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Nutritional Facts: Scarborough Fair - Savoury Bacon, Onion and Herb Bread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  400 g (400g)
whole meal bread
300 ml (0g)
vegetable stock
4 large (600g)
onions
200 g (0g)
lardons
1 tablespoon (4g)
fresh parsley
1/4 teaspoon (0g)
fresh sage
1/4 teaspoon (0g)
fresh rosemary
1/2 teaspoon (0g)
fresh thyme
3 large (150g)
eggs
3 ounces (1,362g)
vegetable suet
1 to taste (0g)
salt
1 to taste (3g)
black pepper
Total 1 serving
Alanine (g) 0.9 n/a 0.1 n/a 0.0 n/a 0.0 n/a 1.1 0.0 n/a n/a 2 1
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Arginine n/a n/a 0.6 n/a 0.0 n/a 0.0 n/a 1.2 0.0 n/a n/a 2 0
Ash (g) 15.3 n/a 2.1 n/a 0.1 0.0 0.0 0.0 1.6 0.0 n/a n/a 19 5
Aspartic acid (g) 1.2 n/a 0.5 n/a 0.0 n/a 0.0 n/a 2.0 0.0 n/a n/a 4 1
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 428.0 n/a 138.0 n/a 5.2 2.9 0.6 1.6 84.0 0.0 n/a n/a 660 165
Calories 988.0 n/a 240.0 n/a 1.4 0.6 0.2 0.4 214.5 12,042.1 n/a n/a 13,487 3,372
Calories (kj) 4,136.0 n/a 996.0 n/a 5.7 2.3 1.0 1.7 898.5 50,388.7 n/a n/a 56,430 14,107
Carbohydrates (g) 165.2 n/a 56.0 n/a 0.2 0.1 0.0 0.1 1.1 0.0 n/a n/a 223 56
Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 558.0 0.0 n/a n/a 558 140
Copper (mg) 1.5 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 2 0
Cystine (g) 0.6 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.4 0.0 n/a n/a 1 0
Dietary Fiber (g) 27.2 n/a 10.2 n/a 0.1 0.1 0.0 0.1 0.0 0.0 n/a n/a 38 9
Folate (mcg) 200.0 n/a 114.0 n/a 5.8 0.5 0.2 0.2 70.5 0.0 n/a n/a 391 98
Folate, DFE (mcg) 200.0 n/a 114.0 n/a 5.8 0.5 0.2 0.2 70.5 0.0 n/a n/a 391 98
Folate, food (mcg) 200.0 n/a 114.0 n/a 5.8 0.5 0.2 0.2 70.5 0.0 n/a n/a 391 98
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 7.7 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 8 2
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 11.8 n/a n/a n/a n/a n/a 0.6 n/a n/a n/a 12 3
Glutamic acid (g) 7.6 n/a 1.5 n/a 0.0 n/a 0.0 n/a 2.5 0.0 n/a n/a 12 3
Glycine (g) 1.0 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.6 0.0 n/a n/a 2 0
Histidine (g) 0.6 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.5 0.0 n/a n/a 1 0
Iron (mg) 9.7 n/a 1.3 n/a 0.2 0.0 0.0 0.1 2.6 0.0 n/a n/a 14 3
Isoleucine (g) 0.9 n/a 0.1 n/a 0.0 n/a 0.0 0.0 1.0 0.0 n/a n/a 2 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.6 n/a 0.2 n/a 0.0 n/a 0.0 0.0 1.6 0.0 n/a n/a 3 1
Lysine (g) 0.7 n/a 0.2 n/a 0.0 n/a 0.0 0.0 1.4 0.0 n/a n/a 2 1
Magnesium (mg) 328.0 n/a 60.0 n/a 1.9 0.7 0.2 0.6 18.0 0.0 n/a n/a 409 102
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 8.5 n/a 0.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 9 2
Methionine (g) 0.4 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.6 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 6.4 n/a 0.1 n/a 0.0 0.0 0.0 0.0 5.5 606.2 n/a n/a 618 155
Niacin (mg) 18.9 n/a 0.7 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 20 5
Pantothenic acid (mg) 2.7 n/a 0.7 n/a 0.0 n/a 0.0 0.0 2.3 0.0 n/a n/a 6 1
Phenylalanine (g) 1.1 n/a 0.2 n/a 0.0 n/a 0.0 n/a 1.0 0.0 n/a n/a 2 1
Phosphorus (mg) 808.0 n/a 174.0 n/a 2.2 0.2 0.1 0.4 297.0 0.0 n/a n/a 1,282 320
Phytosterols n/a n/a 90.0 n/a 0.2 0.4 0.1 n/a n/a 2,724.5 n/a n/a 2,815 704
Polyunsaturated Fat (g) 2.4 n/a 0.1 n/a 0.0 0.0 0.0 0.0 2.9 355.5 n/a n/a 361 90
Potassium (mg) 992.0 n/a 876.0 n/a 21.1 1.9 1.2 2.4 207.0 0.0 n/a n/a 2,102 525
Proline (g) 2.5 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.8 0.0 n/a n/a 3 1
Protein (g) 51.8 n/a 6.6 n/a 0.1 0.0 0.0 0.0 18.8 0.0 n/a n/a 77 19
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 240.0 0.0 n/a n/a 240 60
Riboflavin (mg) 0.9 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.7 0.0 n/a n/a 2 0
Saturated Fat (g) 3.0 n/a 0.3 n/a 0.0 0.0 0.0 0.0 4.7 340.6 n/a n/a 349 87
Selenium (mcg) 161.2 n/a 3.0 n/a 0.0 0.0 n/a n/a 46.1 0.0 n/a n/a 210 53
Serine (g) 1.1 n/a 0.1 n/a 0.0 n/a 0.0 n/a 1.5 0.0 n/a n/a 3 1
Sodium (mg) 1,888.0 n/a 24.0 n/a 2.1 0.0 0.0 0.0 213.0 0.0 n/a n/a 2,127 532
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 5.9 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 6 1
Sugar (g) 22.3 n/a 25.4 n/a 0.0 0.0 n/a n/a 0.6 0.0 n/a n/a 48 12
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.4 n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 2 0
Threonine (g) 0.7 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.8 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 2.2 n/a 0.1 n/a 0.0 0.0 n/a n/a 1.6 83.5 n/a n/a 87 22
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 6.0 n/a n/a 6 2
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 209.2 n/a n/a 209 52
Tocopherol, gamma n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.8 440.0 n/a n/a 441 110
Total Fat (g) 13.4 n/a 0.6 n/a 0.0 0.0 0.0 0.0 14.3 1,362.2 n/a n/a 1,391 348
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.3 0.0 n/a n/a 1 0
Tyrosine (g) 0.7 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.7 0.0 n/a n/a 2 0
Valine (g) 1.1 n/a 0.1 n/a 0.0 n/a 0.0 0.0 1.3 0.0 n/a n/a 3 1
Vitamin A, IU (IU) 12.0 n/a 12.0 n/a 320.1 10.3 5.1 19.0 810.0 0.0 n/a n/a 1,189 297
Vitamin A, RAE (mcg) 0.0 n/a 0.0 n/a 16.0 0.5 0.3 1.0 240.0 0.0 n/a n/a 258 64
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1.3 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.8 n/a 0.7 n/a 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a 2 0
Vitamin C (mg) 0.0 n/a 44.4 n/a 5.1 0.1 0.0 0.6 0.0 0.0 n/a n/a 50 13
Vitamin D (IU) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 123.0 0.0 n/a n/a 123 31
Water (g) 154.3 n/a 534.7 n/a 3.3 0.0 0.1 0.3 114.2 0.0 n/a n/a 807 202
Zinc (mg) 7.2 n/a 1.0 n/a 0.0 0.0 0.0 0.0 1.9 0.0 n/a n/a 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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