Nutritional Facts: Easy Donuts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 (430g)
refrigerated buttermilk biscuits
2 cups (400g)
sugar
2 teaspoons (5g)
cinnamon
Total 1 serving
Alanine (g) 0.7 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.9 n/a 0.0 1 0
Ash (g) 14.2 0.0 0.2 14 2
Aspartic acid (g) 1.1 n/a 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 219.3 4.0 52.4 276 34
Calories 1,384.6 1,548.0 12.9 2,946 368
Calories (kj) 5,800.7 6,472.0 54.1 12,327 1,541
Carbohydrates (g) 186.1 399.9 4.2 590 74
Cholesterol (mg) 4.3 0.0 0.0 4 1
Copper (mg) 0.4 0.0 0.0 0 0
Cystine (g) 0.5 n/a 0.0 1 0
Dietary Fiber (g) 3.0 0.0 2.8 6 1
Folate (mcg) 245.1 0.0 0.3 245 31
Folate, DFE (mcg) 382.7 0.0 0.3 383 48
Folate, food (mcg) 47.3 0.0 0.3 48 6
Folic acid (mcg) 197.8 0.0 0.0 198 25
Fructose n/a 0.0 0.1 0 0
Galactose n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 0.1 0 0
Glutamic acid (g) 6.8 n/a 0.0 7 1
Glycine (g) 0.8 n/a 0.0 1 0
Histidine (g) 0.5 n/a 0.0 1 0
Hydroxyproline n/a n/a 0.0 0 0
Iron (mg) 10.7 0.2 0.4 11 1
Isoleucine (g) 0.9 n/a 0.0 1 0
Lactose n/a 0.0 0.0 0 0
Leucine (g) 1.7 n/a 0.0 2 0
Lysine (g) 0.9 n/a 0.0 1 0
Magnesium (mg) 73.1 0.0 3.1 76 10
Maltose n/a 0.0 0.0 0 0
Manganese (mg) 1.9 0.0 0.9 3 0
Methionine (g) 0.4 n/a 0.0 0 0
Monounsaturated Fat (g) 35.4 0.0 0.0 35 4
Niacin (mg) 14.2 0.0 0.1 14 2
Pantothenic acid (mg) 1.5 0.0 0.0 2 0
Phenylalanine (g) 1.0 n/a 0.0 1 0
Phosphorus (mg) 2,021.0 0.0 3.3 2,024 253
Phytosterols n/a n/a 1.4 1 0
Polyunsaturated Fat (g) 3.7 0.0 0.0 4 0
Potassium (mg) 696.6 8.0 22.5 727 91
Proline (g) 2.5 n/a 0.0 2 0
Protein (g) 28.6 0.0 0.2 29 4
Retinol (mcg) 8.6 0.0 0.0 9 1
Riboflavin (mg) 1.2 0.1 0.0 1 0
Saturated Fat (g) 15.1 0.0 0.0 15 2
Selenium (mcg) 34.4 2.4 0.2 37 5
Serine (g) 1.1 n/a 0.0 1 0
Sodium (mg) 4,295.7 4.0 0.5 4,300 538
Sucrose n/a 399.2 0.0 399 50
Sugar (g) 31.8 399.2 0.1 431 54
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 1.7 0.0 0.0 2 0
Threonine (g) 0.7 n/a 0.0 1 0
Tocopherol, alpha (mg) 3.0 0.0 0.1 3 0
Tocopherol, beta n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.5 1 0
Total Fat (g) 58.6 0.0 0.1 59 7
Trans-monoenoic Fat n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 0 0
Tryptophan (g) 0.3 n/a 0.0 0 0
Tyrosine (g) 0.4 n/a 0.0 0 0
Valine (g) 1.1 n/a 0.0 1 0
Vitamin A, IU (IU) 34.4 0.0 15.4 50 6
Vitamin A, RAE (mcg) 8.6 0.0 0.8 9 1
Vitamin B-12 (mcg) 0.2 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.2 0 0
Vitamin D n/a 0.0 0.0 0 0
Water (g) 142.5 0.1 0.6 143 18
Zinc (mg) 2.2 0.0 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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