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Nutritional Facts: Cream Cheese Walnut Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
butter
8 ounces (227g)
cream cheese
2 cups (400g)
sugar
2 (100g)
eggs
3 cups (375g)
flour
1/2 teaspoon (2g)
baking powder
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1 1/2 cups (338g)
mashed bananas
1 cup (117g)
walnuts
1/2 teaspoon (2g)
vanilla
Total 1 serving
Alanine (g) 0.0 0.4 n/a 0.7 1.2 n/a n/a 0.0 0.1 0.8 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Arginine (g) 0.1 0.5 n/a 0.8 1.6 n/a n/a 0.0 0.2 2.7 n/a 6 0
Ash (g) 3.6 3.0 0.0 1.1 1.8 1.7 0.8 3.0 2.8 2.1 0.0 20 1
Aspartic acid (g) 0.1 1.2 n/a 1.3 1.6 n/a n/a 0.0 0.4 2.1 n/a 7 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a 74.9 n/a 82 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.9 222.7 4.0 56.0 56.3 169.4 0.0 0.7 16.9 114.7 0.2 682 28
Calories 1,220.7 777.0 1,548.0 143.0 1,365.0 1.2 0.0 0.0 300.4 765.2 6.0 6,126 255
Calories (kj) 5,105.8 3,251.2 6,472.0 599.0 5,711.3 4.9 0.0 0.0 1,252.1 3,203.5 25.3 25,625 1,068
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 8.2 n/a 8 0
Carbohydrates (g) 0.1 9.2 399.9 0.7 286.2 0.6 0.0 0.0 77.1 16.0 0.3 790 33
Cholesterol (mg) 366.0 249.9 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 988 41
Copper (mg) 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.3 1.9 0.0 3 0
Cystine (g) 0.0 0.1 n/a 0.3 0.8 n/a n/a 0.0 0.0 0.2 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 10.1 0.0 0.0 0.0 8.8 7.8 0.0 27 1
Folate (mcg) 5.1 25.0 0.0 47.0 686.3 0.0 0.0 0.0 67.5 114.7 0.0 946 39
Folate, DFE (mcg) 5.1 25.0 0.0 47.0 1,091.3 0.0 0.0 0.0 67.5 114.7 0.0 1,351 56
Folate, food (mcg) 5.1 25.0 0.0 47.0 108.8 0.0 0.0 0.0 67.5 114.7 0.0 368 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 0.0 578 24
Fructose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 16.4 0.1 n/a 16 1
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 0.4 n/a n/a n/a n/a 16.8 0.1 n/a 17 1
Glutamic acid (g) 0.3 3.0 n/a 1.7 13.0 n/a n/a 0.0 0.5 3.3 n/a 22 1
Glycine (g) 0.0 0.3 n/a 0.4 1.4 n/a n/a 0.0 0.1 1.0 n/a 3 0
Histidine (g) 0.0 0.4 n/a 0.3 0.9 n/a n/a 0.0 0.3 0.5 n/a 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.9 0.2 1.8 17.4 0.3 0.0 0.0 0.9 3.4 0.0 25 1
Isoleucine (g) 0.1 0.7 n/a 0.7 1.3 n/a n/a 0.0 0.1 0.7 n/a 4 0
Lactose n/a 7.3 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 7 0
Leucine (g) 0.1 1.5 n/a 1.1 2.7 n/a n/a 0.0 0.2 1.4 n/a 7 0
Lysine (g) 0.1 1.3 n/a 0.9 0.9 n/a n/a 0.0 0.2 0.5 n/a 4 0
Magnesium (mg) 3.4 20.4 0.0 12.0 82.5 0.9 0.0 0.0 91.1 184.9 0.3 396 16
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.9 4.0 0.0 8 0
Methionine (g) 0.0 0.4 n/a 0.4 0.7 n/a n/a 0.0 0.0 0.3 n/a 2 0
Monounsaturated Fat (g) 35.8 19.6 0.0 3.7 0.3 0.0 0.0 0.0 0.1 10.5 0.0 70 3
Niacin (mg) 0.1 0.3 0.0 0.1 22.1 0.0 0.0 0.0 2.2 1.3 0.0 26 1
Pantothenic acid (mg) 0.2 1.3 0.0 1.5 1.6 0.0 0.0 0.0 1.1 0.7 0.0 6 0
Phenylalanine (g) 0.1 0.7 n/a 0.7 2.0 n/a n/a 0.0 0.2 0.8 n/a 4 0
Phosphorus (mg) 40.9 240.8 0.0 198.0 405.0 228.1 0.0 0.0 74.3 404.8 0.1 1,592 66
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 54.0 84.2 n/a 138 6
Polyunsaturated Fat (g) 5.2 3.3 0.0 1.9 1.5 0.0 0.0 0.0 0.2 55.2 0.0 67 3
Potassium (mg) 40.9 313.5 8.0 138.0 401.3 0.1 0.0 0.2 1,208.3 516.0 3.1 2,629 110
Proline (g) 0.1 1.5 n/a 0.5 4.5 n/a n/a 0.0 0.1 0.8 n/a 8 0
Protein (g) 1.4 13.5 0.0 12.6 38.7 0.0 0.0 0.0 3.7 17.8 0.0 88 4
Retinol (mcg) 1,142.4 815.6 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,118 88
Riboflavin (mg) 0.1 0.3 0.1 0.5 1.9 0.0 0.0 0.0 0.2 0.2 0.0 3 0
Saturated Fat (g) 87.5 43.8 0.0 3.1 0.6 0.0 0.0 0.0 0.4 7.2 0.0 143 6
Selenium (mcg) 1.7 5.5 2.4 30.7 127.1 0.0 0.0 0.0 3.4 5.7 0.0 177 7
Serine (g) 0.1 0.8 n/a 1.0 1.9 n/a n/a 0.0 0.1 1.1 n/a 5 0
Sodium (mg) 1,215.6 729.3 4.0 142.0 7.5 181.5 629.3 1,162.7 3.4 2.3 0.2 4,078 170
Starch n/a 0.8 n/a n/a n/a n/a n/a n/a 18.2 0.1 n/a 19 1
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.2 n/a 1 0
Sucrose n/a 0.0 399.2 0.0 n/a n/a n/a n/a 8.1 2.8 n/a 410 17
Sugar (g) 0.1 7.3 399.2 0.4 1.0 0.0 0.0 0.0 41.3 3.1 0.3 453 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.1 0.4 0.0 4 0
Threonine (g) 0.1 0.5 n/a 0.6 1.1 n/a n/a 0.0 0.1 0.7 n/a 3 0
Tocopherol, alpha (mg) 3.9 0.7 0.0 1.1 0.2 0.0 0.0 0.0 0.3 0.8 0.0 7 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.3 n/a n/a n/a 0.0 0.2 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 0.1 n/a n/a n/a 0.0 2.2 n/a 2 0
Tocopherol, gamma (mg) 0.0 0.1 n/a 0.5 1.4 n/a n/a n/a 0.1 24.4 n/a 26 1
Total Fat (g) 138.1 77.8 0.0 9.5 3.7 0.0 0.0 0.0 1.1 76.3 0.0 306 13
Trans-monoenoic Fat (g) 5.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5 0
TransFatty acids (g) 5.6 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 6 0
Tryptophan (g) 0.0 0.2 n/a 0.2 0.5 n/a n/a 0.0 0.0 0.2 n/a 1 0
Tyrosine (g) 0.1 0.7 n/a 0.5 1.2 n/a n/a 0.0 0.0 0.5 n/a 3 0
Valine (g) 0.1 0.9 n/a 0.9 1.6 n/a n/a 0.0 0.2 0.9 n/a 4 0
Vitamin A, IU (IU) 4,254.5 3,051.3 0.0 540.0 0.0 0.0 0.0 0.0 216.0 23.4 0.0 8,085 337
Vitamin A, RAE (mcg) 1,164.5 831.6 0.0 160.0 0.0 0.0 0.0 0.0 10.1 1.2 0.0 2,167 90
Vitamin B-12 (mcg) 0.3 0.6 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.2 0.2 0.0 0.0 0.0 1.2 0.6 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.4 1.5 0.0 31 1
Vitamin D (IU) 102.2 56.8 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 241 10
Water (g) 27.0 123.7 0.1 76.2 44.7 0.1 0.0 0.0 252.8 4.8 1.1 530 22
Zinc (mg) 0.2 1.2 0.0 1.3 2.6 0.0 0.0 0.0 0.5 3.6 0.0 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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