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Nutritional Facts: Cucumber Salad-Swedish Style

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (602g)
cucumbers
1 teaspoon (6g)
salt
6 tablespoons (76g)
sugar
2/3 cup (159g)
white vinegar
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.0 n/a 0.0 0 0
Ash (g) 2.3 6.0 0.0 0.3 9 2
Aspartic acid (g) 0.2 0.0 n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 96.3 1.4 0.8 11.2 110 22
Calories 90.3 0.0 292.6 33.5 416 83
Calories (kj) 391.3 0.0 1,223.2 143.5 1,758 352
Carbohydrates (g) 21.9 0.0 75.6 1.5 99 20
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 3.0 0.0 0.0 0.0 3 1
Folate (mcg) 42.1 0.0 0.0 0.0 42 8
Folate, DFE (mcg) 42.1 0.0 0.0 0.0 42 8
Folate, food (mcg) 42.1 0.0 0.0 0.0 42 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 5.2 n/a 0.0 0.5 6 1
Galactose (g) 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 4.6 n/a 0.0 0.2 5 1
Glutamic acid (g) 1.2 0.0 n/a 0.0 1 0
Glycine (g) 0.1 0.0 n/a 0.0 0 0
Histidine (g) 0.1 0.0 n/a 0.0 0 0
Iron (mg) 1.7 0.0 0.0 0.3 2 0
Isoleucine (g) 0.1 0.0 n/a 0.0 0 0
Lactose (g) 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.2 0.0 n/a 0.0 0 0
Lysine (g) 0.2 0.0 n/a 0.0 0 0
Magnesium (mg) 78.3 0.1 0.0 8.0 86 17
Maltose (g) 0.1 n/a 0.0 0.0 0 0
Manganese (mg) 0.5 0.0 0.0 0.4 1 0
Methionine (g) 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.6 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 1.6 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.1 0.0 n/a 0.0 0 0
Phosphorus (mg) 144.5 0.0 0.0 12.8 157 31
Phytosterols (mg) 84.3 0.0 n/a 0.0 84 17
Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 0 0
Potassium (mg) 884.9 0.5 1.5 116.4 1,003 201
Proline (g) 0.1 0.0 n/a 0.0 0 0
Protein (g) 3.9 0.0 0.0 0.0 4 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0 0
Selenium (mcg) 1.8 0.0 0.5 0.2 2 0
Serine (g) 0.1 0.0 n/a 0.0 0 0
Sodium (mg) 12.0 2,325.5 0.8 8.0 2,346 469
Starch (g) 5.0 n/a n/a n/a 5 1
Sucrose (g) 0.2 n/a 75.4 0.0 76 15
Sugar (g) 10.1 0.0 75.4 0.6 86 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0 0
Tocopherol, beta (mg) 0.1 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0 0
Total Fat (g) 0.7 0.0 0.0 0.0 1 0
TransFatty acids n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.1 0.0 n/a 0.0 0 0
Valine (g) 0.1 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 632.1 0.0 0.0 0.0 632 126
Vitamin A, RAE (mcg) 30.1 0.0 0.0 0.0 30 6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0 0
Vitamin C (mg) 16.9 0.0 0.0 0.0 17 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 573.3 0.0 0.0 149.5 723 145
Zinc (mg) 1.2 0.0 0.0 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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