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Nutritional Facts: Paula Deen's Parmesan Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1 tablespoon (14g)
baking powder
1/2 teaspoon (3g)
salt
1/3 cup (33g)
parmesan cheese
1/2 cup (114g)
butter
2 tablespoons (28g)
butter
1 large (50g)
eggs
1/2 cup (122g)
whole milk
Total 1 serving
Alanine (g) 0.8 n/a 0.0 0.4 0.0 0.0 0.4 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a 0.0 0.5 0.0 0.0 0.4 0.1 2 0
Ash (g) 1.2 9.9 3.0 2.7 2.4 0.6 0.5 0.8 21 2
Aspartic acid (g) 1.1 n/a 0.0 0.9 0.1 0.0 0.7 0.3 3 0
Beta-sitosterol n/a n/a n/a n/a 4.5 1.1 n/a n/a 6 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 1,016.2 0.7 369.3 27.2 6.8 28.0 137.9 1,624 135
Calories 910.0 7.0 0.0 143.5 813.8 203.6 71.5 74.4 2,224 185
Calories (kj) 3,807.5 29.4 0.0 601.1 3,403.9 851.7 299.5 311.1 9,304 775
Campesterol n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Carbohydrates (g) 190.8 3.3 0.0 1.4 0.1 0.0 0.4 5.9 202 17
Cholesterol (mg) 0.0 0.0 0.0 29.3 244.0 61.1 186.0 12.2 533 44
Copper (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 n/a 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Folate (mcg) 457.5 0.0 0.0 3.3 3.4 0.9 23.5 6.1 495 41
Folate, DFE (mcg) 727.5 0.0 0.0 3.3 3.4 0.9 23.5 6.1 765 64
Folate, food (mcg) 72.5 0.0 0.0 3.3 3.4 0.9 23.5 6.1 110 9
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 32
Fructose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.2 0.0 0 0
Glutamic acid (g) 8.7 n/a 0.0 2.9 0.2 0.1 0.8 0.8 13 1
Glycine (g) 0.9 n/a 0.0 0.3 0.0 0.0 0.2 0.1 2 0
Histidine (g) 0.6 n/a 0.0 0.4 0.0 0.0 0.2 0.1 1 0
Iron (mg) 11.6 1.6 0.0 0.3 0.0 0.0 0.9 0.0 14 1
Isoleucine (g) 0.9 n/a 0.0 0.7 0.1 0.0 0.3 0.2 2 0
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 6.2 6 1
Leucine (g) 1.8 n/a 0.0 1.2 0.1 0.0 0.5 0.3 4 0
Lysine (g) 0.6 n/a 0.0 1.0 0.1 0.0 0.5 0.2 2 0
Magnesium (mg) 55.0 5.4 0.0 12.7 2.3 0.6 6.0 12.2 94 8
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.5 n/a 0.0 0.3 0.0 0.0 0.2 0.1 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 2.8 23.9 6.0 1.8 1.0 36 3
Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 15 1
Pantothenic acid (mg) 1.1 0.0 0.0 0.1 0.1 0.0 0.8 0.5 3 0
Phenylalanine (g) 1.3 n/a 0.0 0.7 0.0 0.0 0.3 0.2 3 0
Phosphorus (mg) 270.0 1,368.7 0.0 242.8 27.2 6.8 99.0 102.5 2,117 176
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.4 3.5 0.9 1.0 0.2 7 1
Potassium (mg) 267.5 0.7 0.2 41.6 27.2 6.8 69.0 161.0 574 48
Proline (g) 3.0 n/a 0.0 1.5 0.1 0.0 0.3 0.4 5 0
Protein (g) 25.8 0.0 0.0 12.8 1.0 0.2 6.3 3.8 50 4
Retinol (mcg) 0.0 0.0 0.0 74.3 761.6 190.6 80.0 54.9 1,161 97
Riboflavin (mg) 1.2 0.0 0.0 0.2 0.0 0.0 0.2 0.2 2 0
Saturated Fat (g) 0.4 0.0 0.0 5.8 58.3 14.6 1.6 2.3 83 7
Selenium (mcg) 84.8 0.0 0.0 5.9 1.1 0.3 15.4 4.5 112 9
Serine (g) 1.3 n/a 0.0 0.8 0.1 0.0 0.5 0.1 3 0
Sodium (mg) 5.0 1,089.2 1,162.7 509.2 810.4 202.8 71.0 52.5 3,903 325
Stigmasterol n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Sugar (g) 0.7 0.0 0.0 0.3 0.1 0.0 0.2 6.2 7 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Threonine (g) 0.7 n/a 0.0 0.5 0.0 0.0 0.3 0.2 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.1 2.6 0.7 0.5 0.1 4 0
Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a 0.0 0.0 0.3 0.0 1 0
Total Fat (g) 2.5 0.0 0.0 9.5 92.1 23.0 4.8 4.0 136 11
Trans-monoenoic Fat n/a n/a n/a n/a 3.4 0.8 0.0 n/a 4 0
TransFatty acids n/a n/a n/a n/a 3.7 0.9 0.0 n/a 5 0
Tryptophan (g) 0.3 n/a 0.0 0.2 0.0 0.0 0.1 0.1 1 0
Tyrosine (g) 0.8 n/a 0.0 0.8 0.0 0.0 0.2 0.2 2 0
Valine (g) 1.0 n/a 0.0 0.8 0.1 0.0 0.4 0.2 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 288.0 2,836.4 709.7 270.0 197.6 4,302 358
Vitamin A, RAE (mcg) 0.0 0.0 0.0 76.3 776.3 194.3 80.0 56.1 1,183 99
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.8 0.2 0.0 0.4 0.5 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 7.0 68.1 17.0 41.0 62.2 195 16
Water (g) 29.8 0.6 0.0 6.9 18.0 4.5 38.1 107.5 205 17
Zinc (mg) 1.8 0.0 0.0 1.3 0.1 0.0 0.6 0.5 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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