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    Nutritional Facts: Thea's Cheesecake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      500 g (0g)
    Quark
    1 cup (244g)
    milk
    1 teaspoon (0g)
    vanilla sugar
    2 (31g)
    egg yolks
    120 g (120g)
    sugar
    3 dashes (1g)
    lemon juice
    200 ml (204g)
    cream
    3 (99g)
    egg whites
    1 tablespoon (7g)
    cornflour
    Total 1 serving
    Alanine n/a 0.3 n/a 0.3 n/a n/a 0.2 0.7 0.0 1 0
    Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.3 n/a 0.3 n/a n/a 0.2 0.6 0.0 1 0
    Ash n/a 1.8 n/a 0.5 0.0 0.0 0.9 0.6 0.1 4 1
    Aspartic acid n/a 0.6 n/a 0.5 n/a n/a 0.3 1.2 0.0 3 0
    Caffeine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 290.4 n/a 39.5 1.2 0.1 140.8 6.9 0.5 479 80
    Calories n/a 156.2 n/a 98.5 464.4 0.2 595.7 51.5 26.4 1,393 232
    Calories (kj) n/a 653.9 n/a 411.9 1,941.6 0.8 2,494.9 213.8 110.4 5,827 971
    Carbohydrates n/a 11.3 n/a 1.1 120.0 0.1 6.0 0.7 5.6 145 24
    Cholesterol n/a 34.2 n/a 332.0 0.0 0.0 226.4 0.0 0.0 593 99
    Copper n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine n/a 0.1 n/a 0.1 n/a n/a 0.0 0.3 0.0 0 0
    Dietary Fiber n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.5 1 0
    Folate n/a 12.2 n/a 44.7 0.0 0.2 8.2 4.0 1.8 71 12
    Folate, DFE n/a 12.2 n/a 44.7 0.0 0.2 8.2 4.0 1.8 71 12
    Folate, food n/a 12.2 n/a 44.7 0.0 0.2 8.2 4.0 1.8 71 12
    Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0 0
    Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.1 0.0 0.0 n/a 0.3 n/a 0 0
    Glutamic acid n/a 1.7 n/a 0.6 n/a n/a 0.9 1.5 0.1 5 1
    Glycine n/a 0.2 n/a 0.1 n/a n/a 0.1 0.4 0.0 1 0
    Histidine n/a 0.2 n/a 0.1 n/a n/a 0.1 0.3 0.0 1 0
    Iron n/a 0.1 n/a 0.8 0.1 0.0 0.1 0.1 0.2 1 0
    Isoleucine n/a 0.5 n/a 0.3 n/a n/a 0.3 0.7 0.0 2 0
    Lactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0 0
    Leucine n/a 0.8 n/a 0.4 n/a n/a 0.4 1.0 0.1 3 0
    Lysine n/a 0.6 n/a 0.4 n/a n/a 0.4 0.8 0.0 2 0
    Magnesium n/a 31.7 n/a 1.5 0.0 0.1 14.3 10.9 6.8 65 11
    Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0 0
    Manganese n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Methionine n/a 0.2 n/a 0.1 n/a n/a 0.1 0.4 0.0 1 0
    Monounsaturated Fat n/a 2.6 n/a 3.6 0.0 0.0 18.5 0.0 0.1 25 4
    Niacin n/a 0.2 n/a 0.0 0.0 0.0 0.1 0.1 0.1 1 0
    Pantothenic acid n/a 0.8 n/a 0.9 0.0 0.0 0.5 0.2 0.0 2 0
    Phenylalanine n/a 0.4 n/a 0.2 n/a n/a 0.2 0.7 0.0 2 0
    Phosphorus n/a 226.9 n/a 119.3 0.0 0.1 124.4 14.9 19.9 506 84
    Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat n/a 0.3 n/a 1.3 0.0 0.0 1.8 0.0 0.1 4 1
    Potassium n/a 368.4 n/a 33.4 2.4 0.9 197.9 161.4 23.0 787 131
    Proline n/a 0.8 n/a 0.2 n/a n/a 0.4 0.4 0.0 2 0
    Protein n/a 8.0 n/a 4.9 0.0 0.0 4.4 10.8 0.5 29 5
    Retinol n/a 75.6 n/a 113.5 0.0 0.0 559.0 0.0 0.0 748 125
    Riboflavin n/a 0.4 n/a 0.2 0.0 0.0 0.3 0.4 0.0 1 0
    Saturated Fat n/a 5.6 n/a 2.9 0.0 0.0 39.4 0.0 0.0 48 8
    Selenium n/a 4.9 n/a 17.1 0.7 0.0 1.0 19.8 1.1 45 7
    Serine n/a 0.4 n/a 0.4 n/a n/a 0.2 0.8 0.0 2 0
    Sodium n/a 119.6 n/a 14.7 1.2 0.0 69.4 164.3 0.4 370 62
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 119.8 0.0 n/a 0.1 n/a 120 20
    Sugar n/a n/a n/a 0.2 119.8 0.0 0.2 0.7 0.0 121 20
    Theobromine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine n/a 0.4 n/a 0.2 n/a n/a 0.2 0.4 0.0 1 0
    Tocopherol, alpha n/a n/a n/a 0.8 0.0 0.0 1.8 0.0 0.0 3 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
    Total Fat n/a 8.9 n/a 8.1 0.0 0.0 63.1 0.2 0.3 81 13
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan n/a 0.1 n/a 0.1 n/a n/a 0.1 0.1 0.0 0 0
    Tyrosine n/a 0.4 n/a 0.2 n/a n/a 0.2 0.5 0.0 1 0
    Valine n/a 0.5 n/a 0.3 n/a n/a 0.3 0.8 0.0 2 0
    Vitamin A, IU n/a 336.7 n/a 441.3 0.0 0.1 2,066.5 0.0 15.7 2,860 477
    Vitamin A, RAE n/a 80.5 n/a 116.6 0.0 0.0 569.2 0.0 0.8 767 128
    Vitamin B-12 n/a 0.9 n/a 0.6 0.0 0.0 0.4 0.1 0.0 2 0
    Vitamin B-6 n/a 0.1 n/a 0.1 0.0 0.0 0.1 0.0 0.0 0 0
    Vitamin C n/a 3.7 n/a 0.0 0.0 0.4 1.2 0.0 0.0 5 1
    Vitamin D n/a n/a n/a 66.7 0.0 0.0 46.9 0.0 0.0 114 19
    Water n/a 214.0 n/a 16.0 0.0 0.8 129.5 86.7 0.8 448 75
    Zinc n/a 0.9 n/a 0.7 0.0 0.0 0.5 0.0 0.1 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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