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Nutritional Facts: Quick and Easy Chicken Noodle Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
butter
1/2 cup (80g)
onions
1/2 cup (51g)
celery
1 (3g)
garlic cloves
58 ounces (1,769g)
chicken broth
14 1/2 ounces (411g)
vegetable broth
1/2 lb (227g)
cooked chicken breasts
1 1/2 cups (57g)
egg noodles
1 cup (128g)
carrots
1/2 teaspoon (0g)
dried basil
1/2 teaspoon (1g)
dried oregano
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 n/a n/a 3.8 0.3 0.1 0.0 0.0 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.1 0.0 0.0 n/a n/a 4.2 0.3 0.1 0.0 0.0 n/a 5 1
Ash (g) 0.3 0.3 0.4 0.0 18.0 n/a 2.2 0.6 1.2 0.1 0.0 n/a 23 4
Aspartic acid (g) 0.0 0.1 0.1 0.0 n/a n/a 6.0 0.4 0.2 0.0 0.0 n/a 7 1
Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 3.4 18.4 20.2 5.4 70.8 n/a 31.8 20.0 42.2 7.8 8.0 n/a 228 38
Calories 101.8 32.0 8.1 4.5 283.0 n/a 446.8 218.9 52.5 0.8 1.3 n/a 1,150 192
Calories (kj) 425.9 132.8 33.8 18.7 1,185.2 n/a 1,868.8 917.1 221.4 3.4 5.5 n/a 4,813 802
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 7.5 1.5 1.0 6.7 n/a 0.0 40.6 12.3 0.2 0.3 n/a 70 12
Cholesterol (mg) 30.5 0.0 0.0 0.0 0.0 n/a 190.5 47.9 0.0 0.0 0.0 n/a 269 45
Copper (mg) 0.0 0.0 0.0 0.0 0.9 n/a 0.1 0.2 0.1 0.0 0.0 n/a 1 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.9 0.2 0.1 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 1.4 0.8 0.1 0.0 n/a 0.0 1.9 3.6 0.1 0.2 n/a 8 1
Folate (mcg) 0.4 15.2 18.2 0.1 35.4 n/a 9.1 131.1 24.3 1.1 1.2 n/a 236 39
Folate, DFE (mcg) 0.4 15.2 18.2 0.1 35.4 n/a 9.1 210.9 24.3 1.1 1.2 n/a 316 53
Folate, food (mcg) 0.4 15.2 18.2 0.1 35.4 n/a 9.1 16.5 24.3 1.1 1.2 n/a 121 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 114.6 0.0 0.0 0.0 n/a 115 19
Fructose n/a 1.0 0.3 n/a n/a n/a n/a 0.0 0.7 0.0 0.0 n/a 2 0
Galactose n/a 0.0 0.3 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 1.6 0.3 n/a n/a n/a n/a 0.1 0.8 0.0 0.0 n/a 3 0
Glutamic acid (g) 0.0 0.2 0.0 0.0 n/a n/a 10.0 2.6 0.5 0.0 0.0 n/a 13 2
Glycine (g) 0.0 0.0 0.0 0.0 n/a n/a 3.9 0.3 0.1 0.0 0.0 n/a 4 1
Histidine (g) 0.0 0.0 0.0 0.0 n/a n/a 2.0 0.2 0.1 0.0 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.0 0.2 0.1 0.1 3.7 n/a 2.4 2.3 0.4 0.3 0.2 n/a 10 2
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a n/a 3.5 0.3 0.1 0.0 0.0 n/a 4 1
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 n/a n/a 5.0 0.6 0.1 0.0 0.0 n/a 6 1
Lysine (g) 0.0 0.0 0.0 0.0 n/a n/a 5.6 0.2 0.1 0.0 0.0 n/a 6 1
Magnesium (mg) 0.3 8.0 5.6 0.8 17.7 n/a 61.2 33.1 15.4 2.5 1.4 n/a 146 24
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.9 0.0 0.0 0.0 n/a 1 0
Manganese (mg) 0.0 0.1 0.1 0.1 1.8 n/a 0.0 0.5 0.2 0.0 0.0 n/a 3 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a 1.8 0.2 0.0 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 3.0 0.0 0.0 0.0 4.2 n/a 6.9 0.7 0.0 0.0 0.0 n/a 15 2
Niacin (mg) 0.0 0.1 0.2 0.0 24.3 n/a 28.8 4.8 1.3 0.0 0.0 n/a 59 10
Pantothenic acid (mg) 0.0 0.1 0.1 0.0 0.4 n/a 2.1 0.5 0.3 0.0 0.0 n/a 4 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a n/a 2.7 0.4 0.1 0.0 0.0 n/a 3 1
Phosphorus (mg) 3.4 23.2 12.1 4.6 530.7 n/a 485.3 137.4 44.8 1.0 0.7 n/a 1,243 207
Phytosterols n/a 12.0 3.0 n/a n/a n/a n/a n/a n/a 0.4 1.0 n/a 16 3
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.0 1.9 n/a 3.8 0.8 0.1 0.0 0.0 n/a 7 1
Potassium (mg) 3.4 116.8 131.3 12.0 1,521.3 n/a 555.7 139.1 409.6 9.2 6.3 n/a 2,905 484
Proline (g) 0.0 0.0 0.0 0.0 n/a n/a 3.1 0.9 0.1 0.0 0.0 n/a 4 1
Protein (g) 0.1 0.9 0.3 0.2 35.7 n/a 67.6 8.1 1.2 0.1 0.0 n/a 114 19
Retinol (mcg) 95.3 0.0 0.0 0.0 0.0 n/a 63.5 9.7 0.0 0.0 0.0 n/a 168 28
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.5 n/a 0.3 0.2 0.1 0.0 0.0 n/a 1 0
Saturated Fat (g) 7.3 0.0 0.0 0.0 2.8 n/a 5.0 0.7 0.0 0.0 0.0 n/a 16 3
Selenium (mcg) 0.1 0.4 0.2 0.4 0.0 n/a 56.0 44.9 0.1 0.0 0.0 n/a 102 17
Serine (g) 0.0 0.0 0.0 0.0 n/a n/a 2.4 0.5 0.1 0.0 0.0 n/a 3 0
Sodium (mg) 101.4 3.2 40.4 0.5 5,413.1 n/a 161.0 12.0 88.3 0.3 0.1 n/a 5,820 970
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.8 n/a n/a n/a 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.8 0.1 n/a n/a n/a n/a 0.2 4.6 0.0 0.0 n/a 6 1
Sugar (g) 0.0 3.4 0.9 0.0 5.1 n/a 0.0 1.1 6.1 0.0 0.0 n/a 17 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.6 0.1 0.0 0.0 n/a 1 0
Threonine (g) 0.0 0.0 0.0 0.0 n/a n/a 2.8 0.2 0.2 0.0 0.0 n/a 3 1
Tocopherol, alpha (mg) 0.3 0.0 0.1 0.0 0.4 n/a 0.6 0.2 0.8 0.0 0.1 n/a 3 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.8 0.0 0.0 0.1 n/a 1 0
Total Fat (g) 11.5 0.1 0.1 0.0 10.1 n/a 17.6 2.5 0.3 0.0 0.0 n/a 42 7
Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a 0.8 0.1 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a n/a 2.2 0.2 0.1 0.0 0.0 n/a 2 0
Valine (g) 0.0 0.0 0.0 0.0 n/a n/a 3.3 0.4 0.1 0.0 0.0 n/a 4 1
Vitamin A, IU (IU) 354.9 1.6 226.7 0.3 0.0 n/a 210.9 35.3 21,383.7 2.6 8.5 n/a 22,225 3,704
Vitamin A, RAE (mcg) 97.1 0.0 11.1 0.0 0.0 n/a 63.5 9.7 1,068.8 0.1 0.4 n/a 1,251 208
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.8 n/a 0.7 0.2 0.0 0.0 0.0 n/a 3 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.2 n/a 1.3 0.1 0.2 0.0 0.0 n/a 2 0
Vitamin C (mg) 0.0 5.9 1.6 0.9 0.0 n/a 0.0 0.0 7.6 0.0 0.0 n/a 16 3
Vitamin D (IU) 8.5 0.0 0.0 0.0 0.0 n/a 11.3 6.3 0.0 0.0 0.0 n/a 26 4
Water (g) 2.3 71.3 48.2 1.8 1,697.4 n/a 141.6 5.1 113.0 0.0 0.0 n/a 2,081 347
Zinc (mg) 0.0 0.1 0.1 0.0 1.8 n/a 2.3 1.1 0.3 0.0 0.0 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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