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Nutritional Facts: Thai Black Rice Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
black sticky rice
4 cups (948g)
cold water
13 tablespoons (164g)
sugar
1/8 teaspoon (1g)
salt
1/2 teaspoon (3g)
lime juice
14 ounces (397g)
coconut milk
1/4 teaspoon (2g)
salt
Total 1 serving
Alanine n/a n/a n/a 0.0 0.0 0.4 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a n/a n/a 0.0 0.0 1.3 0.0 1 0
Ash n/a 0.9 0.0 0.7 0.0 3.8 1.5 7 1
Aspartic acid n/a n/a n/a 0.0 0.0 0.8 0.0 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a 28.4 1.6 0.2 0.4 71.4 0.4 102 17
Calories n/a 0.0 633.9 0.0 0.6 781.9 0.0 1,416 236
Calories (kj) n/a 0.0 2,650.3 0.0 2.6 3,270.4 0.0 5,923 987
Carbohydrates n/a 0.0 163.8 0.0 0.2 11.2 0.0 175 29
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.1 0.0 0.0 0.0 0.9 0.0 1 0
Cystine n/a n/a n/a 0.0 0.0 0.2 0.0 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Folate n/a 0.0 0.0 0.0 0.3 55.6 0.0 56 9
Folate, DFE n/a 0.0 0.0 0.0 0.3 55.6 0.0 56 9
Folate, food n/a 0.0 0.0 0.0 0.3 55.6 0.0 56 9
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glutamic acid n/a n/a n/a 0.0 0.0 1.8 0.0 2 0
Glycine n/a n/a n/a 0.0 0.0 0.4 0.0 0 0
Histidine n/a n/a n/a 0.0 0.0 0.2 0.0 0 0
Iron n/a 0.0 0.1 0.0 0.0 13.1 0.0 13 2
Isoleucine n/a n/a n/a 0.0 0.0 0.3 0.0 0 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a n/a n/a 0.0 0.0 0.6 0.0 1 0
Lysine n/a n/a n/a 0.0 0.0 0.4 0.0 0 0
Magnesium n/a 9.5 0.0 0.0 0.2 182.6 0.0 192 32
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.0 3.0 0.0 3 1
Methionine n/a n/a n/a 0.0 0.0 0.2 0.0 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 3.6 0.0 4 1
Niacin n/a 0.0 0.0 0.0 0.0 2.5 0.0 3 0
Pantothenic acid n/a 0.0 0.0 0.0 0.0 0.6 0.0 1 0
Phenylalanine n/a n/a n/a 0.0 0.0 0.4 0.0 0 0
Phosphorus n/a 0.0 0.0 0.0 0.4 381.0 0.0 381 64
Phytosterols n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.9 0.0 1 0
Potassium n/a 9.5 3.3 0.1 2.9 873.2 0.1 889 148
Proline n/a n/a n/a 0.0 0.0 0.3 0.0 0 0
Protein n/a 0.0 0.0 0.0 0.0 8.0 0.0 8 1
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 75.1 0.0 75 13
Selenium n/a 0.0 1.0 0.0 0.0 n/a 0.0 1 0
Serine n/a n/a n/a 0.0 0.0 0.4 0.0 0 0
Sodium n/a 28.4 1.6 290.7 0.1 51.6 581.4 954 159
Starch n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 163.5 n/a 0.0 n/a n/a 163 27
Sugar n/a 0.0 163.5 0.0 0.0 n/a 0.0 164 27
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Threonine n/a n/a n/a 0.0 0.0 0.3 0.0 0 0
Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat n/a 0.0 0.0 0.0 0.0 84.7 0.0 85 14
Tryptophan n/a n/a n/a 0.0 0.0 0.1 0.0 0 0
Tyrosine n/a n/a n/a 0.0 0.0 0.2 0.0 0 0
Valine n/a n/a n/a 0.0 0.0 0.5 0.0 0 0
Vitamin A, IU n/a 0.0 0.0 0.0 1.3 0.0 0.0 1 0
Vitamin A, RAE n/a 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.8 4.0 0.0 5 1
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 947.1 0.0 0.0 2.3 289.3 0.0 1,239 206
Zinc n/a 0.0 0.0 0.0 0.0 2.2 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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