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    Nutritional Facts: Viva Chicken Tortilla

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (29g)
    chicken broth
    12 ounces (368g)
    plain yogurt
    10 3/4 ounces (304g)
    condensed cream of mushroom soup
    10 3/4 ounces (305g)
    condensed cream of chicken soup
    8 ounces (227g)
    green chili salsa
    1 medium (110g)
    onions
    12 (288g)
    corn tortillas
    4 cups (560g)
    cooked chicken
    4 cups (452g)
    cheddar cheese
    1 to taste (0g)
    stuffed olives
    Total 1 serving
    Alanine n/a 0.5 0.2 0.4 n/a 0.0 1.2 7.6 3.2 n/a 13 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine n/a 0.4 0.2 0.4 n/a 0.1 0.8 8.5 4.3 n/a 15 2
    Ash (g) 0.3 2.6 5.9 5.9 4.9 0.4 2.7 5.3 17.8 n/a 46 8
    Aspartic acid n/a 1.0 0.3 0.6 n/a 0.1 1.2 12.5 7.2 n/a 23 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 1.2 444.7 36.5 42.7 61.2 25.3 233.3 67.2 3,258.9 n/a 4,171 695
    Calories 4.7 224.2 258.8 274.3 61.2 44.0 627.8 935.2 1,821.6 n/a 4,252 709
    Calories (kj) 19.6 944.5 1,080.7 1,149.0 260.8 182.6 2,626.6 3,914.4 7,611.7 n/a 17,790 2,965
    Carbohydrates (g) 0.1 17.1 20.5 21.8 14.2 10.3 128.6 0.0 5.8 n/a 218 36
    Cholesterol (mg) 0.0 47.8 0.0 24.4 0.0 0.0 0.0 420.0 474.6 n/a 967 161
    Copper (mg) 0.0 0.0 0.5 0.4 0.3 0.0 0.4 0.3 0.1 n/a 2 0
    Cystine n/a 0.1 0.1 0.1 n/a 0.0 0.3 1.8 0.6 n/a 3 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.6 1.9 18.1 0.0 0.0 n/a 24 4
    Folate (mcg) 0.6 25.7 6.1 6.1 9.1 20.9 14.4 28.0 81.4 n/a 192 32
    Folate, DFE (mcg) 0.6 25.7 6.1 6.1 9.1 20.9 14.4 28.0 81.4 n/a 192 32
    Folate, food (mcg) 0.6 25.7 6.1 6.1 9.1 20.9 14.4 28.0 81.4 n/a 192 32
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a n/a 1.4 n/a n/a n/a n/a 1 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 2.2 n/a n/a n/a n/a 2 0
    Glutamic acid n/a 2.5 1.1 1.9 n/a 0.3 3.1 21.0 27.5 n/a 57 10
    Glycine n/a 0.3 0.2 0.3 n/a 0.0 0.7 6.9 1.9 n/a 10 2
    Histidine n/a 0.3 0.1 0.2 n/a 0.0 0.5 4.3 4.0 n/a 9 2
    Iron (mg) 0.1 0.2 3.4 3.2 1.0 0.2 3.5 6.8 3.1 n/a 22 4
    Isoleucine n/a 0.7 0.2 0.4 n/a 0.0 0.6 7.4 7.0 n/a 16 3
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 1.0 n/a 1 0
    Leucine n/a 1.3 0.4 0.6 n/a 0.0 2.0 10.5 10.8 n/a 26 4
    Lysine n/a 1.1 0.3 0.5 n/a 0.0 0.5 11.9 9.4 n/a 24 4
    Magnesium (mg) 0.3 44.1 12.2 12.2 34.0 11.0 207.4 117.6 126.6 n/a 565 94
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.7 n/a 1 0
    Manganese (mg) 0.0 0.0 0.2 0.2 0.3 0.1 0.9 0.1 0.0 n/a 2 0
    Methionine n/a 0.4 0.1 0.2 n/a 0.0 0.3 3.9 2.9 n/a 8 1
    Monounsaturated Fat (g) 0.1 3.3 3.4 6.3 0.1 0.0 2.0 14.0 42.4 n/a 72 12
    Niacin (mg) 0.4 0.3 1.3 1.2 0.2 0.1 4.3 44.1 0.4 n/a 52 9
    Pantothenic acid (mg) 0.0 1.4 0.7 0.6 0.0 0.1 0.3 5.4 1.9 n/a 11 2
    Phenylalanine n/a 0.7 0.2 0.4 n/a 0.0 0.8 5.6 5.9 n/a 14 2
    Phosphorus (mg) 8.8 349.1 79.1 94.5 70.3 31.9 904.3 1,075.2 2,314.2 n/a 4,928 821
    Phytosterols n/a n/a n/a n/a n/a 16.5 n/a n/a n/a n/a 17 3
    Polyunsaturated Fat (g) 0.0 0.3 4.4 3.2 0.3 0.0 4.1 8.5 4.3 n/a 25 4
    Potassium (mg) 25.2 569.6 188.7 149.3 673.6 160.6 535.7 1,282.4 443.0 n/a 4,028 671
    Proline n/a 1.5 0.4 0.6 n/a 0.0 1.5 5.8 12.7 n/a 22 4
    Protein (g) 0.6 12.8 4.9 7.3 3.5 1.2 16.4 140.1 112.5 n/a 299 50
    Retinol (mcg) 0.0 99.2 24.4 125.0 0.0 0.0 0.0 67.2 1,166.2 n/a 1,482 247
    Riboflavin (mg) 0.0 0.5 0.1 0.1 0.1 0.0 0.2 0.8 1.7 n/a 4 1
    Saturated Fat (g) 0.0 7.7 4.2 5.2 0.1 0.0 1.3 10.1 95.3 n/a 124 21
    Selenium (mcg) 0.0 8.1 7.3 5.8 2.0 0.6 17.6 137.8 62.8 n/a 242 40
    Serine n/a 0.8 0.2 0.4 n/a 0.0 0.8 4.8 6.6 n/a 14 2
    Sodium (mg) 89.6 169.1 2,137.0 2,139.4 1,360.8 4.4 129.6 420.0 2,806.9 n/a 9,257 1,543
    Starch n/a n/a n/a n/a 3.6 0.0 n/a n/a n/a n/a 4 1
    Sucrose n/a n/a n/a n/a n/a 1.1 n/a n/a 1.1 n/a 2 0
    Sugar (g) 0.1 17.1 4.4 1.6 6.9 4.7 2.5 n/a 2.4 n/a 40 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0.1 0.3 0.3 0.1 n/a 1 0
    Threonine n/a 0.5 0.2 0.3 n/a 0.0 0.6 5.9 4.0 n/a 12 2
    Tocopherol, alpha (mg) 0.0 0.2 2.5 1.6 2.7 0.0 0.8 n/a 1.3 n/a 9 2
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 0.2 11.9 17.9 17.6 0.4 0.1 8.2 37.1 149.8 n/a 243 41
    Tryptophan n/a 0.1 0.1 0.1 n/a 0.0 0.1 1.6 1.4 n/a 3 1
    Tyrosine n/a 0.6 0.2 0.3 n/a 0.0 0.7 4.7 5.4 n/a 12 2
    Valine n/a 1.1 0.3 0.4 n/a 0.0 0.8 6.9 7.5 n/a 17 3
    Vitamin A, IU (IU) 0.0 363.8 88.3 554.7 662.3 2.2 5.8 229.6 4,529.0 n/a 6,436 1,073
    Vitamin A, RAE (mcg) 0.0 99.2 24.4 131.0 34.0 0.0 0.0 67.2 1,197.8 n/a 1,554 259
    Vitamin B-12 (mcg) 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1.6 3.8 n/a 7 1
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.4 0.1 0.6 2.3 0.3 n/a 4 1
    Vitamin C (mg) 0.0 1.8 0.0 0.3 4.3 8.1 0.0 0.0 0.0 n/a 15 2
    Vitamin D (IU) 0.0 7.4 0.0 0.0 0.0 0.0 0.0 n/a 108.5 n/a 116 19
    Water (g) 28.1 323.0 255.3 252.2 203.8 98.0 132.2 377.5 166.1 n/a 1,836 306
    Zinc (mg) 0.0 2.2 0.6 0.9 0.8 0.2 3.8 8.5 14.1 n/a 31 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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