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Nutritional Facts: Italian Meatball Soup - Quick

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  14 ounces (397g)
beef broth
14 1/2 ounces (0g)
tomatoes with onion and garlic
1 1/2 cups (356g)
water
1/2 teaspoon (0g)
italian seasoning
8 ounces (0g)
meatballs
1/2 cup (47g)
dry pasta
1 cup (163g)
mixed vegetables
1 tablespoon (5g)
parmesan cheese
Total 1 serving
Alanine n/a n/a n/a n/a n/a 0.2 0.2 0.1 0 0
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a n/a n/a 0.2 0.3 0.1 1 0
Ash (g) 4.2 n/a 0.4 n/a n/a 0.4 1.5 0.4 7 2
Aspartic acid n/a n/a n/a n/a n/a 0.3 0.4 0.1 1 0
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 23.8 n/a 10.7 n/a n/a 9.8 44.0 55.5 144 36
Calories 27.8 n/a 0.0 n/a n/a 172.5 79.9 21.6 302 75
Calories (kj) 115.1 n/a 0.0 n/a n/a 722.1 332.5 90.3 1,260 315
Carbohydrates (g) 0.2 n/a 0.0 n/a n/a 34.7 15.1 0.2 50 13
Cholesterol (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 4.4 4 1
Copper (mg) 0.0 n/a 0.0 n/a n/a 0.1 0.1 0.0 0 0
Cystine n/a n/a n/a n/a n/a 0.1 0.0 0.0 0 0
Dietary Fiber (g) 0.0 n/a 0.0 n/a n/a 1.5 4.9 0.0 6 2
Folate (mcg) 7.9 n/a 0.0 n/a n/a 110.2 39.1 0.5 158 39
Folate, DFE (mcg) 7.9 n/a 0.0 n/a n/a 181.8 39.1 0.5 229 57
Folate, food (mcg) 7.9 n/a 0.0 n/a n/a 8.4 39.1 0.5 56 14
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 101.8 0.0 0.0 102 25
Fructose n/a n/a n/a n/a n/a 0.1 n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.1 n/a 0.0 0 0
Glutamic acid n/a n/a n/a n/a n/a 2.1 0.6 0.4 3 1
Glycine n/a n/a n/a n/a n/a 0.2 0.2 0.0 0 0
Histidine n/a n/a n/a n/a n/a 0.1 0.1 0.1 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.7 n/a 0.0 n/a n/a 1.5 1.7 0.0 4 1
Isoleucine n/a n/a n/a n/a n/a 0.2 0.2 0.1 1 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine n/a n/a n/a n/a n/a 0.5 0.3 0.2 1 0
Lysine n/a n/a n/a n/a n/a 0.1 0.3 0.1 1 0
Magnesium (mg) 7.9 n/a 3.6 n/a n/a 24.6 26.1 1.9 64 16
Maltose n/a n/a n/a n/a n/a 0.9 n/a 0.0 1 0
Manganese (mg) 0.0 n/a 0.0 n/a n/a 0.4 0.9 0.0 1 0
Methionine n/a n/a n/a n/a n/a 0.1 0.1 0.1 0 0
Monounsaturated Fat (g) 0.4 n/a 0.0 n/a n/a 0.1 0.0 0.4 1 0
Niacin (mg) 3.1 n/a 0.0 n/a n/a 3.3 0.9 0.0 7 2
Pantothenic acid (mg) 0.1 n/a 0.0 n/a n/a 0.2 0.2 0.0 1 0
Phenylalanine n/a n/a n/a n/a n/a 0.3 0.2 0.1 1 0
Phosphorus (mg) 51.6 n/a 0.0 n/a n/a 87.9 68.5 36.5 244 61
Polyunsaturated Fat (g) 0.0 n/a 0.0 n/a n/a 0.3 0.2 0.1 1 0
Potassium (mg) 214.3 n/a 3.6 n/a n/a 103.7 474.3 6.3 802 201
Proline n/a n/a n/a n/a n/a 0.7 0.1 0.2 1 0
Protein (g) 4.5 n/a 0.0 n/a n/a 6.1 4.2 1.9 17 4
Retinol (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 11.2 11 3
Riboflavin (mg) 0.1 n/a 0.0 n/a n/a 0.2 0.1 0.0 0 0
Saturated Fat (g) 0.4 n/a 0.0 n/a n/a 0.1 0.1 0.9 2 0
Selenium (mcg) 2.8 n/a 0.0 n/a n/a 29.4 0.5 0.9 34 8
Serine n/a n/a n/a n/a n/a 0.3 0.2 0.1 1 0
Sodium (mg) 1,476.4 n/a 10.7 n/a n/a 2.8 242.9 76.5 1,809 452
Starch n/a n/a n/a n/a n/a 29.0 n/a n/a 29 7
Sucrose n/a n/a n/a n/a n/a 0.2 n/a 0.0 0 0
Sugar (g) 0.0 n/a 0.0 n/a n/a 1.2 3.9 0.0 5 1
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 n/a n/a 0.4 0.1 0.0 0 0
Threonine n/a n/a n/a n/a n/a 0.2 0.2 0.1 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 n/a n/a 0.1 0.5 0.0 1 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.4 n/a n/a 0 0
Total Fat (g) 0.9 n/a 0.0 n/a n/a 0.7 0.4 1.4 3 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a n/a n/a n/a n/a 0.1 0.0 0.0 0 0
Tyrosine n/a n/a n/a n/a n/a 0.1 0.1 0.1 0 0
Valine n/a n/a n/a n/a n/a 0.3 0.2 0.1 1 0
Vitamin A, IU (IU) 0.0 n/a 0.0 n/a n/a 0.0 18,991.1 43.3 19,034 4,759
Vitamin A, RAE (mcg) 0.0 n/a 0.0 n/a n/a 0.0 950.3 11.5 962 240
Vitamin B-12 (mcg) 0.3 n/a 0.0 n/a n/a 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 n/a n/a 0.1 0.1 0.0 0 0
Vitamin C (mg) 0.0 n/a 0.0 n/a n/a 0.0 8.2 0.0 8 2
Vitamin D (IU) 0.0 n/a 0.0 n/a n/a 0.0 0.0 1.1 1 0
Water (g) 387.2 n/a 355.1 n/a n/a 4.6 141.8 1.0 890 222
Zinc (mg) 0.0 n/a 0.0 n/a n/a 0.7 0.7 0.2 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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