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    Nutritional Facts: Passover Banana Muffins

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (109g)
    oil
    3/4 cup (150g)
    sugar
    2 (100g)
    eggs
    1 1/2 cups (338g)
    mashed bananas
    3/4 cup (86g)
    matzo meal
    1/2 cup (80g)
    potato starch
    1 teaspoon (3g)
    cream of tartar
    1 teaspoon (5g)
    baking soda
    1/2 teaspoon (1g)
    cinnamon
    Total 1 serving
    Alanine (g) 0.0 n/a 0.7 0.1 0.2 0.3 n/a n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 0.8 0.2 0.3 0.3 n/a n/a 0.0 2 0
    Ash (g) 0.0 0.0 1.1 2.8 0.5 2.5 1.1 1.7 0.0 10 1
    Aspartic acid (g) 0.0 n/a 1.3 0.4 0.3 0.9 n/a n/a 0.0 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 1.5 56.0 16.9 19.8 52.0 0.2 0.0 13.1 160 13
    Calories 963.6 580.5 143.0 300.4 330.3 285.6 7.7 0.0 3.2 2,614 218
    Calories (kj) 4,031.9 2,427.0 599.0 1,252.1 1,382.6 1,194.4 32.4 0.0 13.5 10,933 911
    Carbohydrates (g) 0.0 150.0 0.7 77.1 69.8 66.5 1.8 0.0 1.1 367 31
    Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 372 31
    Copper (mg) 0.0 0.0 0.1 0.3 0.2 0.2 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.3 0.0 0.2 0.1 n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 8.8 2.2 4.7 0.0 0.0 0.7 16 1
    Folate (mcg) 0.0 0.0 47.0 67.5 117.3 20.0 0.0 0.0 0.1 252 21
    Folate, DFE (mcg) 0.0 0.0 47.0 67.5 186.3 20.0 0.0 0.0 0.1 321 27
    Folate, food (mcg) 0.0 0.0 47.0 67.5 19.0 20.0 0.0 0.0 0.1 154 13
    Folic acid (mcg) 0.0 0.0 0.0 0.0 98.3 0.0 0.0 0.0 0.0 98 8
    Fructose n/a 0.0 0.0 16.4 n/a n/a n/a n/a 0.0 16 1
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 0.4 16.8 n/a n/a n/a n/a 0.0 17 1
    Glutamic acid (g) 0.0 n/a 1.7 0.5 2.8 0.7 n/a n/a 0.0 6 0
    Glycine (g) 0.0 n/a 0.4 0.1 0.3 0.2 n/a n/a 0.0 1 0
    Histidine (g) 0.0 n/a 0.3 0.3 0.2 0.1 n/a n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.0 0.1 1.8 0.9 4.0 1.1 0.1 0.0 0.1 8 1
    Isoleucine (g) 0.0 n/a 0.7 0.1 0.3 0.2 n/a n/a 0.0 1 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.0 n/a 1.1 0.2 0.6 0.3 n/a n/a 0.0 2 0
    Lysine (g) 0.0 n/a 0.9 0.2 0.2 0.3 n/a n/a 0.0 2 0
    Magnesium (mg) 0.0 0.0 12.0 91.1 20.7 52.0 0.1 0.0 0.8 177 15
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese n/a 0.0 0.0 0.9 0.8 0.3 0.0 0.0 0.2 2 0
    Methionine (g) 0.0 n/a 0.4 0.0 0.1 0.1 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 30.1 0.0 3.7 0.1 0.1 0.0 0.0 0.0 0.0 34 3
    Niacin (mg) 0.0 0.0 0.1 2.2 4.9 2.8 0.0 0.0 0.0 10 1
    Pantothenic acid (mg) 0.0 0.0 1.5 1.1 0.4 0.4 0.0 0.0 0.0 3 0
    Phenylalanine (g) 0.0 n/a 0.7 0.2 0.4 0.3 n/a n/a 0.0 1 0
    Phosphorus (mg) 0.0 0.0 198.0 74.3 89.7 134.4 0.2 0.0 0.8 497 41
    Phytosterols (mg) 1,055.1 n/a n/a 54.0 n/a n/a n/a n/a 0.3 1,109 92
    Polyunsaturated Fat (g) 59.6 0.0 1.9 0.2 0.6 0.1 0.0 0.0 0.0 62 5
    Potassium (mg) 0.0 3.0 138.0 1,208.3 99.2 800.8 495.0 0.0 5.6 2,750 229
    Proline (g) 0.0 n/a 0.5 0.1 0.9 0.2 n/a n/a 0.0 2 0
    Protein (g) 0.0 0.0 12.6 3.7 8.0 5.5 0.0 0.0 0.1 30 2
    Retinol (mcg) 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 160 13
    Riboflavin (mg) 0.0 0.0 0.5 0.2 0.4 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 14.1 0.0 3.1 0.4 0.2 0.1 0.0 0.0 0.0 18 1
    Selenium (mcg) 0.0 0.9 30.7 3.4 36.5 0.9 0.0 0.0 0.0 72 6
    Serine (g) 0.0 n/a 1.0 0.1 0.4 0.2 n/a n/a 0.0 2 0
    Sodium (mg) 0.0 1.5 142.0 3.4 13.8 44.0 1.6 1,258.6 0.1 1,465 122
    Starch n/a n/a n/a 18.2 n/a n/a n/a n/a n/a 18 2
    Sucrose n/a 149.7 0.0 8.1 n/a n/a n/a n/a 0.0 158 13
    Sugar (g) 0.0 149.7 0.4 41.3 0.3 2.8 0.0 0.0 0.0 194 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.6 0.2 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 n/a 0.6 0.1 0.2 0.2 n/a n/a 0.0 1 0
    Tocopherol, alpha (mg) 15.6 0.0 1.1 0.3 0.4 0.2 0.0 0.0 0.0 18 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.5 0.1 n/a n/a n/a n/a 0.1 1 0
    Total Fat (g) 109.0 0.0 9.5 1.1 1.5 0.3 0.0 0.0 0.0 121 10
    Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.3 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 n/a 0.2 0.0 0.1 0.1 n/a n/a 0.0 0 0
    Tyrosine (g) 0.0 n/a 0.5 0.0 0.2 0.2 n/a n/a 0.0 1 0
    Valine (g) 0.0 n/a 0.9 0.2 0.3 0.3 n/a n/a 0.0 2 0
    Vitamin A, IU (IU) 0.0 0.0 540.0 216.0 0.0 0.0 0.0 0.0 3.9 760 63
    Vitamin A, RAE (mcg) 0.0 0.0 160.0 10.1 0.0 0.0 0.0 0.0 0.2 170 14
    Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 1.2 0.0 0.6 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.0 29.4 0.0 3.0 0.0 0.0 0.0 32 3
    Vitamin D (IU) 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 82 7
    Water (g) 0.0 0.0 76.2 252.8 6.6 5.2 0.1 0.0 0.1 341 28
    Zinc (mg) 0.0 0.0 1.3 0.5 0.6 0.4 0.0 0.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Passover Banana Muffins.


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