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Nutritional Facts: Grandma's Banana Cream Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (732g)
milk
4 tablespoons (31g)
flour
2 tablespoons (16g)
cornstarch
3 (46g)
egg yolks
1/2 cup (100g)
sugar
1/8 teaspoon (1g)
salt
3 tablespoons (43g)
butter
1 teaspoon (4g)
vanilla
1 (154g)
deep dish pie shells
4 (472g)
bananas
Total 1 serving
Alanine (g) 0.8 0.1 0.0 0.4 n/a 0.0 0.0 n/a 0.3 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 0.9 0.1 0.0 0.5 n/a 0.0 0.0 n/a 0.4 0.2 2 0
Ash (g) 5.3 0.1 0.0 0.8 0.0 0.7 0.9 0.0 2.3 3.9 14 2
Aspartic acid (g) 1.8 0.1 0.0 0.7 n/a 0.0 0.0 n/a 0.5 0.6 4 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 871.1 4.7 0.3 59.2 1.0 0.2 10.2 0.5 32.3 23.6 1,003 167
Calories 468.5 113.8 61.0 147.8 387.0 0.0 305.4 12.1 782.3 420.1 2,698 450
Calories (kj) 1,961.8 475.9 255.0 617.8 1,618.0 0.0 1,277.6 50.6 3,275.6 1,751.1 11,283 1,881
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 34.0 23.8 14.6 1.6 100.0 0.0 0.0 0.5 86.6 107.8 369 62
Cholesterol (mg) 102.5 0.0 0.0 498.0 0.0 0.0 91.6 0.0 0.0 0.0 692 115
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 1 0
Cystine (g) 0.2 0.1 0.0 0.1 n/a 0.0 0.0 n/a 0.2 0.0 1 0
Dietary Fiber (g) 0.0 0.8 0.1 0.0 0.0 0.0 0.0 0.0 5.1 12.3 18 3
Folate (mcg) 36.6 57.2 0.0 67.0 0.0 0.0 1.3 0.0 104.7 94.4 361 60
Folate, DFE (mcg) 36.6 90.9 0.0 67.0 0.0 0.0 1.3 0.0 157.1 94.4 447 75
Folate, food (mcg) 36.6 9.1 0.0 67.0 0.0 0.0 1.3 0.0 29.3 94.4 238 40
Folic acid (mcg) 0.0 48.1 0.0 0.0 0.0 0.0 0.0 0.0 75.5 0.0 124 21
Fructose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 22.9 23 4
Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 23.5 24 4
Glutamic acid (g) 5.0 1.1 0.0 0.9 n/a 0.0 0.1 n/a 3.3 0.7 11 2
Glycine (g) 0.5 0.1 0.0 0.2 n/a 0.0 0.0 n/a 0.4 0.2 1 0
Histidine (g) 0.7 0.1 0.0 0.2 n/a 0.0 0.0 n/a 0.2 0.4 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.4 1.5 0.1 1.3 0.1 0.0 0.0 0.0 4.3 1.2 9 1
Isoleucine (g) 1.4 0.1 0.0 0.4 n/a 0.0 0.0 n/a 0.4 0.1 2 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 2.3 0.2 0.0 0.6 n/a 0.0 0.0 n/a 0.7 0.3 4 1
Lysine (g) 1.9 0.1 0.0 0.6 n/a 0.0 0.0 n/a 0.2 0.2 3 1
Magnesium (mg) 95.2 6.9 0.5 2.3 0.0 0.0 0.9 0.5 26.2 127.4 260 43
Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.3 2 0
Methionine (g) 0.6 0.1 0.0 0.2 n/a 0.0 0.0 n/a 0.2 0.0 1 0
Monounsaturated Fat (g) 7.7 0.0 0.0 5.4 0.0 0.0 9.0 0.0 20.9 0.2 43 7
Niacin (mg) 0.6 1.8 0.0 0.0 0.0 0.0 0.0 0.0 5.3 3.1 11 2
Pantothenic acid (mg) 2.3 0.1 0.0 1.4 0.0 0.0 0.0 0.0 0.7 1.6 6 1
Phenylalanine (g) 1.2 0.2 0.0 0.3 n/a 0.0 0.0 n/a 0.5 0.2 2 0
Phosphorus (mg) 680.8 33.8 2.1 179.0 0.0 0.0 10.2 0.3 126.3 103.8 1,136 189
Phytosterols (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 75.5 76 13
Polyunsaturated Fat (g) 1.0 0.1 0.0 1.9 0.0 0.0 1.3 0.0 5.5 0.3 10 2
Potassium (mg) 1,105.3 33.4 0.5 50.0 2.0 0.1 10.2 6.2 175.6 1,689.8 3,073 512
Proline (g) 2.3 0.4 0.0 0.3 n/a 0.0 0.0 n/a 1.2 0.1 4 1
Protein (g) 24.0 3.2 0.0 7.3 0.0 0.0 0.4 0.0 10.0 5.1 50 8
Retinol (mcg) 226.9 0.0 0.0 170.3 0.0 0.0 285.8 0.0 0.0 0.0 683 114
Riboflavin (mg) 1.2 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.3 2 0
Saturated Fat (g) 16.7 0.0 0.0 4.4 0.0 0.0 21.9 0.0 14.3 0.5 58 10
Selenium (mcg) 14.6 10.6 0.4 25.7 0.6 0.0 0.4 0.0 10.5 4.7 68 11
Serine (g) 1.3 0.2 0.0 0.6 n/a 0.0 0.0 n/a 0.5 0.2 3 0
Sodium (mg) 358.7 0.6 1.4 22.0 1.0 290.7 304.2 0.4 719.2 4.7 1,703 284
Starch n/a n/a n/a n/a n/a n/a n/a n/a 74.4 25.4 100 17
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 99.8 n/a n/a n/a n/a 11.3 111 19
Sugar n/a 0.1 0.0 0.3 99.8 0.0 0.0 0.5 6.5 57.7 165 27
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.1 1 0
Threonine (g) 1.1 0.1 0.0 0.3 n/a 0.0 0.0 n/a 0.2 0.1 2 0
Tocopherol, alpha n/a 0.0 0.0 1.2 0.0 0.0 1.0 0.0 0.8 0.5 3 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 2.5 0.0 3 0
Tocopherol, gamma n/a 0.1 0.0 0.6 n/a n/a 0.0 n/a 8.2 0.1 9 2
Total Fat (g) 26.8 0.3 0.0 12.2 0.0 0.0 34.6 0.0 44.0 1.6 119 20
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 1.3 n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a 1.4 n/a n/a n/a 1 0
Tryptophan (g) 0.3 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.1 0.0 1 0
Tyrosine (g) 1.2 0.1 0.0 0.3 n/a 0.0 0.0 n/a 0.2 0.0 2 0
Valine (g) 1.6 0.1 0.0 0.4 n/a 0.0 0.0 n/a 0.4 0.2 3 0
Vitamin A, IU (IU) 1,010.2 0.0 0.0 661.9 0.0 0.0 1,064.6 0.0 0.0 302.1 3,039 506
Vitamin A, RAE (mcg) 241.6 0.0 0.0 174.9 0.0 0.0 291.4 0.0 0.0 14.2 722 120
Vitamin B-12 (mcg) 2.6 0.0 0.0 0.9 0.0 0.0 0.1 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 1.7 2 0
Vitamin C (mg) 11.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.1 52 9
Vitamin D n/a 0.0 0.0 100.1 0.0 0.0 25.6 0.0 0.0 0.0 126 21
Water (g) 641.9 3.7 1.3 24.0 0.0 0.0 6.8 2.2 11.1 353.6 1,045 174
Zinc (mg) 2.8 0.2 0.0 1.1 0.0 0.0 0.0 0.0 0.8 0.7 6 1

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