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    Nutritional Facts: Pork Tenderloin in Bourbon-Dijon Glaze

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,362g)
    pork loin roast
    1/4 cup (0g)
    brown sugar substitute
    1/2 cup (125g)
    Dijon mustard
    1/4 cup (56g)
    Bourbon
    1/4 cup (73g)
    light soy sauce
    1 tablespoon (17g)
    Worcestershire sauce
    2 tablespoons (7g)
    Splenda sugar substitute
    2 (6g)
    garlic cloves
    1 (15g)
    green onions
    1 tablespoon (3g)
    dried rosemary
    2 tablespoons (27g)
    olive oil
    Total 1 serving
    Alanine (g) 22.7 n/a 0.2 0.0 0.4 n/a n/a 0.0 0.0 n/a 0.0 23 4
    Alcohol (g) 0.0 n/a 0.0 23.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24 4
    Arginine (g) 24.2 n/a 0.3 0.0 0.3 n/a n/a 0.0 0.0 n/a 0.0 25 4
    Ash (g) 17.0 n/a 4.5 0.0 13.1 0.3 0.0 0.1 0.1 0.2 0.0 35 6
    Aspartic acid (g) 36.2 n/a 0.5 0.0 0.6 n/a n/a 0.0 0.0 n/a 0.0 37 6
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 245.2 n/a 72.2 0.0 14.7 18.2 0.0 10.9 10.8 42.2 0.3 414 69
    Calories 2,846.6 n/a 83.4 164.0 44.1 13.3 24.2 8.9 4.8 10.9 238.7 3,439 573
    Calories (kj) 11,903.9 n/a 346.1 686.1 184.3 55.4 101.1 37.4 20.3 45.8 998.7 14,379 2,397
    Carbohydrates (g) 0.0 n/a 6.6 0.0 4.1 3.3 6.6 2.0 1.1 2.1 0.0 26 4
    Cholesterol (mg) 1,103.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,103 184
    Copper (mg) 0.8 n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 5.0 n/a 0.1 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 5 1
    Dietary Fiber (g) 0.0 n/a 4.1 0.0 0.6 0.0 0.0 0.1 0.4 1.4 0.0 7 1
    Folate (mcg) 13.6 n/a 8.7 0.0 13.2 1.4 0.0 0.2 9.6 10.1 0.0 57 9
    Folate, DFE (mcg) 13.6 n/a 8.7 0.0 13.2 1.4 0.0 0.2 9.6 10.1 0.0 57 9
    Folate, food (mcg) 13.6 n/a 8.7 0.0 13.2 1.4 0.0 0.2 9.6 10.1 0.0 57 9
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 61.0 n/a 0.9 0.0 1.8 n/a n/a 0.0 0.1 n/a 0.0 64 11
    Glycine (g) 18.5 n/a 0.3 0.0 0.3 n/a n/a 0.0 0.0 n/a 0.0 19 3
    Histidine (g) 15.6 n/a 0.2 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.0 16 3
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 14.8 n/a 1.9 0.0 1.7 0.9 0.0 0.1 0.2 1.0 0.2 21 3
    Isoleucine (g) 18.3 n/a 0.2 0.0 0.4 n/a n/a 0.0 0.0 n/a 0.0 19 3
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 31.3 n/a 0.4 0.0 0.5 n/a n/a 0.0 0.0 n/a 0.0 32 5
    Lysine (g) 35.1 n/a 0.3 0.0 0.5 n/a n/a 0.0 0.0 n/a 0.0 36 6
    Magnesium (mg) 381.4 n/a 61.0 0.0 29.4 2.2 0.0 1.5 3.0 7.3 0.0 486 81
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 n/a 0.5 0.0 0.4 n/a 0.0 0.1 0.0 0.1 0.0 1 0
    Methionine (g) 10.3 n/a 0.1 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 11 2
    Monounsaturated Fat (g) 58.8 n/a 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 19.7 82 14
    Niacin (mg) 80.3 n/a 0.7 0.0 2.9 0.1 0.0 0.0 0.1 0.0 0.0 84 14
    Pantothenic acid (mg) 10.7 n/a 0.4 0.0 0.3 n/a 0.0 0.0 0.0 n/a 0.0 11 2
    Phenylalanine (g) 15.6 n/a 0.2 0.0 0.4 n/a n/a 0.0 0.0 n/a 0.0 16 3
    Phosphorus (mg) 3,391.4 n/a 132.0 2.2 95.5 10.2 0.0 9.2 5.6 2.3 0.0 3,648 608
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.9 59.7 62 10
    Polyunsaturated Fat (g) 10.4 n/a 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.8 15 2
    Potassium (mg) 5,788.5 n/a 171.8 1.1 155.7 136.0 0.3 24.1 41.4 31.5 0.3 6,351 1,058
    Proline (g) 15.7 n/a 0.5 0.0 0.6 n/a n/a 0.0 0.0 n/a 0.0 17 3
    Protein (g) 389.8 n/a 5.4 0.0 7.7 0.0 0.0 0.4 0.3 0.2 0.0 404 67
    Retinol (mcg) 27.2 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 27 5
    Riboflavin (mg) 4.5 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Saturated Fat (g) 47.8 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 3.7 52 9
    Selenium (mcg) 478.1 n/a 41.0 0.0 0.6 0.1 0.0 0.9 0.1 0.2 0.0 521 87
    Serine (g) 16.1 n/a 0.3 0.0 0.4 n/a n/a 0.0 0.0 n/a 0.0 17 3
    Sodium (mg) 790.0 n/a 1,413.1 0.6 4,102.4 166.6 0.0 1.0 2.4 1.7 0.5 6,478 1,080
    Starch n/a n/a 0.8 n/a n/a n/a 0.7 n/a n/a n/a n/a 1 0
    Sucrose n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 n/a 1.1 n/a 1.2 1.7 5.8 0.1 0.3 n/a 0.0 10 2
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 13.9 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14 2
    Threonine (g) 17.8 n/a 0.2 0.0 0.3 n/a n/a 0.0 0.0 n/a 0.0 18 3
    Tocopherol, alpha (mg) 2.7 n/a 0.4 n/a 0.0 0.0 0.0 0.0 0.1 n/a 3.9 7 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.7 n/a 2.6 n/a n/a n/a n/a n/a n/a n/a 0.2 3 1
    Total Fat (g) 131.2 n/a 5.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 27.0 164 27
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 5.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 5 1
    Tyrosine (g) 13.6 n/a 0.2 0.0 0.3 n/a n/a 0.0 0.0 n/a 0.0 14 2
    Valine (g) 21.2 n/a 0.2 0.0 0.4 n/a n/a 0.0 0.0 n/a 0.0 22 4
    Vitamin A, IU (IU) 109.0 n/a 88.4 0.0 0.0 13.4 0.0 0.5 149.6 103.2 0.0 464 77
    Vitamin A, RAE (mcg) 27.2 n/a 5.0 0.0 0.0 0.9 0.0 0.0 7.5 5.1 0.0 46 8
    Vitamin B-12 (mcg) 9.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2
    Vitamin B-6 (mg) 7.5 n/a 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.0 8 1
    Vitamin C (mg) 8.2 n/a 1.9 0.0 0.0 2.2 0.0 1.9 2.8 2.0 0.0 19 3
    Vitamin D (IU) 367.7 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 368 61
    Water (g) 831.1 n/a 102.9 32.0 48.5 13.4 0.6 3.5 13.5 0.3 0.0 1,046 174
    Zinc (mg) 34.5 n/a 0.8 0.0 0.3 0.0 0.0 0.1 0.1 0.1 0.0 36 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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