Nutritional Facts: Canned Tomatoes (For Low Acid Varieties)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 liter (750g)
fresh tomatoes
1 tablespoon (18g)
pickling salt
1/2 teaspoon (50g)
citric acid
Total 1 serving
Alanine (g) 0.2 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0 0
Arginine (g) 0.2 0.0 n/a 0 0
Ash (g) 3.8 18.0 n/a 22 5
Aspartic acid (g) 1.0 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0 0
Calcium (mg) 75.0 4.3 n/a 79 20
Calories 135.0 0.0 n/a 135 34
Calories (kj) 555.0 0.0 n/a 555 139
Carbohydrates (g) 29.2 0.0 n/a 29 7
Cholesterol (mg) 0.0 0.0 n/a 0 0
Copper (mg) 0.4 0.0 n/a 0 0
Cystine (g) 0.1 0.0 n/a 0 0
Dietary Fiber (g) 9.0 0.0 n/a 9 2
Folate (mcg) 112.5 0.0 n/a 113 28
Folate, DFE (mcg) 112.5 0.0 n/a 113 28
Folate, food (mcg) 112.5 0.0 n/a 113 28
Folic acid (mcg) 0.0 0.0 n/a 0 0
Fructose (g) 10.3 n/a n/a 10 3
Galactose (g) 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 9.4 n/a n/a 9 2
Glutamic acid (g) 3.2 0.0 n/a 3 1
Glycine (g) 0.1 0.0 n/a 0 0
Histidine (g) 0.1 0.0 n/a 0 0
Iron (mg) 2.0 0.1 n/a 2 1
Isoleucine (g) 0.1 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a 0 0
Leucine (g) 0.2 0.0 n/a 0 0
Lysine (g) 0.2 0.0 n/a 0 0
Magnesium (mg) 82.5 0.2 n/a 83 21
Maltose (g) 0.0 n/a n/a 0 0
Manganese (mg) 0.9 0.0 n/a 1 0
Methionine (g) 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 n/a 0 0
Niacin (mg) 4.5 0.0 n/a 4 1
Pantothenic acid (mg) 0.7 0.0 n/a 1 0
Phenylalanine (g) 0.2 0.0 n/a 0 0
Phosphorus (mg) 180.0 0.0 n/a 180 45
Phytosterols (mg) 52.5 0.0 n/a 53 13
Polyunsaturated Fat (g) 0.6 0.0 n/a 1 0
Potassium (mg) 1,777.5 1.4 n/a 1,779 445
Proline (g) 0.1 0.0 n/a 0 0
Protein (g) 6.6 0.0 n/a 7 2
Retinol (mcg) 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.1 0.0 n/a 0 0
Saturated Fat (g) 0.2 0.0 n/a 0 0
Selenium (mcg) 0.0 0.0 n/a 0 0
Serine (g) 0.2 0.0 n/a 0 0
Sodium (mg) 37.5 6,976.4 n/a 7,014 1,753
Starch (g) 0.0 n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0 0
Sugar (g) 19.7 0.0 n/a 20 5
Theobromine (mg) 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 n/a 0 0
Threonine (g) 0.2 0.0 n/a 0 0
Tocopherol, alpha (mg) 4.1 0.0 n/a 4 1
Tocopherol, beta (mg) 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a n/a 1 0
Total Fat (g) 1.5 0.0 n/a 2 0
Tryptophan (g) 0.0 0.0 n/a 0 0
Tyrosine (g) 0.1 0.0 n/a 0 0
Valine (g) 0.1 0.0 n/a 0 0
Vitamin A, IU (IU) 6,247.5 0.0 n/a 6,248 1,562
Vitamin A, RAE (mcg) 315.0 0.0 n/a 315 79
Vitamin B-12 (mcg) 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.6 0.0 n/a 1 0
Vitamin C (mg) 102.8 0.0 n/a 103 26
Vitamin D (IU) 0.0 0.0 n/a 0 0
Water (g) 708.9 0.0 n/a 709 177
Zinc (mg) 1.3 0.0 n/a 1 0

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