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Nutritional Facts: Thea's Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 g (0g)
Quark
1 cup (244g)
milk
1 teaspoon (0g)
vanilla sugar
2 (31g)
egg yolks
120 g (120g)
sugar
3 dashes (1g)
lemon juice
200 ml (204g)
cream
3 (99g)
egg whites
1 tablespoon (7g)
cornflour
Total 1 serving
Alanine n/a 0.3 n/a 0.3 n/a n/a 0.2 0.7 0.0 1 0
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.3 n/a 0.3 n/a n/a 0.2 0.6 0.0 1 0
Ash n/a 1.8 n/a 0.5 0.0 0.0 0.9 0.6 0.1 4 1
Aspartic acid n/a 0.6 n/a 0.5 n/a n/a 0.3 1.2 0.0 3 0
Caffeine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 290.4 n/a 39.5 1.2 0.1 140.8 6.9 0.5 479 80
Calories n/a 156.2 n/a 98.5 464.4 0.2 595.7 51.5 26.4 1,393 232
Calories (kj) n/a 653.9 n/a 411.9 1,941.6 0.8 2,494.9 213.8 110.4 5,827 971
Carbohydrates n/a 11.3 n/a 1.1 120.0 0.1 6.0 0.7 5.6 145 24
Cholesterol n/a 34.2 n/a 332.0 0.0 0.0 226.4 0.0 0.0 593 99
Copper n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.1 n/a 0.1 n/a n/a 0.0 0.3 0.0 0 0
Dietary Fiber n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Folate n/a 12.2 n/a 44.7 0.0 0.2 8.2 4.0 1.8 71 12
Folate, DFE n/a 12.2 n/a 44.7 0.0 0.2 8.2 4.0 1.8 71 12
Folate, food n/a 12.2 n/a 44.7 0.0 0.2 8.2 4.0 1.8 71 12
Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 0.0 0.0 n/a 0.3 n/a 0 0
Glutamic acid n/a 1.7 n/a 0.6 n/a n/a 0.9 1.5 0.1 5 1
Glycine n/a 0.2 n/a 0.1 n/a n/a 0.1 0.4 0.0 1 0
Histidine n/a 0.2 n/a 0.1 n/a n/a 0.1 0.3 0.0 1 0
Iron n/a 0.1 n/a 0.8 0.1 0.0 0.1 0.1 0.2 1 0
Isoleucine n/a 0.5 n/a 0.3 n/a n/a 0.3 0.7 0.0 2 0
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Leucine n/a 0.8 n/a 0.4 n/a n/a 0.4 1.0 0.1 3 0
Lysine n/a 0.6 n/a 0.4 n/a n/a 0.4 0.8 0.0 2 0
Magnesium n/a 31.7 n/a 1.5 0.0 0.1 14.3 10.9 6.8 65 11
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Manganese n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Methionine n/a 0.2 n/a 0.1 n/a n/a 0.1 0.4 0.0 1 0
Monounsaturated Fat n/a 2.6 n/a 3.6 0.0 0.0 18.5 0.0 0.1 25 4
Niacin n/a 0.2 n/a 0.0 0.0 0.0 0.1 0.1 0.1 1 0
Pantothenic acid n/a 0.8 n/a 0.9 0.0 0.0 0.5 0.2 0.0 2 0
Phenylalanine n/a 0.4 n/a 0.2 n/a n/a 0.2 0.7 0.0 2 0
Phosphorus n/a 226.9 n/a 119.3 0.0 0.1 124.4 14.9 19.9 506 84
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat n/a 0.3 n/a 1.3 0.0 0.0 1.8 0.0 0.1 4 1
Potassium n/a 368.4 n/a 33.4 2.4 0.9 197.9 161.4 23.0 787 131
Proline n/a 0.8 n/a 0.2 n/a n/a 0.4 0.4 0.0 2 0
Protein n/a 8.0 n/a 4.9 0.0 0.0 4.4 10.8 0.5 29 5
Retinol n/a 75.6 n/a 113.5 0.0 0.0 559.0 0.0 0.0 748 125
Riboflavin n/a 0.4 n/a 0.2 0.0 0.0 0.3 0.4 0.0 1 0
Saturated Fat n/a 5.6 n/a 2.9 0.0 0.0 39.4 0.0 0.0 48 8
Selenium n/a 4.9 n/a 17.1 0.7 0.0 1.0 19.8 1.1 45 7
Serine n/a 0.4 n/a 0.4 n/a n/a 0.2 0.8 0.0 2 0
Sodium n/a 119.6 n/a 14.7 1.2 0.0 69.4 164.3 0.4 370 62
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 119.8 0.0 n/a 0.1 n/a 120 20
Sugar n/a n/a n/a 0.2 119.8 0.0 0.2 0.7 0.0 121 20
Theobromine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.4 n/a 0.2 n/a n/a 0.2 0.4 0.0 1 0
Tocopherol, alpha n/a n/a n/a 0.8 0.0 0.0 1.8 0.0 0.0 3 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
Total Fat n/a 8.9 n/a 8.1 0.0 0.0 63.1 0.2 0.3 81 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.1 n/a 0.1 n/a n/a 0.1 0.1 0.0 0 0
Tyrosine n/a 0.4 n/a 0.2 n/a n/a 0.2 0.5 0.0 1 0
Valine n/a 0.5 n/a 0.3 n/a n/a 0.3 0.8 0.0 2 0
Vitamin A, IU n/a 336.7 n/a 441.3 0.0 0.1 2,066.5 0.0 15.7 2,860 477
Vitamin A, RAE n/a 80.5 n/a 116.6 0.0 0.0 569.2 0.0 0.8 767 128
Vitamin B-12 n/a 0.9 n/a 0.6 0.0 0.0 0.4 0.1 0.0 2 0
Vitamin B-6 n/a 0.1 n/a 0.1 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C n/a 3.7 n/a 0.0 0.0 0.4 1.2 0.0 0.0 5 1
Vitamin D n/a n/a n/a 66.7 0.0 0.0 46.9 0.0 0.0 114 19
Water n/a 214.0 n/a 16.0 0.0 0.8 129.5 86.7 0.8 448 75
Zinc n/a 0.9 n/a 0.7 0.0 0.0 0.5 0.0 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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