Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 cups (188g) all-purpose flour |
1/2 cup (110g) brown sugar |
1/2 teaspoon (2g) baking powder |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) baking soda |
1/2 cup (114g) butter |
1 teaspoon (4g) vanilla |
2 (31g) egg yolks |
3 cups (150g) mini marshmallows |
2/3 cup (208g) corn syrup |
1/4 cup (57g) butter |
12 ounces (341g) peanut butter chips |
2 cups (56g) crispy rice cereal |
2 cups (292g) peanuts |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.3 | n/a | 0.0 | n/a | 0.2 | 3.0 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.2 | n/a | 0.0 | n/a | 0.3 | 9.0 | 11 | 0 |
| Ash (g) | 0.9 | 0.5 | 1.7 | 3.0 | 0.4 | 2.4 | 0.0 | 0.5 | 0.5 | 0.0 | 1.2 | 8.0 | 1.2 | 6.8 | 27 | 1 |
| Aspartic acid (g) | 0.8 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.5 | 0.2 | n/a | 0.0 | n/a | 0.6 | 9.2 | 11 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 7 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 28.1 | 91.3 | 169.4 | 0.7 | 0.0 | 27.2 | 0.5 | 39.5 | 4.5 | 0.0 | 13.6 | 374.9 | 2.8 | 268.6 | 1,021 | 28 |
| Calories | 682.5 | 418.0 | 1.2 | 0.0 | 0.0 | 813.8 | 12.1 | 98.5 | 477.0 | 583.6 | 406.9 | 1,802.8 | 203.8 | 1,655.6 | 7,156 | 199 |
| Calories (kj) | 2,855.6 | 1,749.0 | 4.9 | 0.0 | 0.0 | 3,403.9 | 50.6 | 411.9 | 1,996.5 | 2,442.6 | 1,701.9 | 7,541.9 | 852.9 | 6,932.1 | 29,944 | 832 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 143.1 | 107.9 | 0.6 | 0.0 | 0.0 | 0.1 | 0.5 | 1.1 | 122.0 | 157.9 | 0.0 | 159.8 | 48.3 | 47.1 | 788 | 22 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 332.0 | 0.0 | 0.0 | 122.0 | 3.4 | 0.0 | 0.0 | 701 | 19 |
| Copper (mg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.4 | 0.1 | 3.3 | 5 | 0 |
| Cystine (g) | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 1.0 | 2 | 0 |
| Dietary Fiber (g) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 17.0 | 0.4 | 24.8 | 47 | 1 |
| Folate (mcg) | 48.8 | 1.1 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 44.7 | 1.5 | 0.0 | 1.7 | 262.4 | 339.4 | 700.8 | 1,404 | 39 |
| Folate, DFE (mcg) | 48.8 | 1.1 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 44.7 | 1.5 | 0.0 | 1.7 | 262.4 | 575.1 | 700.8 | 1,639 | 46 |
| Folate, food (mcg) | 48.8 | 1.1 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 44.7 | 1.5 | 0.0 | 1.7 | 262.4 | 2.2 | 700.8 | 1,067 | 30 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 337.1 | 0.0 | 337 | 9 |
| Fructose | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.2 | n/a | 2 | 0 |
| Glutamic acid (g) | 6.5 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.6 | 0.3 | n/a | 0.1 | n/a | 0.8 | 15.7 | 24 | 1 |
| Glycine (g) | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.6 | n/a | 0.0 | n/a | 0.2 | 4.5 | 6 | 0 |
| Histidine (g) | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 1.9 | 3 | 0 |
| Iron (mg) | 2.2 | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.3 | 0.1 | 0.0 | 5.8 | 18.3 | 13.4 | 42 | 1 |
| Isoleucine (g) | 0.7 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.2 | 2.6 | 4 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.3 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.3 | 4.9 | 7 | 0 |
| Lysine (g) | 0.4 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.1 | 2.7 | 4 | 0 |
| Magnesium (mg) | 41.3 | 9.9 | 0.9 | 0.0 | 0.0 | 2.3 | 0.5 | 1.5 | 3.0 | 0.0 | 1.1 | 374.9 | 12.9 | 490.6 | 939 | 26 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Manganese (mg) | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 4.8 | 0.6 | 5.6 | 13 | 0 |
| Methionine (g) | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.9 | 2 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 0.0 | 3.6 | 0.1 | 0.0 | 11.9 | 43.7 | 0.1 | 71.3 | 155 | 4 |
| Niacin (mg) | 2.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 27.9 | 16.2 | 35.2 | 82 | 2 |
| Pantothenic acid (mg) | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 3.6 | 0.2 | 5.2 | 11 | 0 |
| Phenylalanine (g) | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.2 | 3.9 | 5 | 0 |
| Phosphorus (mg) | 202.5 | 4.4 | 228.1 | 0.0 | 0.0 | 27.2 | 0.3 | 119.3 | 12.0 | 0.0 | 13.6 | 1,056.5 | 54.9 | 1,097.9 | 2,817 | 78 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 642.4 | 642 | 18 |
| Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 1.3 | 0.1 | 0.0 | 1.7 | 7.0 | 0.2 | 45.4 | 60 | 2 |
| Potassium (mg) | 200.6 | 146.3 | 0.1 | 0.2 | 0.0 | 27.2 | 6.2 | 33.4 | 7.5 | 0.0 | 13.6 | 1,721.0 | 61.6 | 2,058.6 | 4,276 | 119 |
| Proline (g) | 2.2 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.4 | n/a | 0.0 | n/a | 0.2 | 3.3 | 7 | 0 |
| Protein (g) | 19.4 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 4.9 | 2.7 | 0.0 | 0.5 | 62.4 | 3.7 | 75.3 | 170 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 113.5 | 0.0 | 0.0 | 380.8 | 0.0 | 394.2 | 0.0 | 1,650 | 46 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 1.6 | 0.4 | 3 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 58.3 | 0.0 | 2.9 | 0.1 | 0.0 | 29.2 | 44.7 | 0.2 | 20.0 | 156 | 4 |
| Selenium (mcg) | 63.6 | 1.3 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 17.1 | 2.6 | 1.5 | 0.6 | 13.3 | 10.1 | 21.0 | 132 | 4 |
| Serine (g) | 1.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.2 | 3.7 | 5 | 0 |
| Sodium (mg) | 3.8 | 30.8 | 181.5 | 1,162.7 | 314.6 | 810.4 | 0.4 | 14.7 | 120.0 | 4.2 | 405.2 | 852.0 | 427.3 | 52.6 | 4,380 | 122 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 104.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.6 | n/a | 108 | 3 |
| Sugar (g) | 0.5 | 106.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.2 | 86.3 | 54.7 | 0.0 | 130.5 | 4.3 | 11.6 | 396 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 1.1 | 1.9 | 4 | 0 |
| Threonine (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.2 | 2.6 | 4 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.8 | 0.0 | 0.0 | 1.3 | 4.6 | 0.0 | 24.3 | 34 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 92.1 | 0.0 | 8.1 | 0.3 | 0.0 | 46.0 | 101.6 | 0.7 | 143.8 | 394 | 11 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | 5 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | 1.9 | 6.0 | n/a | n/a | 12 | 0 |
| Tryptophan (g) | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.7 | 1 | 0 |
| Tyrosine (g) | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | 3.1 | 4 | 0 |
| Valine (g) | 0.8 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.2 | 3.2 | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 441.3 | 0.0 | 0.0 | 1,418.2 | 3.4 | 1,313.8 | 0.0 | 6,013 | 167 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 116.6 | 0.0 | 0.0 | 388.2 | 0.0 | 394.2 | 0.0 | 1,675 | 47 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.7 | 3.1 | 0.0 | 5 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 1.1 | 1.0 | 3 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 36.1 | 0.0 | 37 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 66.7 | 0.0 | 0.0 | 34.1 | 0.0 | 67.8 | 0.0 | 237 | 7 |
| Water (g) | 22.4 | 1.5 | 0.1 | 0.0 | 0.0 | 18.0 | 2.2 | 16.0 | 24.6 | 49.8 | 9.0 | 9.1 | 2.0 | 19.0 | 174 | 5 |
| Zinc (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.1 | 0.0 | 0.1 | 6.8 | 0.7 | 9.5 | 19 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.