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Nutritional Facts: Vegan Sun-Dried Tomato Sauce (For Pizza or Pasta)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 large (38g)
white onions
6 (18g)
garlic cloves
4 tablespoons (54g)
olive oil
18 (36g)
sun-dried tomatoes
1 cup (237g)
water
1 pinch (2g)
sea salt
2 tablespoons (5g)
basil
2 tablespoons (0g)
italian seasoning
1 pinch (0g)
artificial sweetener
1 to taste (16g)
red pepper flakes
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.0 0.1 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Ash (g) 0.1 0.3 0.0 4.5 0.2 1.5 0.1 n/a n/a n/a 7 2
Aspartic acid (g) 0.0 0.1 0.0 0.7 n/a 0.0 0.0 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 8.6 32.6 0.5 39.6 7.1 0.4 9.4 n/a n/a n/a 98 25
Calories 15.0 26.8 477.4 92.9 0.0 0.0 1.2 n/a n/a n/a 613 153
Calories (kj) 62.3 112.1 1,997.5 388.4 0.0 0.0 5.0 n/a n/a n/a 2,565 641
Carbohydrates (g) 3.5 6.0 0.0 20.1 0.0 0.0 0.1 n/a n/a n/a 30 7
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Copper (mg) 0.0 0.1 0.0 0.5 0.0 0.0 0.0 n/a n/a n/a 1 0
Cystine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.6 0.4 0.0 4.4 0.0 0.0 0.1 n/a n/a n/a 6 1
Folate (mcg) 7.1 0.5 0.0 24.5 0.0 0.0 3.6 n/a n/a n/a 36 9
Folate, DFE (mcg) 7.1 0.5 0.0 24.5 0.0 0.0 3.6 n/a n/a n/a 36 9
Folate, food (mcg) 7.1 0.5 0.0 24.5 0.0 0.0 3.6 n/a n/a n/a 36 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose (g) 0.5 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.7 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 0.1 0.1 0.0 1.9 n/a 0.0 0.0 n/a n/a n/a 2 1
Glycine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 0.1 0.3 0.3 3.3 0.0 0.0 0.2 n/a n/a n/a 4 1
Isoleucine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.1 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a 0 0
Lysine (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a 0 0
Magnesium (mg) 3.8 4.5 0.0 69.8 2.4 0.0 3.4 n/a n/a n/a 84 21
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.3 0.0 0.7 0.0 0.0 0.1 n/a n/a n/a 1 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 39.4 0.2 0.0 0.0 0.0 n/a n/a n/a 40 10
Niacin (mg) 0.0 0.1 0.0 3.3 0.0 0.0 0.0 n/a n/a n/a 3 1
Pantothenic acid (mg) 0.0 0.1 0.0 0.8 0.0 0.0 0.0 n/a n/a n/a 1 0
Phenylalanine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 10.9 27.5 0.0 128.2 0.0 0.0 3.0 n/a n/a n/a 170 42
Phytosterols (mg) 5.6 n/a 119.3 n/a n/a 0.0 n/a n/a n/a n/a 125 31
Polyunsaturated Fat (g) 0.0 0.0 5.7 0.4 0.0 0.0 0.0 n/a n/a n/a 6 2
Potassium (mg) 54.8 72.2 0.5 1,233.7 2.4 0.1 15.6 n/a n/a n/a 1,379 345
Proline (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Protein (g) 0.4 1.1 0.0 5.1 0.0 0.0 0.2 n/a n/a n/a 7 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 0 0
Saturated Fat (g) 0.0 0.0 7.5 0.2 0.0 0.0 0.0 n/a n/a n/a 8 2
Selenium (mcg) 0.2 2.6 0.0 2.0 0.0 0.0 0.0 n/a n/a n/a 5 1
Serine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Sodium (mg) 1.5 3.1 1.1 754.2 7.1 581.4 0.2 n/a n/a n/a 1,349 337
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 1.6 0.2 0.0 13.5 0.0 0.0 0.0 n/a n/a n/a 15 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 0 0
Threonine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 7.7 0.0 0.0 0.0 0.0 n/a n/a n/a 8 2
Tocopherol, beta (mg) 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.4 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.0 0.1 54.0 1.1 0.0 0.0 0.0 n/a n/a n/a 55 14
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Valine (g) 0.0 0.1 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.8 1.6 0.0 314.6 0.0 0.0 279.6 n/a n/a n/a 597 149
Vitamin A, RAE (mcg) 0.0 0.0 0.0 15.8 0.0 0.0 14.0 n/a n/a n/a 30 7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin C (mg) 2.8 5.6 0.0 14.1 0.0 0.0 1.0 n/a n/a n/a 23 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 33.4 10.5 0.0 5.2 236.8 0.0 4.9 n/a n/a n/a 291 73
Zinc (mg) 0.1 0.2 0.0 0.7 0.0 0.0 0.0 n/a n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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