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    Nutritional Facts: Cheesy Garlic Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 loaf (1,024g)
    French bread
    1/2 cup (114g)
    butter
    2 (6g)
    garlic cloves
    1 teaspoon (1g)
    dried parsley
    1 teaspoon (0g)
    dried chives
    1/3 cup (33g)
    parmesan cheese
    1 to taste (1g)
    aluminum foil
    Total 1 serving
    Alanine (g) 3.3 0.0 0.0 0.0 0.0 0.4 n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 3.7 0.0 0.0 0.0 0.0 0.5 n/a 4 1
    Ash (g) 22.3 2.4 0.1 0.1 0.0 2.7 n/a 28 7
    Aspartic acid (g) 4.6 0.1 0.0 0.0 0.0 0.9 n/a 6 1
    Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 450.6 27.2 10.9 5.7 0.5 369.3 n/a 864 216
    Calories 2,959.4 813.8 8.9 1.5 0.2 143.5 n/a 3,927 982
    Calories (kj) 12,390.4 3,403.9 37.4 6.1 0.9 601.1 n/a 16,440 4,110
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 577.9 0.1 2.0 0.3 0.0 1.4 n/a 582 145
    Cholesterol (mg) 0.0 244.0 0.0 0.0 0.0 29.3 n/a 273 68
    Copper (mg) 1.4 0.0 0.0 0.0 0.0 0.1 n/a 1 0
    Cystine (g) 2.4 0.0 0.0 0.0 n/a 0.0 n/a 2 1
    Dietary Fiber (g) 24.6 0.0 0.1 0.1 0.0 0.0 n/a 25 6
    Folate (mcg) 1,515.5 3.4 0.2 0.9 0.1 3.3 n/a 1,523 381
    Folate, DFE (mcg) 2,355.2 3.4 0.2 0.9 0.1 3.3 n/a 2,363 591
    Folate, food (mcg) 317.4 3.4 0.2 0.9 0.1 3.3 n/a 325 81
    Folic acid (mcg) 1,198.1 0.0 0.0 0.0 0.0 0.0 n/a 1,198 300
    Fructose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glutamic acid (g) 33.7 0.2 0.0 0.0 0.0 2.9 n/a 37 9
    Glycine (g) 3.7 0.0 0.0 0.0 0.0 0.3 n/a 4 1
    Histidine (g) 2.2 0.0 0.0 0.0 0.0 0.4 n/a 3 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 37.2 0.0 0.1 0.1 0.0 0.3 n/a 38 9
    Isoleucine (g) 3.8 0.1 0.0 0.0 0.0 0.7 n/a 5 1
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 7.0 0.1 0.0 0.0 0.0 1.2 n/a 8 2
    Lysine (g) 3.0 0.1 0.0 0.0 0.0 1.0 n/a 4 1
    Magnesium (mg) 286.7 2.3 1.5 2.0 0.4 12.7 n/a 306 76
    Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 5.4 0.0 0.1 0.0 0.0 0.0 n/a 6 1
    Methionine (g) 1.6 0.0 0.0 0.0 0.0 0.3 n/a 2 0
    Monounsaturated Fat (g) 3.6 23.9 0.0 0.0 0.0 2.8 n/a 30 8
    Niacin (mg) 48.7 0.0 0.0 0.0 0.0 0.0 n/a 49 12
    Pantothenic acid (mg) 3.4 0.1 0.0 0.0 0.0 0.1 n/a 4 1
    Phenylalanine (g) 5.0 0.0 0.0 0.0 0.0 0.7 n/a 6 1
    Phosphorus (mg) 1,167.4 27.2 9.2 2.2 0.3 242.8 n/a 1,449 362
    Polyunsaturated Fat (g) 8.1 3.5 0.0 0.0 0.0 0.4 n/a 12 3
    Potassium (mg) 1,310.7 27.2 24.1 13.4 2.0 41.6 n/a 1,419 355
    Proline (g) 11.4 0.1 0.0 0.0 0.0 1.5 n/a 13 3
    Protein (g) 120.3 1.0 0.4 0.1 0.0 12.8 n/a 135 34
    Retinol (mcg) 0.0 761.6 0.0 0.0 0.0 74.3 n/a 836 209
    Riboflavin (mg) 2.9 0.0 0.0 0.0 0.0 0.2 n/a 3 1
    Saturated Fat (g) 5.1 58.3 0.0 0.0 0.0 5.8 n/a 69 17
    Selenium (mcg) 277.5 1.1 0.9 0.1 0.0 5.9 n/a 285 71
    Serine (g) 4.6 0.1 0.0 0.0 0.0 0.8 n/a 5 1
    Sodium (mg) 5,253.1 810.4 1.0 2.3 0.0 509.2 n/a 6,576 1,644
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Sugar (g) 26.2 0.1 0.1 0.0 n/a 0.3 n/a 27 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 4.4 0.0 0.0 0.0 0.0 0.0 n/a 4 1
    Threonine (g) 2.9 0.0 0.0 0.0 0.0 0.5 n/a 3 1
    Tocopherol, alpha (mg) 1.8 2.6 0.0 0.0 n/a 0.1 n/a 5 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 18.7 92.1 0.0 0.0 0.0 9.5 n/a 120 30
    Trans-monoenoic Fat n/a 3.4 n/a 0.0 n/a n/a n/a 3 1
    TransFatty acids n/a 3.7 n/a 0.0 n/a n/a n/a 4 1
    Tryptophan (g) 1.2 0.0 0.0 0.0 0.0 0.2 n/a 1 0
    Tyrosine (g) 1.9 0.0 0.0 0.0 0.0 0.8 n/a 3 1
    Valine (g) 4.4 0.1 0.0 0.0 0.0 0.8 n/a 5 1
    Vitamin A, IU (IU) 0.0 2,836.4 0.5 9.7 45.1 288.0 n/a 3,180 795
    Vitamin A, RAE (mcg) 0.0 776.3 0.0 0.5 2.3 76.3 n/a 855 214
    Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0.8 n/a 1 0
    Vitamin B-6 (mg) 1.0 0.0 0.1 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 2.0 0.0 1.9 0.6 0.4 0.0 n/a 5 1
    Vitamin D (IU) 0.0 68.1 0.0 0.0 0.0 7.0 n/a 75 19
    Water (g) 284.8 18.0 3.5 0.0 0.0 6.9 n/a 313 78
    Zinc (mg) 9.5 0.1 0.1 0.0 0.0 1.3 n/a 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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