Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
1 cup (200g) sugar |
2 (100g) eggs |
2 cups (168g) graham cracker crumbs |
2 teaspoons (9g) baking powder |
1/4 teaspoon (2g) salt |
1 cup (244g) milk |
1 teaspoon (4g) vanilla extract |
1/2 cup (55g) pecans |
1 cup (200g) sugar |
8 ounces (227g) crushed pineapple |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.7 | 0.4 | n/a | 0.0 | 0.3 | n/a | 0.2 | n/a | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | n/a | 0.8 | 0.5 | n/a | 0.0 | 0.3 | n/a | 0.6 | n/a | 0.0 | 2 | 0 |
| Ash (g) | 2.4 | 0.0 | 1.1 | 3.0 | 6.6 | 1.5 | 1.8 | 0.0 | 0.8 | 0.0 | 0.7 | 18 | 2 |
| Aspartic acid (g) | 0.1 | n/a | 1.3 | 0.5 | n/a | 0.0 | 0.6 | n/a | 0.5 | n/a | 0.2 | 3 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 48.5 | n/a | n/a | 53 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 27.2 | 2.0 | 56.0 | 40.3 | 677.5 | 0.4 | 290.4 | 0.5 | 38.2 | 2.0 | 31.8 | 1,166 | 146 |
| Calories | 813.8 | 774.0 | 143.0 | 710.6 | 4.7 | 0.0 | 156.2 | 12.1 | 376.6 | 774.0 | 136.1 | 3,901 | 488 |
| Calories (kj) | 3,403.9 | 3,236.0 | 599.0 | 2,973.6 | 19.6 | 0.0 | 653.9 | 50.6 | 1,574.5 | 3,236.0 | 569.3 | 16,316 | 2,040 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 0.1 | 200.0 | 0.7 | 129.0 | 2.2 | 0.0 | 11.3 | 0.5 | 7.6 | 200.0 | 35.6 | 587 | 73 |
| Cholesterol (mg) | 244.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 34.2 | 0.0 | 0.0 | 0.0 | 0.0 | 650 | 81 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.2 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 1.8 | 12 | 1 |
| Folate (mcg) | 3.4 | 0.0 | 47.0 | 77.3 | 0.0 | 0.0 | 12.2 | 0.0 | 12.0 | 0.0 | 11.3 | 163 | 20 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 47.0 | 110.9 | 0.0 | 0.0 | 12.2 | 0.0 | 12.0 | 0.0 | 11.3 | 197 | 25 |
| Folate, food (mcg) | 3.4 | 0.0 | 47.0 | 28.6 | 0.0 | 0.0 | 12.2 | 0.0 | 12.0 | 0.0 | 11.3 | 114 | 14 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49 | 6 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 14.7 | 15 | 2 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 17.5 | 18 | 2 |
| Glutamic acid (g) | 0.2 | n/a | 1.7 | 3.9 | n/a | 0.0 | 1.7 | n/a | 1.0 | n/a | 0.1 | 9 | 1 |
| Glycine (g) | 0.0 | n/a | 0.4 | 0.4 | n/a | 0.0 | 0.2 | n/a | 0.2 | n/a | 0.0 | 1 | 0 |
| Histidine (g) | 0.0 | n/a | 0.3 | 0.3 | n/a | 0.0 | 0.2 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Iron (mg) | 0.0 | 0.1 | 1.8 | 6.3 | 1.0 | 0.0 | 0.1 | 0.0 | 1.4 | 0.1 | 0.6 | 11 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.7 | 0.4 | n/a | 0.0 | 0.5 | n/a | 0.2 | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 1.1 | 0.8 | n/a | 0.0 | 0.8 | n/a | 0.3 | n/a | 0.0 | 3 | 0 |
| Lysine (g) | 0.1 | n/a | 0.9 | 0.3 | n/a | 0.0 | 0.6 | n/a | 0.2 | n/a | 0.0 | 2 | 0 |
| Magnesium (mg) | 2.3 | 0.0 | 12.0 | 50.4 | 3.6 | 0.0 | 31.7 | 0.5 | 65.9 | 0.0 | 31.8 | 198 | 25 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 2.5 | 6 | 1 |
| Methionine (g) | 0.0 | n/a | 0.4 | 0.2 | n/a | 0.0 | 0.2 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 3.7 | 6.9 | 0.0 | 0.0 | 2.6 | 0.0 | 22.2 | 0.0 | 0.0 | 59 | 7 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 6.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | 0.6 | 9 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 1.5 | 0.9 | 0.0 | 0.0 | 0.8 | 0.0 | 0.5 | 0.0 | 0.2 | 4 | 1 |
| Phenylalanine (g) | 0.0 | n/a | 0.7 | 0.6 | n/a | 0.0 | 0.4 | n/a | 0.2 | n/a | 0.0 | 2 | 0 |
| Phosphorus (mg) | 27.2 | 0.0 | 198.0 | 174.7 | 912.5 | 0.0 | 226.9 | 0.3 | 151.0 | 0.0 | 13.6 | 1,704 | 213 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 55.6 | n/a | n/a | 56 | 7 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 1.9 | 6.4 | 0.0 | 0.0 | 0.3 | 0.0 | 11.8 | 0.0 | 0.1 | 24 | 3 |
| Potassium (mg) | 27.2 | 4.0 | 138.0 | 226.8 | 0.5 | 0.1 | 368.4 | 6.2 | 223.5 | 4.0 | 276.7 | 1,275 | 159 |
| Proline (g) | 0.1 | n/a | 0.5 | 1.3 | n/a | 0.0 | 0.8 | n/a | 0.2 | n/a | 0.0 | 3 | 0 |
| Protein (g) | 1.0 | 0.0 | 12.6 | 11.6 | 0.0 | 0.0 | 8.0 | 0.0 | 5.0 | 0.0 | 1.0 | 39 | 5 |
| Retinol (mcg) | 761.6 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 75.6 | 0.0 | 0.0 | 0.0 | 0.0 | 997 | 125 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.5 | 0.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 3.1 | 2.6 | 0.0 | 0.0 | 5.6 | 0.0 | 3.4 | 0.0 | 0.0 | 73 | 9 |
| Selenium (mcg) | 1.1 | 1.2 | 30.7 | 17.1 | 0.0 | 0.0 | 4.9 | 0.0 | 2.1 | 1.2 | 0.9 | 59 | 7 |
| Serine (g) | 0.1 | n/a | 1.0 | 0.6 | n/a | 0.0 | 0.4 | n/a | 0.3 | n/a | 0.0 | 2 | 0 |
| Sodium (mg) | 810.4 | 2.0 | 142.0 | 801.4 | 726.2 | 581.4 | 119.6 | 0.4 | 0.0 | 2.0 | 2.3 | 3,187 | 398 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | 2 | 0 |
| Sucrose | n/a | 199.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.1 | 199.6 | 0.6 | 402 | 50 |
| Sugar (g) | 0.1 | 199.6 | 0.4 | 52.2 | 0.0 | 0.0 | n/a | 0.5 | 2.2 | 199.6 | 32.8 | 487 | 61 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.2 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 0.6 | 0.3 | n/a | 0.0 | 0.4 | n/a | 0.2 | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 1.1 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 5 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 13.3 | n/a | n/a | 14 | 2 |
| Total Fat (g) | 92.1 | 0.0 | 9.5 | 17.0 | 0.0 | 0.0 | 8.9 | 0.0 | 39.2 | 0.0 | 0.2 | 167 | 21 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.5 | 0.3 | n/a | 0.0 | 0.4 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Valine (g) | 0.1 | n/a | 0.9 | 0.5 | n/a | 0.0 | 0.5 | n/a | 0.2 | n/a | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 540.0 | 3.4 | 0.0 | 0.0 | 336.7 | 0.0 | 30.5 | 0.0 | 86.2 | 3,833 | 479 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 80.5 | 0.0 | 1.6 | 0.0 | 4.5 | 1,023 | 128 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.6 | 0.0 | 21.5 | 26 | 3 |
| Vitamin D (IU) | 68.1 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 150 | 19 |
| Water (g) | 18.0 | 0.0 | 76.2 | 7.4 | 0.4 | 0.0 | 214.0 | 2.2 | 1.9 | 0.0 | 189.4 | 510 | 64 |
| Zinc (mg) | 0.1 | 0.0 | 1.3 | 1.4 | 0.0 | 0.0 | 0.9 | 0.0 | 2.5 | 0.0 | 0.2 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.