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Nutritional Facts: Slow Cooker Hash Browns Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (283g)
cream of mushroom soup
1/2 cup (80g)
onions
1 cup (256g)
fat free sour cream
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
pepper
1 kg (1,000g)
frozen hash browns
1 cup (113g)
sharp cheddar cheese
1 tablespoon (14g)
butter
1/4 cup (7g)
corn flake crumbs
Total 1 serving
Alanine (g) 0.2 0.0 n/a 0.0 0.0 1.1 0.8 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.1 n/a 0.0 0.0 1.5 1.1 0.0 0.0 3 0
Ash (g) 5.5 0.3 3.1 6.0 0.0 11.4 4.4 0.3 0.1 31 5
Aspartic acid (g) 0.3 0.1 n/a 0.0 0.0 7.3 1.8 0.0 0.0 10 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 34.0 18.4 361.0 1.4 2.5 150.0 814.7 3.4 0.3 1,386 231
Calories 241.0 32.0 233.0 0.0 1.4 2,180.0 455.4 101.8 25.3 3,270 545
Calories (kj) 1,006.4 132.8 975.4 0.0 6.0 9,120.0 1,902.9 425.9 105.7 13,675 2,279
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 19.1 7.5 38.7 0.0 0.4 281.0 1.4 0.0 6.1 354 59
Cholesterol (mg) 0.0 0.0 23.0 0.0 0.0 0.0 118.7 30.5 0.0 172 29
Copper (mg) 0.4 0.0 n/a 0.0 0.0 1.5 0.0 0.0 0.0 2 0
Cystine (g) 0.1 0.0 n/a 0.0 0.0 0.2 0.1 0.0 0.0 0 0
Dietary Fiber (g) 0.0 1.4 0.0 0.0 0.1 20.0 0.0 0.0 0.2 22 4
Folate (mcg) 5.7 15.2 n/a 0.0 0.1 70.0 20.3 0.4 33.6 145 24
Folate, DFE (mcg) 5.7 15.2 n/a 0.0 0.1 70.0 20.3 0.4 55.4 167 28
Folate, food (mcg) 5.7 15.2 n/a 0.0 0.1 70.0 20.3 0.4 2.4 114 19
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 31.2 31 5
Fructose n/a 1.0 n/a n/a 0.0 n/a n/a n/a 0.1 1 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 1.6 n/a n/a 0.0 n/a n/a n/a 0.3 2 0
Glutamic acid (g) 1.0 0.2 n/a 0.0 0.0 4.9 6.9 0.0 0.1 13 2
Glycine (g) 0.1 0.0 n/a 0.0 0.0 1.1 0.5 0.0 0.0 2 0
Histidine (g) 0.1 0.0 n/a 0.0 0.0 0.5 1.0 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 3.1 0.2 0.1 0.0 0.1 15.1 0.8 0.0 2.0 21 4
Isoleucine (g) 0.2 0.0 n/a 0.0 0.0 1.4 1.7 0.0 0.0 3 1
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.3 n/a 0.0 0 0
Leucine (g) 0.4 0.0 n/a 0.0 0.0 1.9 2.7 0.0 0.1 5 1
Lysine (g) 0.2 0.0 n/a 0.0 0.0 1.7 2.3 0.0 0.0 4 1
Magnesium (mg) 11.3 8.0 n/a 0.1 1.0 170.0 31.6 0.3 0.6 223 37
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a 0.1 0 0
Manganese (mg) 0.2 0.1 n/a 0.0 0.1 2.2 0.0 0.0 0.0 3 0
Methionine (g) 0.1 0.0 n/a 0.0 0.0 0.3 0.7 0.0 0.0 1 0
Monounsaturated Fat (g) 3.1 0.0 n/a 0.0 0.0 51.4 10.6 3.0 0.0 68 11
Niacin (mg) 1.2 0.1 n/a 0.0 0.0 24.2 0.1 0.0 1.7 27 5
Pantothenic acid (mg) 0.7 0.1 n/a 0.0 0.0 4.5 0.5 0.0 0.0 6 1
Phenylalanine (g) 0.2 0.0 n/a 0.0 0.0 1.3 1.5 0.0 0.0 3 1
Phosphorus (mg) 73.7 23.2 297.0 0.0 0.9 720.0 578.6 3.4 2.6 1,699 283
Phytosterols n/a 12.0 n/a 0.0 0.5 n/a n/a n/a n/a 13 2
Polyunsaturated Fat (g) 4.1 0.0 n/a 0.0 0.0 13.2 1.1 0.4 0.0 19 3
Potassium (mg) 175.8 116.8 560.6 0.5 7.6 4,360.0 110.7 3.4 5.5 5,341 890
Proline (g) 0.4 0.0 n/a 0.0 0.0 1.0 3.2 0.0 0.0 5 1
Protein (g) 4.6 0.9 12.0 0.0 0.1 31.6 28.1 0.1 0.5 78 13
Retinol (mcg) 22.7 0.0 n/a 0.0 0.0 0.0 291.5 95.3 30.8 440 73
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.0 0.2 0.4 0.0 0.2 1 0
Saturated Fat (g) 3.9 0.0 2.0 0.0 0.0 44.9 23.8 7.3 0.0 82 14
Selenium (mcg) 6.8 0.4 n/a 0.0 0.0 3.0 15.7 0.1 0.6 27 4
Serine (g) 0.2 0.0 n/a 0.0 0.0 1.1 1.6 0.0 0.0 3 1
Sodium (mg) 1,990.1 3.2 184.3 2,325.5 0.1 340.0 701.7 101.4 50.6 5,697 949
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 4.8 5 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 0.8 n/a n/a 0.0 n/a 0.3 n/a 0.3 1 0
Sugar (g) 4.1 3.4 18.4 0.0 0.0 15.7 0.6 0.0 0.7 43 7
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 0.0 1.1 0.0 0.0 0.1 1 0
Threonine (g) 0.2 0.0 n/a 0.0 0.0 1.4 1.0 0.0 0.0 3 0
Tocopherol, alpha (mg) 2.3 0.0 n/a 0.0 0.0 1.9 0.3 0.3 0.0 5 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Total Fat (g) 16.7 0.1 3.3 0.0 0.0 115.0 37.4 11.5 0.0 184 31
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.4 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.5 n/a 0 0
Tryptophan (g) 0.1 0.0 n/a 0.0 0.0 0.4 0.4 0.0 0.0 1 0
Tyrosine (g) 0.2 0.0 n/a 0.0 0.0 0.8 1.4 0.0 0.0 2 0
Valine (g) 0.2 0.0 n/a 0.0 0.0 1.6 1.9 0.0 0.0 4 1
Vitamin A, IU (IU) 82.2 1.6 1,738.2 0.0 3.1 0.0 1,132.3 354.9 125.4 3,438 573
Vitamin A, RAE (mcg) 22.7 0.0 n/a 0.0 0.2 0.0 299.5 97.1 31.9 451 75
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.9 0.0 0.7 2 0
Vitamin B-6 (mg) 0.0 0.1 n/a 0.0 0.0 1.3 0.1 0.0 0.2 2 0
Vitamin C (mg) 0.0 5.9 3.1 0.0 0.0 63.0 0.0 0.0 1.5 74 12
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 27.1 8.5 10.0 46 8
Water (g) 237.7 71.3 198.9 0.0 0.1 561.0 41.5 2.3 0.3 1,113 186
Zinc (mg) 0.6 0.1 n/a 0.0 0.0 3.2 3.5 0.0 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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