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    Nutritional Facts: Fudgy Chocolate Dessert

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 1/4 ounces (518g)
    chocolate cake mix
    15 ounces (429g)
    solid-pack pumpkin
    3 cups (735g)
    nonfat milk
    3 ounces (85g)
    sugar-free instant chocolate pudding mix
    8 ounces (227g)
    cream cheese
    8 ounces (240g)
    whipped topping
    1/4 cup (76g)
    hot fudge topping
    1/4 cup (82g)
    caramel topping
    1/4 cup (23g)
    sliced almonds
    Total 1 serving
    Alanine (g) 1.2 0.1 0.7 n/a 0.4 0.3 n/a 0.0 0.2 3 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 1.6 0.2 0.5 n/a 0.5 0.3 n/a 0.0 0.6 4 0
    Ash (g) 9.8 3.4 5.5 n/a 3.0 1.8 1.4 0.4 0.7 26 1
    Aspartic acid (g) 2.3 0.4 1.8 n/a 1.2 0.6 n/a 0.1 0.7 7 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 30.4 30 2
    Caffeine (mg) 57.0 0.0 0.0 n/a 0.0 0.0 5.3 n/a 0.0 62 3
    Calcium (mg) 777.5 90.0 896.7 n/a 222.7 242.4 37.2 43.5 60.7 2,371 119
    Calories 2,218.3 111.4 249.9 n/a 777.0 616.8 266.0 206.6 132.3 4,578 229
    Calories (kj) 9,282.8 467.1 1,043.7 n/a 3,251.2 2,584.8 1,113.4 864.3 553.8 19,161 958
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 1.2 1 0
    Carbohydrates (g) 378.4 27.9 36.5 n/a 9.2 30.0 47.8 54.0 5.0 589 29
    Cholesterol (mg) 0.0 0.0 14.7 n/a 249.9 182.4 0.8 0.8 0.0 449 22
    Copper (mg) 2.1 0.5 0.1 n/a 0.0 0.0 0.3 0.0 0.2 3 0
    Cystine (g) 0.5 0.0 0.9 n/a 0.1 0.1 n/a 0.0 0.0 2 0
    Dietary Fiber (g) 12.4 2.1 0.0 n/a 0.0 0.0 2.1 0.7 2.8 20 1
    Folate (mcg) 321.3 68.6 36.8 n/a 25.0 7.2 3.0 1.6 11.5 475 24
    Folate, DFE (mcg) 492.4 68.6 36.8 n/a 25.0 7.2 3.0 1.6 11.5 646 32
    Folate, food (mcg) 77.7 68.6 36.8 n/a 25.0 7.2 3.0 1.6 11.5 231 12
    Folic acid (mcg) 243.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 244 12
    Fructose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 7.8 0.8 4.9 n/a 3.0 1.6 n/a 0.3 1.6 20 1
    Glycine (g) 1.2 0.1 0.4 n/a 0.3 0.2 n/a 0.0 0.3 3 0
    Histidine (g) 0.7 0.1 0.6 n/a 0.4 0.2 n/a 0.0 0.1 2 0
    Hydroxyproline n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 23.3 3.4 0.2 n/a 0.9 0.1 1.0 0.2 0.9 30 1
    Isoleucine (g) 1.2 0.1 1.1 n/a 0.7 0.5 n/a 0.1 0.2 4 0
    Lactose n/a n/a 37.4 n/a 7.3 n/a n/a n/a 0.0 45 2
    Leucine (g) 2.1 0.2 2.4 n/a 1.5 0.8 n/a 0.1 0.3 7 0
    Lysine (g) 1.2 0.2 1.9 n/a 1.3 0.6 n/a 0.1 0.1 5 0
    Magnesium (mg) 243.6 51.4 80.9 n/a 20.4 26.4 36.5 5.7 61.6 527 26
    Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 1.2 0.5 0.0 n/a 0.0 0.0 0.3 0.0 0.5 3 0
    Methionine (g) 0.4 0.0 0.5 n/a 0.4 0.2 n/a 0.0 0.0 2 0
    Monounsaturated Fat (g) 32.7 0.1 0.2 n/a 19.6 15.4 2.9 0.0 7.1 78 4
    Niacin (mg) 8.3 2.6 0.7 n/a 0.3 0.2 0.2 0.0 0.8 13 1
    Pantothenic acid (mg) 0.7 1.3 2.6 n/a 1.3 0.7 0.1 0.1 0.1 7 0
    Phenylalanine (g) 1.5 0.1 1.1 n/a 0.7 0.4 n/a 0.1 0.3 4 0
    Phosphorus (mg) 1,399.4 188.6 742.4 n/a 240.8 213.6 73.7 38.5 111.3 3,008 150
    Phytosterols n/a 51.4 n/a n/a n/a n/a n/a n/a n/a 51 3
    Polyunsaturated Fat (g) 26.1 0.0 0.0 n/a 3.3 2.0 0.2 0.0 2.8 34 2
    Potassium (mg) 1,710.4 1,457.1 1,146.6 n/a 313.5 352.8 215.8 68.9 162.2 5,427 271
    Proline (g) 2.5 0.1 2.5 n/a 1.5 0.7 n/a 0.1 0.2 8 0
    Protein (g) 30.6 4.3 24.8 n/a 13.5 7.7 3.5 1.2 4.9 90 5
    Retinol (mcg) 5.2 0.0 7.4 n/a 815.6 441.6 0.8 22.1 0.0 1,293 65
    Riboflavin (mg) 0.8 0.5 1.3 n/a 0.3 0.2 0.1 0.1 0.2 3 0
    Saturated Fat (g) 16.9 0.2 0.4 n/a 43.8 33.2 3.0 0.1 0.9 99 5
    Selenium (mcg) 64.3 1.3 22.8 n/a 5.5 3.4 1.7 0.0 0.6 99 5
    Serine (g) 1.5 0.2 1.2 n/a 0.8 0.4 n/a 0.1 0.2 4 0
    Sodium (mg) 4,276.0 4.3 308.7 n/a 729.3 312.0 263.0 286.2 0.2 6,180 309
    Starch n/a n/a n/a n/a 0.8 n/a n/a n/a 0.2 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.9 1 0
    Sucrose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.8 1 0
    Sugar (g) 198.5 5.8 37.4 n/a 7.3 19.2 26.5 n/a 0.9 296 15
    Theobromine (mg) 1,845.1 0.0 0.0 n/a 0.0 0.0 187.7 n/a 0.0 2,033 102
    Thiamin (mg) 0.9 0.2 0.3 n/a 0.0 0.1 0.0 0.0 0.0 2 0
    Threonine (g) 1.0 0.1 0.6 n/a 0.5 0.3 n/a 0.1 0.1 3 0
    Tocopherol, alpha (mg) 5.8 4.5 0.1 n/a 0.7 1.5 2.0 n/a 6.0 21 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.1 0 0
    Total Fat (g) 80.9 0.4 0.6 n/a 77.8 53.3 6.8 0.1 11.4 231 12
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.4 0.1 0.3 n/a 0.2 0.1 n/a 0.0 0.0 1 0
    Tyrosine (g) 1.0 0.2 1.1 n/a 0.7 0.4 n/a 0.1 0.1 4 0
    Valine (g) 1.5 0.1 1.3 n/a 0.9 0.5 n/a 0.1 0.2 5 0
    Vitamin A, IU (IU) 15.5 31,645.7 110.3 n/a 3,051.3 1,644.0 1.5 73.8 0.2 36,542 1,827
    Vitamin A, RAE (mcg) 5.2 1,581.4 14.7 n/a 831.6 451.2 0.8 22.1 0.0 2,907 145
    Vitamin B-12 (mcg) 0.0 0.0 3.7 n/a 0.6 0.7 0.0 0.1 0.0 5 0
    Vitamin B-6 (mg) 0.2 0.3 0.3 n/a 0.1 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 38.6 0.0 n/a 0.0 0.0 0.2 0.2 0.0 39 2
    Vitamin D (IU) 0.0 0.0 0.0 n/a 56.8 38.4 0.0 0.0 0.0 95 5
    Water (g) 16.1 392.6 667.7 n/a 123.7 147.2 16.6 26.2 1.1 1,391 70
    Zinc (mg) 4.1 1.4 3.1 n/a 1.2 0.9 0.6 0.2 0.7 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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