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Nutritional Facts: Passover Banana Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (109g)
oil
3/4 cup (150g)
sugar
2 (100g)
eggs
1 1/2 cups (338g)
mashed bananas
3/4 cup (86g)
matzo meal
1/2 cup (80g)
potato starch
1 teaspoon (3g)
cream of tartar
1 teaspoon (5g)
baking soda
1/2 teaspoon (1g)
cinnamon
Total 1 serving
Alanine (g) 0.0 n/a 0.7 0.1 0.2 0.3 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.8 0.2 0.3 0.3 n/a n/a 0.0 2 0
Ash (g) 0.0 0.0 1.1 2.8 0.5 2.5 1.1 1.7 0.0 10 1
Aspartic acid (g) 0.0 n/a 1.3 0.4 0.3 0.9 n/a n/a 0.0 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 1.5 56.0 16.9 19.8 52.0 0.2 0.0 13.1 160 13
Calories 963.6 580.5 143.0 300.4 330.3 285.6 7.7 0.0 3.2 2,614 218
Calories (kj) 4,031.9 2,427.0 599.0 1,252.1 1,382.6 1,194.4 32.4 0.0 13.5 10,933 911
Carbohydrates (g) 0.0 150.0 0.7 77.1 69.8 66.5 1.8 0.0 1.1 367 31
Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 372 31
Copper (mg) 0.0 0.0 0.1 0.3 0.2 0.2 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.3 0.0 0.2 0.1 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 8.8 2.2 4.7 0.0 0.0 0.7 16 1
Folate (mcg) 0.0 0.0 47.0 67.5 117.3 20.0 0.0 0.0 0.1 252 21
Folate, DFE (mcg) 0.0 0.0 47.0 67.5 186.3 20.0 0.0 0.0 0.1 321 27
Folate, food (mcg) 0.0 0.0 47.0 67.5 19.0 20.0 0.0 0.0 0.1 154 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 98.3 0.0 0.0 0.0 0.0 98 8
Fructose n/a 0.0 0.0 16.4 n/a n/a n/a n/a 0.0 16 1
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 0.4 16.8 n/a n/a n/a n/a 0.0 17 1
Glutamic acid (g) 0.0 n/a 1.7 0.5 2.8 0.7 n/a n/a 0.0 6 0
Glycine (g) 0.0 n/a 0.4 0.1 0.3 0.2 n/a n/a 0.0 1 0
Histidine (g) 0.0 n/a 0.3 0.3 0.2 0.1 n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 0.1 1.8 0.9 4.0 1.1 0.1 0.0 0.1 8 1
Isoleucine (g) 0.0 n/a 0.7 0.1 0.3 0.2 n/a n/a 0.0 1 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 n/a 1.1 0.2 0.6 0.3 n/a n/a 0.0 2 0
Lysine (g) 0.0 n/a 0.9 0.2 0.2 0.3 n/a n/a 0.0 2 0
Magnesium (mg) 0.0 0.0 12.0 91.1 20.7 52.0 0.1 0.0 0.8 177 15
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese n/a 0.0 0.0 0.9 0.8 0.3 0.0 0.0 0.2 2 0
Methionine (g) 0.0 n/a 0.4 0.0 0.1 0.1 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 30.1 0.0 3.7 0.1 0.1 0.0 0.0 0.0 0.0 34 3
Niacin (mg) 0.0 0.0 0.1 2.2 4.9 2.8 0.0 0.0 0.0 10 1
Pantothenic acid (mg) 0.0 0.0 1.5 1.1 0.4 0.4 0.0 0.0 0.0 3 0
Phenylalanine (g) 0.0 n/a 0.7 0.2 0.4 0.3 n/a n/a 0.0 1 0
Phosphorus (mg) 0.0 0.0 198.0 74.3 89.7 134.4 0.2 0.0 0.8 497 41
Phytosterols (mg) 1,055.1 n/a n/a 54.0 n/a n/a n/a n/a 0.3 1,109 92
Polyunsaturated Fat (g) 59.6 0.0 1.9 0.2 0.6 0.1 0.0 0.0 0.0 62 5
Potassium (mg) 0.0 3.0 138.0 1,208.3 99.2 800.8 495.0 0.0 5.6 2,750 229
Proline (g) 0.0 n/a 0.5 0.1 0.9 0.2 n/a n/a 0.0 2 0
Protein (g) 0.0 0.0 12.6 3.7 8.0 5.5 0.0 0.0 0.1 30 2
Retinol (mcg) 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 160 13
Riboflavin (mg) 0.0 0.0 0.5 0.2 0.4 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 14.1 0.0 3.1 0.4 0.2 0.1 0.0 0.0 0.0 18 1
Selenium (mcg) 0.0 0.9 30.7 3.4 36.5 0.9 0.0 0.0 0.0 72 6
Serine (g) 0.0 n/a 1.0 0.1 0.4 0.2 n/a n/a 0.0 2 0
Sodium (mg) 0.0 1.5 142.0 3.4 13.8 44.0 1.6 1,258.6 0.1 1,465 122
Starch n/a n/a n/a 18.2 n/a n/a n/a n/a n/a 18 2
Sucrose n/a 149.7 0.0 8.1 n/a n/a n/a n/a 0.0 158 13
Sugar (g) 0.0 149.7 0.4 41.3 0.3 2.8 0.0 0.0 0.0 194 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.6 0.2 0.0 0.0 0.0 1 0
Threonine (g) 0.0 n/a 0.6 0.1 0.2 0.2 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 15.6 0.0 1.1 0.3 0.4 0.2 0.0 0.0 0.0 18 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.5 0.1 n/a n/a n/a n/a 0.1 1 0
Total Fat (g) 109.0 0.0 9.5 1.1 1.5 0.3 0.0 0.0 0.0 121 10
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.3 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 n/a 0.2 0.0 0.1 0.1 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 n/a 0.5 0.0 0.2 0.2 n/a n/a 0.0 1 0
Valine (g) 0.0 n/a 0.9 0.2 0.3 0.3 n/a n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 540.0 216.0 0.0 0.0 0.0 0.0 3.9 760 63
Vitamin A, RAE (mcg) 0.0 0.0 160.0 10.1 0.0 0.0 0.0 0.0 0.2 170 14
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 1.2 0.0 0.6 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 29.4 0.0 3.0 0.0 0.0 0.0 32 3
Vitamin D (IU) 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 82 7
Water (g) 0.0 0.0 76.2 252.8 6.6 5.2 0.1 0.0 0.1 341 28
Zinc (mg) 0.0 0.0 1.3 0.5 0.6 0.4 0.0 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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