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Nutritional Facts: Gravadlax With Beetroot, Dill and Vodka

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  400 g (400g)
salmon fillets
2 tablespoons (36g)
sea salt
2 tablespoons (25g)
sugar
250 g (212g)
beetroots
1 (0g)
oranges, zest of
2 tablespoons (28g)
vodka
1 cup (9g)
fresh dill
Total 1 serving
Alanine (g) 5.2 0.0 n/a 0.1 n/a 0.0 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 9.3 n/a 9 2
Arginine (g) 5.1 0.0 n/a 0.1 n/a 0.0 0.0 5 1
Ash (g) 6.1 35.9 0.0 2.4 n/a 0.0 0.2 45 7
Aspartic acid (g) 10.3 0.0 n/a 0.3 n/a 0.0 0.0 11 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 28.0 8.6 0.3 34.0 n/a 0.0 18.5 89 15
Calories 508.0 0.0 97.5 93.5 n/a 64.2 3.8 767 128
Calories (kj) 2,127.9 0.0 407.7 391.0 n/a 268.8 16.0 3,211 535
Carbohydrates (g) 0.0 0.0 25.2 21.2 n/a 0.0 0.6 47 8
Cholesterol (mg) 184.0 0.0 0.0 0.0 n/a 0.0 0.0 184 31
Copper (mg) 0.3 0.0 0.0 0.2 n/a 0.0 0.0 0 0
Cystine (g) 0.6 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 4.2 n/a 0.0 0.2 4 1
Folate (mcg) 16.0 0.0 0.0 170.0 n/a 0.0 13.4 199 33
Folate, DFE (mcg) 16.0 0.0 0.0 170.0 n/a 0.0 13.4 199 33
Folate, food (mcg) 16.0 0.0 0.0 170.0 n/a 0.0 13.4 199 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 11.6 0.0 n/a 0.9 n/a 0.0 0.0 13 2
Glycine (g) 5.1 0.0 n/a 0.1 n/a 0.0 0.0 5 1
Histidine (g) 2.2 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Iron (mg) 1.5 0.1 0.0 1.7 n/a 0.0 0.6 4 1
Isoleucine (g) 3.8 0.0 n/a 0.1 n/a 0.0 0.0 4 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 6.2 0.0 n/a 0.2 n/a 0.0 0.0 6 1
Lysine (g) 7.0 0.0 n/a 0.1 n/a 0.0 0.0 7 1
Magnesium (mg) 108.0 0.4 0.0 48.9 n/a 0.0 4.9 162 27
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.7 n/a 0.0 0.1 1 0
Methionine (g) 2.3 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Monounsaturated Fat (g) 5.4 0.0 0.0 0.1 n/a 0.0 0.1 6 1
Niacin (mg) 32.0 0.0 0.0 0.7 n/a 0.0 0.1 33 5
Pantothenic acid (mg) 4.1 0.0 0.0 0.3 n/a 0.0 0.0 4 1
Phenylalanine (g) 3.4 0.0 n/a 0.1 n/a 0.0 0.0 3 1
Phosphorus (mg) 1,043.9 0.0 0.0 80.7 n/a 1.4 5.9 1,132 189
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.2 0.0 0.0 0.1 n/a 0.0 0.0 3 1
Potassium (mg) 1,463.9 2.9 0.5 648.1 n/a 0.3 65.7 2,181 364
Proline (g) 3.5 0.0 n/a 0.1 n/a 0.0 0.0 4 1
Protein (g) 82.0 0.0 0.0 3.6 n/a 0.0 0.3 86 14
Retinol (mcg) 140.0 0.0 0.0 0.0 n/a 0.0 0.0 140 23
Riboflavin (mg) 0.4 0.0 0.0 0.1 n/a 0.0 0.0 1 0
Saturated Fat (g) 3.2 0.0 0.0 0.1 n/a 0.0 0.0 3 1
Selenium (mcg) 125.6 0.0 0.2 1.5 n/a 0.0 n/a 127 21
Serine (g) 3.6 0.0 n/a 0.1 n/a 0.0 0.0 4 1
Sodium (mg) 300.0 13,952.9 0.3 163.6 n/a 0.3 5.4 14,422 2,404
Sucrose n/a n/a 25.1 n/a n/a n/a n/a 25 4
Sugar (g) 0.0 0.0 25.1 16.9 n/a 0.0 n/a 42 7
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.1 n/a 0.0 0.0 0 0
Threonine (g) 4.3 0.0 n/a 0.1 n/a 0.0 0.0 4 1
Tocopherol, alpha (mg) 1.6 0.0 0.0 0.1 n/a n/a n/a 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 17.6 0.0 0.0 0.4 n/a 0.0 0.1 18 3
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.9 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 3.0 0.0 n/a 0.1 n/a 0.0 0.0 3 1
Valine (g) 4.4 0.0 n/a 0.1 n/a 0.0 0.0 5 1
Vitamin A, IU (IU) 468.0 0.0 0.0 74.4 n/a 0.0 686.9 1,229 205
Vitamin A, RAE (mcg) 140.0 0.0 0.0 4.2 n/a 0.0 34.4 179 30
Vitamin B-12 (mcg) 16.6 0.0 0.0 0.0 n/a 0.0 0.0 17 3
Vitamin B-6 (mg) 2.4 0.0 0.0 0.1 n/a 0.0 0.0 3 0
Vitamin C (mg) 0.0 0.0 0.0 7.6 n/a 0.0 7.6 15 3
Vitamin D (IU) 1,739.9 0.0 0.0 0.0 n/a n/a 0.0 1,740 290
Water (g) 302.1 0.1 0.0 185.0 n/a 18.5 7.6 513 86
Zinc (mg) 1.6 0.0 0.0 0.7 n/a 0.0 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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