9 20.7 0.4 27.2 n/a 0.2 0.8 0.1 0.2 1.6 2.4 55.0 1.0 6.8 1.2 11.6 183 46
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.8 1.3 n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 n/a 11.9 5.9 0.0 n/a n/a 22 6
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 4.3 1.4 n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 n/a 12.3 5.5 0.0 n/a n/a 24 6
Glutamic acid (g) 0.0 0.6 0.2 0.2 0.1 13.5 n/a n/a 0.0 0.0 0.0 0.0 n/a 3.3 0.0 0.9 n/a 0.0 19 5
Glycine (g) 0.0 0.1 0.0 0.1 0.0 7.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.2 n/a 0.0 8 2
Histidine (g) 0.0 0.0 0.0 0.0 0.0 2.9 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 n/a 0.0 3 1
Hydroxyproline n/a n/a n/a n/a n/a 1.2 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 0.1 0.5 0.4 1.1 0.2 10.2 n/a 1.4 0.5 0.1 0.1 0.2 0.6 8.9 0.4 0.5 0.0 0.5 26 6
Isoleucine (g) 0.0 0.0 0.0 0.1 0.0 4.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.1 n/a 0.0 4 1
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.1 0.0 0.1 0.0 7.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.2 n/a 0.0 8 2
Lysine (g) 0.0 0.1 0.0 0.1 0.0 7.5 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.1 n/a 0.0 8 2
Magnesium (mg) 0.0 22.0 11.9 22.5 3.0 90.7 n/a 7.7 4.0 0.8 2.0 1.8 23.5 115.0 6.3 36.2 0.5 3.8 352 88
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.3 0.1 0.2 0.2 0.0 n/a 0.1 0.0 0.2 0.1 0.0 0.3 0.8 0.1 0.3 0.0 0.0 3 1
Methionine (g) 0.0 0.0 0.0 0.0 0.0 2.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 2 1
Monounsaturated Fat (g) 9.8 0.0 0.0 0.0 0.0 19.7 n/a 0.3 0.1 0.0 0.0 0.0 0.0 0.2 0.0 4.2 0.0 0.0 34 9
Niacin (mg) 0.0 0.3 0.6 0.9 0.1 23.0 n/a 0.1 0.3 0.0 0.0 0.0 0.3 7.3 0.2 0.5 0.0 0.1 34 8
Pantothenic acid (mg) 0.0 0.3 0.1 0.1 0.1 2.7 n/a n/a 0.0 0.0 0.0 0.0 0.1 2.2 0.0 0.1 0.0 0.0 6 1
Phenylalanine (g) 0.0 0.1 0.1 0.1 0.0 3.6 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.2 n/a 0.0 4 1
Phosphorus (mg) 0.0 63.8 23.8 41.4 18.4 834.6 n/a 10.5 8.1 0.8 1.8 1.0 42.3 200.0 20.0 65.3 1.0 4.4 1,337 334
Phytosterols (mg) 29.8 33.0 10.7 n/a n/a n/a n/a 1.4 2.2 0.3 1.1 1.4 n/a n/a n/a n/a 0.1 0.4 80 20
Polyunsaturated Fat (g) 1.4 0.0 0.1 0.1 0.0 1.6 n/a 0.1 0.2 0.0 0.0 0.0 0.0 0.4 0.0 1.6 0.0 0.0 6 1
Potassium (mg) 0.1 321.2 208.3 306.0 48.1 1,456.0 n/a 37.5 52.7 5.6 15.3 8.4 167.0 2,195.0 148.3 95.2 10.4 42.1 5,117 1,279
Proline (g) 0.0 0.0 0.0 0.1 0.0 5.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.1 n/a 0.0 6 1
Protein (g) 0.0 2.4 1.0 1.8 0.8 90.7 n/a 0.4 0.4 0.1 0.1 0.1 0.2 8.3 0.6 2.9 0.0 0.2 110 27
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.1 0.0 0.1 0.0 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.0 2 0
Saturated Fat (g) 1.9 0.1 0.1 0.0 0.0 18.4 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.0 0.0 21 5
Selenium (mcg) 0.0 1.1 0.0 0.5 1.7 75.3 n/a 0.1 0.6 0.0 0.1 0.0 0.2 3.5 0.1 0.3 0.0 0.0 84 21
Serine (g) 0.0 0.0 0.1 0.1 0.0 3.7 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.1 n/a 0.0 4 1
Sodium (mg) 0.3 8.8 3.6 6.3 2.0 299.4 n/a 3.5 44.3 0.1 0.2 0.2 11.8 140.0 2.2 0.1 0.9 4.3 528 132
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0.1 n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0.1 n/a 1 0
Sucrose n/a 2.2 0.1 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.5 n/a n/a 3 1
Sugar (g) 0.0 9.3 2.9 4.6 0.1 0.0 n/a 0.0 0.2 0.0 0.0 0.0 2.3 24.2 11.7 0.5 0.0 0.1 56 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.1 0.1 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 0.0 0.0 0.1 0.0 3.4 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.1 n/a 0.0 4 1
Tocopherol, alpha (mg) 1.9 0.0 0.4 0.6 0.0 1.5 n/a 0.1 1.0 0.0 0.0 0.1 0.0 9.9 0.0 3.5 0.1 0.1 19 5
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0.1 0.1 0.2 n/a 1.2 0.0 0.1 n/a 0.0 2 0
Total Fat (g) 13.5 0.2 0.2 0.2 0.1 45.4 n/a 0.5 0.4 0.0 0.0 0.0 0.0 1.1 0.1 6.7 0.0 0.1 68 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 2.9 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 3 1
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.4 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 2.7 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 n/a 0.0 3 1
Valine (g) 0.0 0.0 0.0 0.1 0.0 4.5 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.1 n/a 0.0 5 1
Vitamin A, IU (IU) 0.0 4.4 440.3 1,061.1 1.1 0.0 n/a 26.7 800.6 3.9 6.3 11.4 0.0 2,550.0 0.0 0.1 135.0 640.2 5,681 1,420
Vitamin A, RAE (mcg) 0.0 0.0 21.4 53.1 0.0 0.0 n/a 1.3 40.0 0.2 0.3 0.6 0.0 130.0 0.0 0.0 6.7 32.0 286 71
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 10.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 3
Vitamin B-6 (mg) 0.0 0.3 0.3 0.3 0.1 1.7 n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 16.3 95.7 218.3 3.7 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 53.0 0.5 0.0 0.5 10.1 398 100
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 18.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 5
Water (g) 0.0 196.0 111.7 79.0 7.0 315.2 n/a 0.2 0.3 0.1 0.1 0.1 204.3 439.4 3.1 0.6 1.8 6.7 1,366 341
Zinc (mg) 0.0 0.4 0.2 0.3 0.1 21.7 n/a 0.1 0.1 0.0 0.0 0.0 0.3 1.8 0.0 0.4 0.0 0.1 26 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Picadillo.