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    Nutritional Facts: Creamy Basil and Sun-Dried Tomato Vegan Pasta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (228g)
    whole wheat pasta
    8 (16g)
    sun-dried tomatoes
    300 g (300g)
    firm silken tofu
    3 (9g)
    garlic cloves
    1/4 cup (11g)
    fresh basil
    1/2 teaspoon (3g)
    salt
    2 cups (182g)
    broccoli
    Total 1 serving
    Alanine (g) 1.0 0.1 0.8 0.0 0.0 0.0 0.2 2 1
    Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.2 0.1 1.6 0.1 0.0 0.0 0.3 3 2
    Ash (g) 3.6 2.0 1.8 0.1 0.2 3.0 1.6 12 6
    Aspartic acid (g) 1.5 0.3 2.3 0.0 0.0 0.0 0.6 5 2
    Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 91.2 17.6 96.0 16.3 19.1 0.7 85.5 326 163
    Calories 793.4 41.3 186.0 13.4 2.5 0.0 61.9 1,098 549
    Calories (kj) 3,319.7 172.6 777.0 56.1 10.2 0.0 256.6 4,592 2,296
    Carbohydrates (g) 171.1 8.9 7.2 3.0 0.3 0.0 12.1 203 101
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 1.0 0.2 0.6 0.0 0.0 0.0 0.1 2 1
    Cystine (g) 0.7 0.0 0.3 0.0 0.0 0.0 0.1 1 1
    Dietary Fiber n/a 2.0 0.3 0.2 0.2 0.0 4.7 7 4
    Folate (mcg) 130.0 10.9 n/a 0.3 7.4 0.0 114.7 263 132
    Folate, DFE (mcg) 130.0 10.9 n/a 0.3 7.4 0.0 114.7 263 132
    Folate, food (mcg) 130.0 10.9 n/a 0.3 7.4 0.0 114.7 263 132
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a 1.2 1 1
    Galactose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.9 1 0
    Glutamic acid (g) 11.6 0.8 3.5 0.1 0.0 0.0 1.0 17 9
    Glycine (g) 1.2 0.1 0.8 0.0 0.0 0.0 0.2 2 1
    Histidine (g) 0.8 0.0 0.5 0.0 0.0 0.0 0.1 1 1
    Iron (mg) 8.3 1.5 3.1 0.2 0.3 0.0 1.3 15 7
    Isoleucine (g) 1.3 0.1 1.0 0.0 0.0 0.0 0.1 3 1
    Lactose n/a n/a n/a n/a 0.0 n/a 0.4 0 0
    Leucine (g) 2.3 0.1 1.8 0.0 0.0 0.0 0.2 4 2
    Lysine (g) 0.7 0.1 1.4 0.0 0.0 0.0 0.2 2 1
    Magnesium (mg) 326.0 31.0 81.0 2.3 6.9 0.0 38.2 485 243
    Maltose n/a n/a n/a n/a 0.0 n/a 0.4 0 0
    Manganese (mg) 7.0 0.3 n/a 0.2 0.1 0.0 0.4 8 4
    Methionine (g) 0.5 0.0 0.3 0.0 0.0 0.0 0.1 1 0
    Monounsaturated Fat (g) 0.4 0.1 1.6 0.0 0.0 0.0 0.0 2 1
    Niacin (mg) 11.7 1.4 0.7 0.1 0.1 0.0 1.2 15 8
    Pantothenic acid (mg) 2.2 0.3 n/a 0.1 0.0 0.0 1.0 4 2
    Phenylalanine (g) 1.7 0.1 1.2 0.0 0.0 0.0 0.2 3 2
    Phosphorus (mg) 588.2 57.0 270.0 13.8 6.1 0.0 120.1 1,055 528
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 1.3 0.2 4.5 0.0 0.0 0.0 0.1 6 3
    Potassium (mg) 490.2 548.3 582.0 36.1 31.9 0.2 575.1 2,264 1,132
    Proline (g) 3.6 0.0 1.0 0.0 0.0 0.0 0.2 5 2
    Protein (g) 33.4 2.3 20.7 0.6 0.3 0.0 5.1 62 31
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.3 0.1 0.1 0.0 0.0 0.0 0.2 1 0
    Saturated Fat (g) 0.6 0.1 1.2 0.0 0.0 0.0 0.1 2 1
    Selenium (mcg) 166.4 0.9 n/a 1.3 0.0 0.0 4.6 173 87
    Serine (g) 1.6 0.1 1.0 0.0 0.0 0.0 0.2 3 1
    Sodium (mg) 18.2 335.2 108.0 1.5 0.4 1,162.7 60.1 1,686 843
    Starch n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a 0.2 0 0
    Sugar n/a 6.0 3.8 0.1 0.0 0.0 3.1 13 7
    Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.1 0.1 0.3 0.0 0.0 0.0 0.1 2 1
    Threonine (g) 0.9 0.1 0.9 0.0 0.0 0.0 0.2 2 1
    Tocopherol, alpha n/a 0.0 n/a 0.0 0.1 0.0 1.4 2 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.3 0 0
    Total Fat (g) 3.2 0.5 8.1 0.0 0.1 0.0 0.7 13 6
    Tryptophan (g) 0.4 0.0 0.3 0.0 0.0 0.0 0.1 1 0
    Tyrosine (g) 0.9 0.0 0.9 0.0 0.0 0.0 0.1 2 1
    Valine (g) 1.4 0.1 1.2 0.0 0.0 0.0 0.2 3 1
    Vitamin A, IU (IU) 0.0 139.8 0.0 0.8 570.3 0.0 1,133.9 1,845 922
    Vitamin A, RAE (mcg) 0.0 7.0 0.0 0.0 28.5 0.0 56.4 92 46
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.5 0.1 0.0 0.1 0.0 0.0 0.3 1 1
    Vitamin C (mg) 0.0 6.3 0.0 2.8 1.9 0.0 162.3 173 87
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Water (g) 16.7 2.3 262.2 5.3 10.0 0.0 162.5 459 230
    Zinc (mg) 5.4 0.3 1.8 0.1 0.1 0.0 0.7 8 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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