Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 large (7g) garlic cloves |
1 (50g) hard-boiled eggs |
3 (12g) anchovies |
3/4 cup (162g) olive oil |
1/4 cup (0g) white wine vinegar |
1 tablespoon (15g) lemon juice |
1/2 cup (120g) ketchup |
2 tablespoons (34g) Worcestershire sauce |
4 tablespoons (60g) creole mustard |
2 teaspoons (4g) dry mustard |
1 tablespoon (15g) Dijon mustard |
1 tablespoon (7g) paprika |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.4 | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 0.4 | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.1 | 0.0 | 0.1 | n/a | 1 | 0 |
| Ash (g) | 0.1 | 0.5 | 1.3 | 0.0 | n/a | 0.0 | 4.4 | 0.7 | 2.2 | 0.2 | 0.5 | 0.5 | n/a | 11 | 1 |
| Aspartic acid (g) | 0.0 | 0.6 | 0.4 | 0.0 | n/a | n/a | 0.4 | n/a | 0.2 | 0.1 | 0.1 | 0.2 | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 13.0 | 25.0 | 27.8 | 1.6 | n/a | 0.9 | 21.6 | 36.4 | 34.8 | 10.6 | 8.7 | 15.6 | n/a | 196 | 25 |
| Calories | 10.7 | 77.5 | 25.2 | 1,432.1 | n/a | 3.4 | 116.4 | 26.5 | 40.2 | 20.3 | 10.1 | 19.2 | n/a | 1,782 | 223 |
| Calories (kj) | 44.9 | 324.5 | 105.5 | 5,992.4 | n/a | 13.9 | 484.8 | 110.8 | 166.8 | 85.0 | 41.7 | 80.3 | n/a | 7,451 | 931 |
| Carbohydrates (g) | 2.4 | 0.6 | 0.0 | 0.0 | n/a | 1.1 | 30.2 | 6.6 | 3.2 | 1.1 | 0.8 | 3.7 | n/a | 50 | 6 |
| Cholesterol (mg) | 0.0 | 186.5 | 10.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 197 | 25 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Cystine (g) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 2.0 | 0.5 | 0.5 | 2.4 | n/a | 6 | 1 |
| Folate (mcg) | 0.2 | 22.0 | 1.6 | 0.0 | n/a | 3.1 | 12.0 | 2.7 | 4.2 | 6.5 | 1.1 | 3.3 | n/a | 57 | 7 |
| Folate, DFE (mcg) | 0.2 | 22.0 | 1.6 | 0.0 | n/a | 3.1 | 12.0 | 2.7 | 4.2 | 6.5 | 1.1 | 3.3 | n/a | 57 | 7 |
| Folate, food (mcg) | 0.2 | 22.0 | 1.6 | 0.0 | n/a | 3.1 | 12.0 | 2.7 | 4.2 | 6.5 | 1.1 | 3.3 | n/a | 57 | 7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.2 | 11.1 | n/a | 0.1 | 0.0 | 0.0 | 0.5 | n/a | 12 | 1 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.2 | 14.1 | n/a | 0.3 | 0.1 | 0.1 | 0.2 | n/a | 15 | 2 |
| Glutamic acid (g) | 0.1 | 0.8 | 0.5 | 0.0 | n/a | n/a | 1.3 | n/a | 0.4 | 0.2 | 0.1 | 0.2 | n/a | 4 | 0 |
| Glycine (g) | 0.0 | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 1 | 0 |
| Histidine (g) | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.6 | 0.6 | 0.9 | n/a | 0.0 | 0.6 | 1.8 | 0.9 | 0.4 | 0.2 | 1.4 | n/a | 8 | 1 |
| Isoleucine (g) | 0.0 | 0.3 | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.5 | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.1 | 0.0 | 0.1 | n/a | 1 | 0 |
| Lysine (g) | 0.0 | 0.5 | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Magnesium (mg) | 1.8 | 5.0 | 8.3 | 0.0 | n/a | 0.9 | 22.8 | 4.4 | 29.4 | 14.8 | 7.4 | 12.1 | n/a | 107 | 13 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.3 | 0.1 | 0.1 | 0.1 | n/a | 1 | 0 |
| Methionine (g) | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 2.0 | 0.5 | 118.2 | n/a | 0.0 | 0.1 | 0.0 | 1.6 | 0.9 | 0.4 | 0.1 | n/a | 124 | 15 |
| Niacin (mg) | 0.1 | 0.0 | 2.4 | 0.0 | n/a | 0.0 | 1.7 | 0.2 | 0.3 | 0.2 | 0.1 | 0.7 | n/a | 6 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.7 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Phenylalanine (g) | 0.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Phosphorus (mg) | 11.0 | 86.0 | 30.2 | 0.0 | n/a | 1.2 | 39.6 | 20.4 | 63.6 | 33.1 | 15.9 | 21.4 | n/a | 322 | 40 |
| Phytosterols | n/a | n/a | n/a | 358.0 | n/a | n/a | 8.4 | n/a | n/a | 4.7 | n/a | 11.9 | n/a | 383 | 48 |
| Polyunsaturated Fat (g) | 0.0 | 0.7 | 0.3 | 17.0 | n/a | 0.0 | 0.2 | 0.0 | 0.6 | 0.4 | 0.1 | 0.5 | n/a | 20 | 2 |
| Potassium (mg) | 28.9 | 63.0 | 65.3 | 1.6 | n/a | 15.7 | 458.4 | 272.0 | 82.8 | 29.5 | 20.7 | 155.0 | n/a | 1,193 | 149 |
| Proline (g) | 0.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.1 | 0.1 | 0.2 | n/a | 1 | 0 |
| Protein (g) | 0.5 | 6.3 | 3.5 | 0.0 | n/a | 0.1 | 2.1 | 0.0 | 2.6 | 1.0 | 0.7 | 1.0 | n/a | 18 | 2 |
| Retinol (mcg) | 0.0 | 74.0 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 76 | 9 |
| Riboflavin (mg) | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.0 | 1.6 | 0.3 | 22.4 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 25 | 3 |
| Selenium (mcg) | 1.0 | 15.4 | 8.2 | 0.0 | n/a | 0.0 | 0.4 | 0.2 | 19.7 | 8.3 | 4.9 | 0.4 | n/a | 59 | 7 |
| Serine (g) | 0.0 | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Sodium (mg) | 1.2 | 62.0 | 440.2 | 3.2 | n/a | 0.2 | 1,336.8 | 333.2 | 681.0 | 0.5 | 170.3 | 4.6 | n/a | 3,033 | 379 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0 | 0 |
| Sugar (g) | 0.1 | 0.6 | 0.0 | 0.0 | n/a | 0.4 | 27.3 | 3.4 | 0.5 | 0.3 | 0.1 | 0.7 | n/a | 33 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Threonine (g) | 0.0 | 0.3 | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.5 | 0.4 | 23.2 | n/a | 0.0 | 1.8 | 0.0 | 0.2 | 0.2 | 0.1 | 2.0 | n/a | 28 | 4 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 1.3 | n/a | n/a | 0.2 | n/a | 1.2 | 0.8 | 0.3 | 0.2 | n/a | 4 | 1 |
| Total Fat (g) | 0.0 | 5.3 | 1.2 | 162.0 | n/a | 0.0 | 0.4 | 0.0 | 2.4 | 1.4 | 0.6 | 0.9 | n/a | 174 | 22 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Valine (g) | 0.0 | 0.4 | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.6 | 260.0 | 4.8 | 0.0 | n/a | 0.9 | 1,119.6 | 26.9 | 42.6 | 1.2 | 10.7 | 3,349.3 | n/a | 4,817 | 602 |
| Vitamin A, RAE (mcg) | 0.0 | 74.5 | 1.4 | 0.0 | n/a | 0.0 | 56.4 | 1.7 | 2.4 | 0.1 | 0.6 | 167.5 | n/a | 305 | 38 |
| Vitamin B-12 (mcg) | 0.0 | 0.6 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Vitamin C (mg) | 2.2 | 0.0 | 0.0 | 0.0 | n/a | 5.9 | 18.1 | 4.4 | 0.9 | 0.3 | 0.2 | 0.1 | n/a | 32 | 4 |
| Vitamin D (IU) | 0.0 | 43.5 | 8.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 52 | 6 |
| Water (g) | 4.2 | 37.3 | 6.0 | 0.0 | n/a | 14.1 | 83.0 | 26.7 | 49.6 | 0.2 | 12.4 | 0.8 | n/a | 234 | 29 |
| Zinc (mg) | 0.1 | 0.5 | 0.3 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.4 | 0.2 | 0.1 | 0.3 | n/a | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.