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Nutritional Facts: Marinade for Chicken Kabobs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (218g)
vegetable oil
1/2 cup (128g)
low sodium soy sauce
1/3 cup (113g)
honey
1/4 cup (61g)
lemon juice
3 large (11g)
garlic cloves
1/2 teaspoon (1g)
black pepper
1 pinch (0g)
cayenne pepper
6 large (708g)
boneless skinless chicken breasts
Total 1 serving
Alanine (g) 0.0 0.3 0.0 n/a 0.0 0.0 n/a 8.8 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.5 0.0 n/a 0.1 0.0 n/a 10.2 11 3
Ash (g) 0.0 19.3 0.2 0.1 0.2 0.1 0.0 8.1 28 7
Aspartic acid (g) 0.0 0.7 0.0 n/a 0.1 0.0 n/a 14.1 15 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 21.7 6.8 3.7 19.5 5.1 0.2 35.4 92 23
Calories 1,927.1 67.6 343.2 13.4 16.1 2.9 0.4 807.1 3,178 794
Calories (kj) 8,063.8 283.1 1,435.9 55.5 67.3 12.1 1.5 3,377.2 13,296 3,324
Carbohydrates (g) 0.0 10.9 93.0 4.2 3.6 0.7 0.1 0.0 112 28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 453.1 453 113
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Cystine (g) 0.0 0.1 0.0 n/a 0.0 0.0 n/a 1.6 2 0
Dietary Fiber (g) 0.0 1.0 0.2 0.2 0.2 0.3 0.0 0.0 2 0
Folate (mcg) 0.0 20.4 2.3 12.2 0.3 0.2 0.1 28.3 64 16
Folate, DFE (mcg) 0.0 20.4 2.3 12.2 0.3 0.2 0.1 28.3 64 16
Folate, food (mcg) 0.0 20.4 2.3 12.2 0.3 0.2 0.1 28.3 64 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 46.2 0.7 n/a 0.0 n/a n/a 47 12
Galactose n/a n/a 3.5 0.0 n/a 0.0 n/a n/a 4 1
Glucose (dextrose) n/a n/a 40.4 0.6 n/a 0.0 n/a n/a 41 10
Glutamic acid (g) 0.0 1.6 0.0 n/a 0.1 0.0 n/a 22.3 24 6
Glycine (g) 0.0 0.3 0.0 n/a 0.0 0.0 n/a 6.7 7 2
Histidine (g) 0.0 0.2 0.0 n/a 0.0 0.0 n/a 5.6 6 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 2.6 0.5 0.0 0.2 0.1 0.0 2.6 6 2
Isoleucine (g) 0.0 0.3 0.0 n/a 0.0 0.0 n/a 7.4 8 2
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.5 0.0 n/a 0.0 0.0 n/a 12.4 13 3
Lysine (g) 0.0 0.4 0.0 n/a 0.0 0.0 n/a 14.5 15 4
Magnesium (mg) 0.0 43.4 2.3 3.7 2.7 2.0 0.2 184.1 238 60
Maltose n/a n/a 1.6 0.0 n/a 0.0 n/a n/a 2 0
Manganese n/a 0.5 0.1 0.0 0.2 0.1 0.0 0.1 1 0
Methionine (g) 0.0 0.1 0.0 n/a 0.0 0.0 n/a 3.9 4 1
Monounsaturated Fat (g) 60.1 0.0 0.0 0.0 0.0 0.0 0.0 5.4 66 16
Niacin (mg) 0.0 4.3 0.1 0.1 0.1 0.0 0.0 73.8 78 20
Pantothenic acid (mg) 0.0 0.4 0.1 0.1 0.1 0.0 n/a 10.1 11 3
Phenylalanine (g) 0.0 0.3 0.0 n/a 0.0 0.0 n/a 6.1 6 2
Phosphorus (mg) 0.0 140.3 4.5 4.9 16.5 1.8 0.3 1,486.8 1,655 414
Phytosterols (mg) 2,110.2 n/a n/a n/a n/a 1.1 0.1 n/a 2,111 528
Polyunsaturated Fat (g) 119.2 0.0 0.0 0.0 0.0 0.0 0.0 2.8 122 31
Potassium (mg) 0.0 229.5 58.7 62.8 43.3 15.3 2.3 2,619.6 3,031 758
Proline (g) 0.0 0.5 0.1 n/a 0.0 0.0 n/a 4.8 5 1
Protein (g) 0.0 6.6 0.3 0.2 0.7 0.1 0.0 150.3 158 40
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.7 64 16
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Saturated Fat (g) 28.2 0.0 0.0 0.0 0.0 0.0 0.0 4.0 32 8
Selenium (mcg) 0.0 1.0 0.9 0.1 1.5 0.1 0.0 226.6 230 58
Serine (g) 0.0 0.4 0.0 n/a 0.0 0.0 n/a 5.7 6 2
Sodium (mg) 0.0 4,249.6 4.5 0.6 1.8 0.2 0.0 821.3 5,078 1,270
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.0 0.3 n/a 0.0 n/a n/a 1 0
Sugar (g) 0.0 2.2 92.7 1.5 0.1 0.0 0.0 0.0 97 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Threonine (g) 0.0 0.3 0.0 n/a 0.0 0.0 n/a 6.7 7 2
Tocopherol, alpha (mg) 31.2 0.0 0.0 0.1 0.0 0.0 0.0 1.3 33 8
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 n/a 0.6 1 0
Total Fat (g) 218.0 0.1 0.0 0.1 0.1 0.0 0.0 18.3 237 59
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
TransFatty acids (g) 0.6 n/a n/a 0.0 n/a 0.0 n/a 0.1 1 0
Tryptophan (g) 0.0 0.1 0.0 n/a 0.0 0.0 n/a 1.9 2 0
Tyrosine (g) 0.0 0.2 0.0 n/a 0.0 0.0 n/a 5.4 6 1
Valine (g) 0.0 0.3 0.0 n/a 0.0 0.0 n/a 7.8 8 2
Vitamin A, IU (IU) 0.0 0.0 0.0 3.7 1.0 6.3 46.8 212.4 270 68
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.3 2.3 63.7 66 17
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.1 0.0 0.0 5.3 6 1
Vitamin C (mg) 0.0 0.0 0.6 23.6 3.4 0.0 0.1 8.5 36 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.4 35 9
Water (g) 0.0 90.6 19.3 56.3 6.3 0.1 0.0 536.6 709 177
Zinc (mg) 0.0 0.5 0.2 0.0 0.1 0.0 0.0 4.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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