Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 ounce (14g) active dry yeast |
1/2 cup (119g) water |
1 cup (244g) milk |
1/2 cup (100g) sugar |
1/4 cup (57g) butter |
1 teaspoon (4g) vanilla extract |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) ground nutmeg |
6 1/2 cups (813g) all-purpose flour |
4 (200g) eggs |
1/2 cup (72g) dried currants |
1/2 cup (73g) raisins |
2 tablespoons (29g) water |
1 (15g) egg yolks |
1 cup (120g) confectioners' sugar |
4 teaspoons (20g) milk |
1/4 teaspoon (1g) vanilla extract |
Total | 1 serving | |
Alanine (g) | 0.3 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 2.7 | 1.5 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 5 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2 | 0 |
Arginine (g) | 0.3 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 3.4 | 1.6 | n/a | 0.3 | n/a | 0.2 | n/a | 0.0 | n/a | 6 | 0 |
Ash (g) | 0.8 | 0.1 | 1.8 | 0.0 | 1.2 | 0.0 | 6.0 | 0.0 | 3.8 | 2.1 | 1.7 | 1.3 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 19 | 1 |
Aspartic acid (g) | 0.6 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 3.5 | 2.7 | n/a | 0.1 | n/a | 0.2 | n/a | 0.1 | n/a | 8 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 4.3 | 3.6 | 290.4 | 1.0 | 13.6 | 0.5 | 1.4 | 2.0 | 121.9 | 112.0 | 61.9 | 36.3 | 0.9 | 19.7 | 1.2 | 24.2 | 0.1 | 695 | 23 |
Calories | 46.1 | 0.0 | 156.2 | 387.0 | 406.9 | 12.1 | 0.0 | 5.8 | 2,957.5 | 286.0 | 203.8 | 216.8 | 0.0 | 49.3 | 466.8 | 13.0 | 3.0 | 5,210 | 174 |
Calories (kj) | 192.9 | 0.0 | 653.9 | 1,618.0 | 1,701.9 | 50.6 | 0.0 | 24.2 | 12,374.4 | 1,198.0 | 852.5 | 907.7 | 0.0 | 205.9 | 1,952.4 | 54.5 | 12.7 | 21,800 | 727 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 5.8 | 0.0 | 11.3 | 100.0 | 0.0 | 0.5 | 0.0 | 0.5 | 620.0 | 1.4 | 53.3 | 57.4 | 0.0 | 0.5 | 119.7 | 0.9 | 0.1 | 972 | 32 |
Cholesterol (mg) | 0.0 | 0.0 | 34.2 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 166.0 | 0.0 | 2.8 | 0.0 | 1,069 | 36 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 1.8 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Dietary Fiber (g) | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 21.9 | 0.0 | 4.9 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34 | 1 |
Folate (mcg) | 331.7 | 0.0 | 12.2 | 0.0 | 1.7 | 0.0 | 0.0 | 0.8 | 211.3 | 94.0 | 7.2 | 3.6 | 0.0 | 22.3 | 0.0 | 1.0 | 0.0 | 686 | 23 |
Folate, DFE (mcg) | 331.7 | 0.0 | 12.2 | 0.0 | 1.7 | 0.0 | 0.0 | 0.8 | 211.3 | 94.0 | 7.2 | 3.6 | 0.0 | 22.3 | 0.0 | 1.0 | 0.0 | 686 | 23 |
Folate, food (mcg) | 331.7 | 0.0 | 12.2 | 0.0 | 1.7 | 0.0 | 0.0 | 0.8 | 211.3 | 94.0 | 7.2 | 3.6 | 0.0 | 22.3 | 0.0 | 1.0 | 0.0 | 686 | 23 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 21.5 | n/a | 0.0 | 0.0 | n/a | n/a | 22 | 1 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | 20.1 | n/a | 0.0 | 0.0 | n/a | n/a | 21 | 1 |
Glutamic acid (g) | 0.9 | n/a | 1.7 | n/a | 0.1 | n/a | 0.0 | n/a | 28.3 | 3.3 | n/a | 0.1 | n/a | 0.3 | n/a | 0.1 | n/a | 35 | 1 |
Glycine (g) | 0.3 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 3.0 | 0.9 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 4 | 0 |
Histidine (g) | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 1.9 | 0.6 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
Iron (mg) | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 3.5 | 2.3 | 1.4 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 18 | 1 |
Isoleucine (g) | 0.3 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 2.9 | 1.3 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 5 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.4 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 5.8 | 2.2 | n/a | 0.1 | n/a | 0.2 | n/a | 0.1 | n/a | 10 | 0 |
Lysine (g) | 0.5 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 1.9 | 1.8 | n/a | 0.1 | n/a | 0.2 | n/a | 0.1 | n/a | 5 | 0 |
Magnesium (mg) | 7.7 | 1.2 | 31.7 | 0.0 | 1.1 | 0.5 | 0.1 | 2.0 | 178.8 | 24.0 | 29.5 | 23.2 | 0.3 | 0.8 | 0.0 | 2.6 | 0.1 | 304 | 10 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Methionine (g) | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 1.5 | 0.8 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
Monounsaturated Fat (g) | 0.6 | 0.0 | 2.6 | 0.0 | 11.9 | 0.0 | 0.0 | 0.0 | 0.7 | 7.3 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.2 | 0.0 | 25 | 1 |
Niacin (mg) | 5.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.2 | 0.2 | 1.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 1 |
Pantothenic acid (mg) | 1.9 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 3.6 | 3.1 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 10 | 0 |
Phenylalanine (g) | 0.2 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 4.2 | 1.4 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 6 | 0 |
Phosphorus (mg) | 90.3 | 0.0 | 226.9 | 0.0 | 13.6 | 0.3 | 0.0 | 2.3 | 877.5 | 396.0 | 90.0 | 73.2 | 0.0 | 59.7 | 0.0 | 18.9 | 0.1 | 1,849 | 62 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.3 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 3.4 | 3.8 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 10 | 0 |
Potassium (mg) | 135.4 | 1.2 | 368.4 | 2.0 | 13.6 | 6.2 | 0.5 | 3.9 | 869.4 | 276.0 | 642.2 | 543.0 | 0.3 | 16.7 | 2.4 | 30.7 | 1.6 | 2,913 | 97 |
Proline (g) | 0.2 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 9.7 | 1.0 | n/a | 0.2 | n/a | 0.1 | n/a | 0.1 | n/a | 12 | 0 |
Protein (g) | 5.7 | 0.0 | 8.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 83.9 | 25.1 | 2.9 | 2.2 | 0.0 | 2.4 | 0.0 | 0.7 | 0.0 | 132 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 75.6 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 56.8 | 0.0 | 6.3 | 0.0 | 839 | 28 |
Riboflavin (mg) | 0.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Saturated Fat (g) | 0.1 | 0.0 | 5.6 | 0.0 | 29.2 | 0.0 | 0.0 | 0.3 | 1.3 | 6.3 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.5 | 0.0 | 45 | 1 |
Selenium (mcg) | 1.1 | 0.0 | 4.9 | 0.6 | 0.6 | 0.0 | 0.0 | 0.0 | 275.4 | 61.4 | 0.5 | 0.4 | 0.0 | 8.6 | 0.7 | 0.4 | 0.0 | 355 | 12 |
Serine (g) | 0.3 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 4.2 | 1.9 | n/a | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | 7 | 0 |
Sodium (mg) | 7.2 | 3.6 | 119.6 | 1.0 | 405.2 | 0.4 | 2,325.5 | 0.2 | 16.3 | 284.0 | 5.8 | 8.0 | 0.9 | 7.3 | 2.4 | 10.0 | 0.1 | 3,197 | 107 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | 1.5 | n/a | n/a | 3 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 99.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 100 | 3 |
Sugar (g) | 0.0 | 0.0 | n/a | 99.8 | 0.0 | 0.5 | 0.0 | 0.3 | 2.2 | 0.7 | 48.4 | 42.9 | 0.0 | 0.1 | 117.4 | n/a | 0.1 | 313 | 10 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Threonine (g) | 0.3 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 2.3 | 1.1 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 4 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.5 | 2.1 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 4 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 1.1 | 0.0 | 8.9 | 0.0 | 46.0 | 0.0 | 0.0 | 0.4 | 8.0 | 19.0 | 0.2 | 0.3 | 0.0 | 4.1 | 0.0 | 0.7 | 0.0 | 89 | 3 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 1.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Tyrosine (g) | 0.2 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 2.5 | 1.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 4 | 0 |
Valine (g) | 0.3 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 3.4 | 1.7 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 6 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 336.7 | 0.0 | 1,418.2 | 0.0 | 0.0 | 1.1 | 0.0 | 1,080.0 | 52.6 | 0.0 | 0.0 | 220.6 | 0.0 | 28.1 | 0.0 | 3,137 | 105 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 80.5 | 0.0 | 388.2 | 0.0 | 0.0 | 0.1 | 0.0 | 320.0 | 2.9 | 0.0 | 0.0 | 58.3 | 0.0 | 6.7 | 0.0 | 857 | 29 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 1.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 9 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 33.4 | 0.0 | n/a | 0.0 | 231 | 8 |
Water (g) | 0.7 | 118.4 | 214.0 | 0.0 | 9.0 | 2.2 | 0.0 | 0.1 | 96.9 | 152.3 | 13.8 | 11.2 | 29.0 | 8.0 | 0.3 | 17.8 | 0.6 | 674 | 22 |
Zinc (mg) | 1.1 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5.7 | 2.6 | 0.5 | 0.2 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 11 | 0 |
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