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Nutritional Facts: Honey, Vanilla, and Thyme Roasted Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 kg (1,250g)
whole chickens
1 bunch (0g)
fresh thyme
2 tablespoons (28g)
butter
1 (0g)
vanilla pod
3 tablespoons (63g)
clear honey
3 (9g)
garlic cloves
350 ml (355g)
chicken stock
1 to taste (0g)
salt & freshly ground black pepper
1 (386g)
swede
2 (0g)
parsnips
2 (122g)
carrots
1 (110g)
onions
1 dash (0g)
vegetable oil
2 sprigs (0g)
fresh rosemary
1 to taste (0g)
salt & freshly ground black pepper
4 large (1,476g)
potatoes
50 g (50g)
butter
100 ml (95g)
whipping cream
1 to taste (0g)
salt & freshly ground black pepper
Total 1 serving
Alanine (g) 12.6 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.1 0.0 0.0 n/a n/a 0.9 0.0 0.1 n/a 14 3
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 13.5 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.6 n/a 0.1 0.1 0.0 n/a n/a 1.5 0.0 0.1 n/a 16 4
Ash (g) 10.9 n/a 0.6 n/a 0.1 0.1 2.2 n/a 3.1 n/a 1.2 0.4 0.0 n/a n/a 15.9 1.0 0.4 n/a 36 9
Aspartic acid (g) 19.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.3 n/a 0.2 0.1 0.0 n/a n/a 7.0 0.0 0.1 n/a 27 7
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 n/a n/a 3 1
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 125.0 n/a 6.8 n/a 3.8 16.3 10.7 n/a 181.4 n/a 40.3 25.3 0.0 n/a n/a 177.1 11.9 61.9 n/a 660 165
Calories 2,700.0 n/a 203.6 n/a 191.5 13.4 127.8 n/a 139.0 n/a 50.0 44.0 2.0 n/a n/a 1,136.5 356.3 328.4 n/a 5,293 1,323
Calories (kj) 11,300.0 n/a 851.7 n/a 801.4 56.1 536.1 n/a 582.9 n/a 211.1 182.6 8.6 n/a n/a 4,738.0 1,490.5 1,373.7 n/a 22,133 5,533
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 n/a 0.0 n/a 51.9 3.0 12.5 n/a 31.4 n/a 11.7 10.3 0.0 n/a n/a 257.9 0.0 2.7 n/a 381 95
Cholesterol (mg) 912.5 n/a 61.1 n/a 0.0 0.0 10.7 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 106.9 130.4 n/a 1,221 305
Copper (mg) 0.6 n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.2 n/a 0.1 0.0 0.0 n/a n/a 1.6 0.0 0.0 n/a 3 1
Cystine (g) 2.9 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.4 0.0 0.0 n/a 3 1
Dietary Fiber (g) 0.0 n/a 0.0 n/a 0.1 0.2 0.0 n/a 9.7 n/a 3.4 1.9 0.0 n/a n/a 32.5 0.0 0.0 n/a 48 12
Folate (mcg) 75.0 n/a 0.9 n/a 1.3 0.3 17.8 n/a 81.1 n/a 23.2 20.9 0.0 n/a n/a 236.2 1.5 3.8 n/a 462 115
Folate, DFE (mcg) 75.0 n/a 0.9 n/a 1.3 0.3 17.8 n/a 81.1 n/a 23.2 20.9 0.0 n/a n/a 236.2 1.5 3.8 n/a 462 115
Folate, food (mcg) 75.0 n/a 0.9 n/a 1.3 0.3 17.8 n/a 81.1 n/a 23.2 20.9 0.0 n/a n/a 236.2 1.5 3.8 n/a 462 115
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 25.8 n/a n/a n/a n/a n/a 0.7 1.4 n/a n/a n/a 4.0 n/a n/a n/a 32 8
Galactose n/a n/a n/a n/a 2.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2 0
Glucose (dextrose) n/a n/a n/a n/a 22.5 n/a n/a n/a n/a n/a 0.7 2.2 n/a n/a n/a 4.9 n/a n/a n/a 30 8
Glutamic acid (g) 31.2 n/a 0.1 n/a 0.0 0.1 n/a n/a 0.5 n/a 0.4 0.3 0.0 n/a n/a 5.1 0.1 0.4 n/a 38 10
Glycine (g) 14.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.1 0.0 0.0 n/a n/a 0.8 0.0 0.0 n/a 15 4
Histidine (g) 6.3 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.5 0.0 0.1 n/a 7 2
Iron (mg) 12.6 n/a 0.0 n/a 0.3 0.2 0.7 n/a 2.0 n/a 0.4 0.2 0.0 n/a n/a 11.5 0.0 0.0 n/a 28 7
Isoleucine (g) 10.6 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.1 0.0 0.0 n/a n/a 1.0 0.0 0.1 n/a 12 3
Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 15.5 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.1 0.0 0.0 n/a n/a 1.4 0.0 0.2 n/a 18 4
Lysine (g) 17.4 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.1 0.0 0.0 n/a n/a 1.5 0.0 0.2 n/a 19 5
Magnesium (mg) 237.5 n/a 0.6 n/a 1.3 2.3 14.2 n/a 88.8 n/a 14.6 11.0 0.0 n/a n/a 339.5 1.0 6.7 n/a 717 179
Maltose n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Manganese (mg) 0.2 n/a 0.0 n/a 0.1 0.2 n/a n/a 0.7 n/a 0.2 0.1 n/a n/a n/a 2.3 0.0 0.0 n/a 4 1
Methionine (g) 5.7 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.5 0.0 0.0 n/a 6 2
Monounsaturated Fat (g) 83.0 n/a 6.0 n/a 0.0 0.0 2.1 n/a 0.1 n/a 0.0 0.0 0.1 n/a n/a 0.0 10.4 10.2 n/a 112 28
Niacin (mg) 82.1 n/a 0.0 n/a 0.1 0.1 5.6 n/a 2.7 n/a 1.2 0.1 0.0 n/a n/a 15.6 0.0 0.0 n/a 108 27
Pantothenic acid (mg) 11.1 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.6 n/a 0.3 0.1 0.0 n/a n/a 4.4 0.1 0.2 n/a 17 4
Phenylalanine (g) 8.3 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.1 0.0 0.0 n/a n/a 1.2 0.0 0.1 n/a 10 2
Phosphorus (mg) 2,075.0 n/a 6.8 n/a 2.5 13.8 95.9 n/a 223.9 n/a 42.7 31.9 0.0 n/a n/a 841.3 11.9 59.0 n/a 3,405 851
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 16.5 2.2 n/a n/a 73.8 n/a n/a n/a 93 23
Polyunsaturated Fat (g) 42.5 n/a 0.9 n/a 0.0 0.0 0.8 n/a 0.3 n/a 0.1 0.0 0.1 n/a n/a 0.6 1.5 1.3 n/a 48 12
Potassium (mg) 2,450.0 n/a 6.8 n/a 32.8 36.1 372.8 n/a 1,300.8 n/a 390.4 160.6 0.0 n/a n/a 6,214.0 11.9 71.4 n/a 11,048 2,762
Proline (g) 10.5 n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0.9 0.0 0.2 n/a 12 3
Protein (g) 214.2 n/a 0.2 n/a 0.2 0.6 8.9 n/a 4.6 n/a 1.1 1.2 0.0 n/a n/a 29.8 0.4 2.0 n/a 263 66
Retinol (mcg) 475.0 n/a 190.6 n/a 0.0 0.0 3.6 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 333.5 385.6 n/a 1,388 347
Riboflavin (mg) 1.4 n/a 0.0 n/a 0.0 0.0 0.3 n/a 0.2 n/a 0.1 0.0 0.0 n/a n/a 0.5 0.0 0.1 n/a 3 1
Saturated Fat (g) 56.6 n/a 14.6 n/a 0.0 0.0 1.1 n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.4 25.5 21.9 n/a 120 30
Selenium (mcg) 191.2 n/a 0.3 n/a 0.5 1.3 7.8 n/a 2.7 n/a 0.1 0.6 0.0 n/a n/a 4.4 0.5 0.5 n/a 210 52
Serine (g) 7.6 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.1 0.0 0.0 n/a n/a 1.1 0.0 0.1 n/a 9 2
Sodium (mg) 850.0 n/a 202.8 n/a 2.5 1.5 507.7 n/a 77.2 n/a 84.2 4.4 0.0 n/a n/a 88.6 354.9 36.2 n/a 2,210 552
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 0.0 n/a n/a n/a 227.9 n/a n/a n/a 230 57
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 4.4 1.1 n/a n/a n/a 2.5 n/a n/a n/a 9 2
Sugar (g) 0.0 n/a 0.0 n/a 51.7 0.1 5.6 n/a 21.6 n/a 5.8 4.7 0.0 n/a n/a 11.5 0.0 0.1 n/a 101 25
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.3 n/a 0.1 0.1 0.0 n/a n/a 1.2 0.0 0.0 n/a 3 1
Threonine (g) 8.8 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.2 0.0 0.0 n/a n/a 1.0 0.0 0.1 n/a 10 3
Tocopherol, alpha (mg) 3.7 n/a 0.7 n/a 0.0 0.0 0.1 n/a 1.2 n/a 0.8 0.0 0.0 n/a n/a 0.1 1.2 1.0 n/a 9 2
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 198.1 n/a 23.0 n/a 0.0 0.0 4.3 n/a 0.8 n/a 0.3 0.1 0.2 n/a n/a 1.3 40.3 35.2 n/a 304 76
Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.5 n/a n/a 2 1
TransFatty acids n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1.6 n/a n/a 3 1
Tryptophan (g) 2.4 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.3 0.0 0.0 n/a 3 1
Tyrosine (g) 6.9 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.1 0.0 0.0 n/a n/a 0.7 0.0 0.1 n/a 8 2
Valine (g) 10.4 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.1 0.0 0.0 n/a n/a 1.5 0.0 0.1 n/a 12 3
Vitamin A, IU (IU) 1,637.5 n/a 709.7 n/a 0.0 0.8 10.7 n/a 7.7 n/a 20,381.3 2.2 0.0 n/a n/a 29.5 1,242.0 1,399.4 n/a 25,421 6,355
Vitamin A, RAE (mcg) 475.0 n/a 194.3 n/a 0.0 0.0 3.6 n/a 0.0 n/a 1,018.7 0.0 0.0 n/a n/a 0.0 339.9 391.3 n/a 2,423 606
Vitamin B-12 (mcg) 3.9 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.2 n/a 4 1
Vitamin B-6 (mg) 4.0 n/a 0.0 n/a 0.0 0.1 0.2 n/a 0.4 n/a 0.2 0.1 0.0 n/a n/a 4.4 0.0 0.0 n/a 9 2
Vitamin C (mg) 0.0 n/a 0.0 n/a 0.3 2.8 0.7 n/a 96.5 n/a 7.2 8.1 0.0 n/a n/a 290.8 0.0 0.6 n/a 407 102
Vitamin D n/a n/a 17.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 29.8 25.7 n/a 73 18
Water (g) 818.7 n/a 4.5 n/a 10.8 5.3 327.2 n/a 346.1 n/a 107.7 98.0 0.0 n/a n/a 1,171.1 7.9 54.9 n/a 2,952 738
Zinc (mg) 13.4 n/a 0.0 n/a 0.1 0.1 0.5 n/a 1.3 n/a 0.3 0.2 0.0 n/a n/a 4.3 0.0 0.2 n/a 20 5

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