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Nutritional Facts: Chicken Provolone

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (588g)
boneless chicken breast halves
1 to taste (0g)
flour
1/3 cup (72g)
olive oil
8 ounces (227g)
ham
6 slices (168g)
provolone cheese
1 lb (455g)
fresh mushrooms
2 ounces (57g)
brandy
2 cups (476g)
heavy cream
1/2 teaspoon (0g)
seasoning salt
1/4 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 9.9 n/a 0.0 3.0 1.2 0.9 0.0 0.3 n/a 0.0 15 3
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 24.1 0.0 n/a 0.0 24 4
Arginine (g) 10.8 n/a 0.0 3.3 1.7 0.4 0.0 0.4 n/a 0.0 17 3
Ash (g) 5.8 n/a 0.0 8.3 7.9 3.9 0.0 2.1 n/a 0.0 28 5
Aspartic acid (g) 15.6 n/a 0.0 4.8 2.9 0.9 0.0 0.7 n/a 0.0 25 4
Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 82.3 n/a 0.7 15.9 1,270.1 13.7 0.0 309.4 n/a 2.5 1,695 282
Calories 1,158.4 n/a 635.8 334.0 589.7 100.1 167.3 1,642.2 n/a 1.4 4,629 771
Calories (kj) 4,845.1 n/a 2,660.6 1,397.3 2,471.3 423.2 699.7 6,868.7 n/a 6.0 19,372 3,229
Campesterol n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a 9 2
Carbohydrates (g) 0.0 n/a 0.0 0.1 3.6 14.8 0.0 13.3 n/a 0.4 32 5
Cholesterol (mg) 493.9 n/a 0.0 118.1 115.9 0.0 0.0 652.1 n/a 0.0 1,380 230
Copper (mg) 0.3 n/a 0.0 0.2 0.0 1.4 0.0 0.0 n/a 0.0 2 0
Cystine (g) 2.3 n/a 0.0 0.8 0.2 0.1 0.0 0.1 n/a 0.0 3 1
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 4.6 0.0 0.0 n/a 0.1 5 1
Folate (mcg) 23.5 n/a 0.0 9.1 16.8 77.4 0.0 19.0 n/a 0.1 146 24
Folate, DFE (mcg) 23.5 n/a 0.0 9.1 16.8 77.4 0.0 19.0 n/a 0.1 146 24
Folate, food (mcg) 23.5 n/a 0.0 9.1 16.8 77.4 0.0 19.0 n/a 0.1 146 24
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 0.0 1 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 6.7 n/a n/a n/a 0.0 7 1
Glutamic acid (g) 25.9 n/a 0.0 8.3 10.5 1.6 0.0 2.0 n/a 0.0 48 8
Glycine (g) 10.1 n/a 0.0 2.6 0.7 0.4 0.0 0.2 n/a 0.0 14 2
Histidine (g) 5.3 n/a 0.0 1.8 1.9 0.3 0.0 0.3 n/a 0.0 9 2
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 6.3 n/a 0.4 1.8 0.9 2.3 0.0 0.1 n/a 0.1 12 2
Isoleucine (g) 9.0 n/a 0.0 2.2 1.8 0.3 0.0 0.6 n/a 0.0 14 2
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 12.9 n/a 0.0 4.0 3.9 0.5 0.0 1.0 n/a 0.0 22 4
Lysine (g) 14.5 n/a 0.0 4.3 4.4 0.5 0.0 0.8 n/a 0.0 25 4
Magnesium (mg) 158.8 n/a 0.0 40.9 47.0 41.0 0.0 33.3 n/a 1.0 322 54
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 n/a 0.0 0.1 0.0 0.2 0.0 0.0 n/a 0.1 1 0
Methionine (g) 4.7 n/a 0.0 1.3 1.2 0.1 0.0 0.2 n/a 0.0 8 1
Monounsaturated Fat (g) 17.8 n/a 52.5 6.0 12.4 0.0 0.0 50.9 n/a 0.0 140 23
Niacin (mg) 74.7 n/a 0.0 11.9 0.3 16.4 0.0 0.2 n/a 0.0 104 17
Pantothenic acid (mg) 5.5 n/a 0.0 1.2 0.8 6.8 0.0 1.2 n/a 0.0 16 3
Phenylalanine (g) 6.9 n/a 0.0 2.2 2.2 0.4 0.0 0.5 n/a 0.0 12 2
Phosphorus (mg) 1,258.3 n/a 0.0 527.1 833.3 391.3 2.3 295.1 n/a 0.9 3,308 551
Phytosterols n/a n/a 159.0 0.0 n/a n/a n/a n/a n/a 0.5 159 27
Polyunsaturated Fat (g) 9.8 n/a 7.6 1.5 1.3 0.7 0.0 6.5 n/a 0.0 27 5
Potassium (mg) 1,440.6 n/a 0.7 842.9 231.8 1,447.0 1.1 357.0 n/a 7.6 4,329 721
Proline (g) 7.9 n/a 0.0 2.2 4.6 0.3 0.0 0.9 n/a 0.0 16 3
Protein (g) 175.2 n/a 0.0 50.7 43.0 14.1 0.0 9.8 n/a 0.1 293 49
Retinol (mcg) 164.6 n/a 0.0 0.0 386.4 0.0 0.0 1,927.8 n/a 0.0 2,479 413
Riboflavin (mg) 0.7 n/a 0.0 0.5 0.5 1.8 0.0 0.5 n/a 0.0 4 1
Saturated Fat (g) 12.9 n/a 9.9 4.4 28.7 0.2 0.0 109.6 n/a 0.0 166 28
Selenium (mcg) 145.2 n/a 0.0 42.7 24.4 42.3 0.0 2.4 n/a 0.0 257 43
Serine (g) 6.1 n/a 0.0 2.1 2.5 0.4 0.0 0.5 n/a 0.0 12 2
Sodium (mg) 417.5 n/a 1.4 3,444.3 1,471.7 22.8 0.6 180.9 n/a 0.1 5,539 923
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 n/a 0.0 0.0 0.9 9.0 n/a 0.5 n/a 0.0 10 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.4 n/a 0.0 2.1 0.0 0.4 0.0 0.1 n/a 0.0 3 1
Threonine (g) 7.3 n/a 0.0 2.3 1.6 0.5 0.0 0.4 n/a 0.0 12 2
Tocopherol, alpha (mg) 1.6 n/a 10.3 0.5 0.4 0.0 n/a 5.0 n/a 0.0 18 3
Tocopherol, beta n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.6 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Total Fat (g) 45.7 n/a 71.9 13.0 44.7 1.5 0.0 176.1 n/a 0.0 353 59
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 2.0 n/a 0.0 0.6 0.6 0.2 0.0 0.1 n/a 0.0 3 1
Tyrosine (g) 5.8 n/a 0.0 1.7 2.6 0.2 0.0 0.5 n/a 0.0 11 2
Valine (g) 8.6 n/a 0.0 2.2 2.8 1.1 0.0 0.7 n/a 0.0 15 3
Vitamin A, IU (IU) 546.8 n/a 0.0 0.0 1,478.4 0.0 0.0 6,997.2 n/a 3.1 9,026 1,504
Vitamin A, RAE (mcg) 164.6 n/a 0.0 0.0 396.5 0.0 0.0 1,956.4 n/a 0.2 2,518 420
Vitamin B-12 (mcg) 1.9 n/a 0.0 2.0 2.5 0.2 0.0 0.9 n/a 0.0 7 1
Vitamin B-6 (mg) 3.3 n/a 0.0 1.2 0.1 0.5 0.0 0.1 n/a 0.0 5 1
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 9.6 0.0 2.9 n/a 0.0 12 2
Vitamin D (IU) 29.4 n/a 0.0 61.3 33.6 31.9 n/a 128.5 n/a 0.0 285 47
Water (g) 367.1 n/a 0.0 155.1 68.8 420.7 32.6 274.7 n/a 0.1 1,319 220
Zinc (mg) 6.0 n/a 0.0 4.6 5.4 2.4 0.0 1.1 n/a 0.0 20 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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