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Nutritional Facts: Cow Spot Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
white chocolate
8 ounces (227g)
milk chocolate
2 tablespoons (27g)
oil
24 (276g)
Oreo cookies
Total 1 serving
Alanine n/a n/a 0.0 0.5 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.4 0 0
Ash (g) 3.4 4.0 0.0 4.8 12 1
Aspartic acid n/a n/a 0.0 0.8 1 0
Beta-sitosterol n/a 84.0 n/a n/a 84 4
Caffeine (mg) 0.0 45.4 0.0 35.9 81 3
Calcium (mg) 451.1 429.2 0.0 60.7 941 39
Calories 1,221.7 1,215.0 240.4 1,294.4 3,972 165
Calories (kj) 5,109.1 5,084.7 1,006.1 5,420.6 16,621 693
Campesterol n/a 13.6 n/a n/a 14 1
Carbohydrates (g) 134.3 134.9 0.0 195.0 464 19
Cholesterol (mg) 47.6 52.2 0.0 0.0 100 4
Copper (mg) 0.1 1.1 0.0 1.0 2 0
Cystine n/a n/a 0.0 0.2 0 0
Dietary Fiber (g) 0.5 7.7 0.0 7.7 16 1
Folate (mcg) 15.9 27.3 0.0 193.2 236 10
Folate, DFE (mcg) 15.9 25.0 0.0 306.4 347 14
Folate, food (mcg) 15.9 25.0 0.0 33.1 74 3
Folic acid (mcg) 0.0 0.0 0.0 160.1 160 7
Fructose n/a n/a n/a 1.5 1 0
Galactose n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 1.7 2 0
Glutamic acid n/a n/a 0.0 4.0 4 0
Glycine n/a n/a 0.0 0.5 1 0
Histidine n/a n/a 0.0 0.2 0 0
Iron (mg) 0.5 5.3 0.0 24.0 30 1
Isoleucine n/a n/a 0.0 0.5 0 0
Lactose n/a n/a n/a 0.0 0 0
Leucine n/a n/a 0.0 0.9 1 0
Lysine n/a n/a 0.0 0.1 0 0
Magnesium (mg) 27.2 143.1 0.0 135.2 306 13
Maltose n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 1.1 n/a 1.9 3 0
Methionine n/a n/a 0.0 0.2 0 0
Monounsaturated Fat (g) 20.6 16.3 7.5 23.5 68 3
Niacin (mg) 1.7 0.9 0.0 6.0 9 0
Pantothenic acid (mg) 1.4 1.1 0.0 0.8 3 0
Phenylalanine n/a n/a 0.0 0.6 1 0
Phosphorus (mg) 398.9 472.4 0.0 276.0 1,147 48
Phytosterols n/a n/a 263.3 n/a 263 11
Polyunsaturated Fat (g) 2.3 3.1 14.9 9.8 30 1
Potassium (mg) 648.3 844.8 0.0 593.4 2,086 87
Proline n/a n/a 0.0 1.2 1 0
Protein (g) 13.3 17.4 0.0 15.5 46 2
Retinol (mcg) 20.4 134.0 0.0 0.0 154 6
Riboflavin (mg) 0.6 0.7 0.0 0.3 2 0
Saturated Fat (g) 44.0 42.0 3.5 17.6 107 4
Selenium (mcg) 10.2 10.2 0.0 9.7 30 1
Serine n/a n/a 0.0 0.6 1 0
Sodium (mg) 204.0 179.4 0.0 1,388.3 1,772 74
Starch n/a n/a n/a 71.3 71 3
Stigmasterol n/a 36.3 n/a n/a 36 2
Sucrose n/a n/a n/a 110.0 110 5
Sugar (g) 133.7 117.0 0.0 113.2 364 15
Theobromine (mg) 0.0 465.5 0.0 1,186.8 1,652 69
Thiamin (mg) 0.1 0.3 0.0 0.4 1 0
Threonine n/a n/a 0.0 0.4 0 0
Tocopherol, alpha (mg) 2.2 1.2 3.9 7.2 14 1
Tocopherol, beta n/a 0.0 n/a 0.2 0 0
Tocopherol, delta n/a n/a n/a 0.5 1 0
Tocopherol, gamma n/a 2.1 n/a 11.0 13 1
Total Fat (g) 72.7 67.4 27.2 54.6 222 9
Trans-monoenoic Fat n/a n/a 0.0 0.1 0 0
TransFatty acids (g) 0.0 n/a 0.1 0.1 0 0
Tryptophan n/a n/a 0.0 0.2 0 0
Tyrosine n/a n/a 0.0 0.3 0 0
Valine n/a n/a 0.0 0.6 1 0
Vitamin A, IU (IU) 68.0 442.8 0.0 5.5 516 22
Vitamin A, RAE (mcg) 20.4 134.0 0.0 0.0 154 6
Vitamin B-12 (mcg) 1.3 1.7 0.0 0.0 3 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0 0
Vitamin C (mg) 1.1 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 2.9 3.4 0.0 6.1 12 1
Zinc (mg) 1.7 5.2 0.0 2.5 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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