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Nutritional Facts: The Ravishing Reds Salad With Red Hots Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 head (0g)
radicchio
3 cups (84g)
red leaf lettuce
1 (110g)
red onions
1 (119g)
sweet red peppers
10 (45g)
red radishes
10 (0g)
pimento stuffed olives
1 1/2 cups (170g)
monterey jack pepper cheese
1/2 cup (85g)
beets
1/2 cup (41g)
cooked bacon
1/2 cup (0g)
red-hot candies
1/3 cup (79g)
water
1 tablespoon (21g)
honey
1/2 cup (126g)
evaporated milk
1/2 teaspoon (0g)
sweet basil
3 g (3g)
Splenda sugar substitute
2 teaspoons (10g)
white vinegar
1 tablespoon (14g)
olive oil
Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.0 n/a 1.2 0.1 1.0 n/a n/a 0.0 0.3 0.0 n/a 0.0 0.0 3 1
Alcohol n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.1 0.0 0.0 n/a 1.6 0.0 1.0 n/a n/a 0.0 0.3 0.0 n/a 0.0 0.0 3 1
Ash n/a 0.5 0.4 0.6 0.2 n/a 6.0 1.0 3.0 n/a 0.1 0.0 2.0 0.0 0.0 0.0 0.0 14 3
Aspartic acid n/a 0.1 0.1 0.3 0.0 n/a 2.7 0.1 1.5 n/a n/a 0.0 0.7 0.0 n/a 0.0 0.0 5 1
Caffeine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 27.7 25.3 8.3 11.3 n/a 1,264.5 13.6 4.5 n/a 2.4 1.3 328.9 0.8 0.0 0.7 0.1 1,689 422
Calories n/a 13.4 44.0 36.9 7.2 n/a 632.2 37.4 221.8 n/a 0.0 63.8 168.8 0.1 10.1 2.1 119.3 1,357 339
Calories (kj) n/a 57.1 182.6 153.5 29.7 n/a 2,647.6 156.4 927.4 n/a 0.0 267.1 708.1 0.4 42.1 8.9 499.4 5,680 1,420
Carbohydrates n/a 1.9 10.3 7.2 1.5 n/a 1.2 8.5 0.6 n/a 0.0 17.3 12.7 0.0 2.7 0.1 0.0 64 16
Cholesterol n/a n/a 0.0 0.0 0.0 n/a 150.9 0.0 45.1 n/a 0.0 0.0 36.5 0.0 0.0 0.0 0.0 232 58
Copper n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.2 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 1 0
Dietary Fiber n/a 0.8 1.9 2.5 0.7 n/a 0.0 1.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 2
Folate n/a 30.2 20.9 54.7 11.3 n/a 30.5 68.0 0.8 n/a 0.0 0.4 10.1 0.3 0.0 0.0 0.0 227 57
Folate, DFE n/a n/a 20.9 54.7 11.3 n/a 30.5 68.0 0.8 n/a 0.0 0.4 10.1 0.3 0.0 0.0 0.0 197 49
Folate, food n/a 30.2 20.9 54.7 11.3 n/a 30.5 68.0 0.8 n/a 0.0 0.4 10.1 0.3 0.0 0.0 0.0 227 57
Folic acid n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.2 1.4 2.7 0.3 n/a n/a n/a n/a n/a n/a 8.6 n/a 0.0 n/a 0.0 n/a 13 3
Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.7 n/a 0.0 n/a 0.0 n/a 1 0
Glucose (dextrose) n/a 0.2 2.2 2.3 0.5 n/a n/a n/a n/a n/a n/a 7.5 n/a 0.0 n/a 0.0 n/a 13 3
Glutamic acid n/a 0.1 0.3 0.3 0.1 n/a 10.2 0.4 2.3 n/a n/a 0.0 1.8 0.0 n/a 0.0 0.0 15 4
Glycine n/a 0.0 0.0 0.0 0.0 n/a 0.7 0.0 1.1 n/a n/a 0.0 0.2 0.0 n/a 0.0 0.0 2 1
Histidine n/a 0.0 0.0 0.0 0.0 n/a 1.5 0.0 0.6 n/a n/a 0.0 0.2 0.0 n/a 0.0 0.0 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 1.0 0.2 0.5 0.2 n/a 1.2 0.7 0.6 n/a 0.0 0.1 0.2 0.0 0.0 0.0 0.1 5 1
Isoleucine n/a 0.0 0.0 0.0 0.0 n/a 2.6 0.0 0.7 n/a n/a 0.0 0.5 0.0 n/a 0.0 0.0 4 1
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.1 0.0 0.0 0.0 n/a 4.0 0.1 1.2 n/a n/a 0.0 0.8 0.0 n/a 0.0 0.0 6 2
Lysine n/a 0.0 0.0 0.0 0.0 n/a 3.5 0.1 1.3 n/a n/a 0.0 0.7 0.0 n/a 0.0 0.0 6 1
Magnesium n/a 10.1 11.0 14.3 4.5 n/a 45.8 19.6 13.5 n/a 0.8 0.4 30.2 0.3 0.0 0.5 0.0 151 38
Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.3 n/a 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.2 0.1 0.1 0.0 n/a 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine n/a 0.0 0.0 0.0 0.0 n/a 1.1 0.0 0.3 n/a n/a 0.0 0.2 0.0 n/a 0.0 0.0 2 0
Monounsaturated Fat n/a n/a 0.0 0.0 0.0 n/a 14.8 0.0 7.6 n/a 0.0 0.0 2.9 0.0 0.0 0.0 9.8 35 9
Niacin n/a 0.3 0.1 1.2 0.1 n/a 0.2 0.3 4.6 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 7 2
Pantothenic acid n/a 0.1 0.1 0.4 0.1 n/a 0.4 0.1 0.5 n/a 0.0 0.0 0.8 0.0 0.0 0.0 0.0 2 1
Phenylalanine n/a 0.1 0.0 0.1 0.0 n/a 2.2 0.0 0.6 n/a n/a 0.0 0.4 0.0 n/a 0.0 0.0 3 1
Phosphorus n/a 23.5 31.9 30.9 9.0 n/a 752.6 32.3 218.5 n/a 0.0 0.8 255.8 0.2 0.0 0.8 0.0 1,356 339
Phytosterols n/a n/a 16.5 n/a 3.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 29.8 49 12
Polyunsaturated Fat n/a n/a 0.0 0.1 0.0 n/a 1.5 0.1 1.9 n/a 0.0 0.0 0.3 0.0 0.0 0.0 1.4 5 1
Potassium n/a 157.1 160.6 251.1 104.9 n/a 137.3 259.3 231.7 n/a 0.8 10.9 381.8 1.3 0.1 7.2 0.1 1,704 426
Proline n/a 0.0 0.0 0.0 0.0 n/a 4.7 0.0 0.9 n/a n/a 0.0 0.8 0.0 n/a 0.0 0.0 7 2
Protein n/a 1.1 1.2 1.2 0.3 n/a 41.5 1.4 15.2 n/a 0.0 0.1 8.6 0.0 0.0 0.0 0.0 71 18
Retinol n/a n/a 0.0 0.0 0.0 n/a 325.4 0.0 4.5 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 330 82
Riboflavin n/a 0.1 0.0 0.1 0.0 n/a 0.7 0.0 0.1 n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Saturated Fat n/a n/a 0.0 0.0 0.0 n/a 32.3 0.0 5.6 n/a 0.0 0.0 5.8 0.0 0.0 0.0 1.9 46 11
Selenium n/a 1.3 0.6 0.1 0.3 n/a 24.6 0.6 25.4 n/a 0.0 0.2 2.9 0.0 0.0 0.0 0.0 56 14
Serine n/a 0.0 0.0 0.1 0.0 n/a 2.4 0.1 0.6 n/a n/a 0.0 0.5 0.0 n/a 0.0 0.0 4 1
Sodium n/a 21.0 4.4 4.8 17.6 n/a 908.5 65.5 947.1 n/a 2.4 0.8 133.6 0.0 0.0 0.5 0.3 2,106 527
Starch n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 0 0
Sucrose n/a 0.0 1.1 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a 0.0 n/a 1 0
Sugar n/a 0.4 4.7 5.0 0.8 n/a 0.8 6.8 0.0 n/a 0.0 17.2 n/a 0.0 2.4 0.0 0.0 38 10
Theobromine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.1 0.1 0.0 n/a 0.0 0.0 0.2 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.0 0.0 0.0 n/a 1.5 0.0 0.6 n/a n/a 0.0 0.4 0.0 n/a 0.0 0.0 3 1
Tocopherol, alpha n/a 0.1 0.0 1.9 0.0 n/a 0.4 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.9 5 1
Tocopherol, beta n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.2 0.0 0.2 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 1 0
Total Fat n/a 0.2 0.1 0.4 0.0 n/a 51.3 0.2 17.1 n/a 0.0 0.0 9.5 0.0 0.0 0.0 13.5 92 23
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 n/a 0.5 0.0 0.1 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 1 0
Tyrosine n/a 0.0 0.0 0.0 0.0 n/a 2.0 0.0 0.5 n/a n/a 0.0 0.4 0.0 n/a 0.0 0.0 3 1
Valine n/a 0.0 0.0 0.0 0.0 n/a 2.8 0.1 0.8 n/a n/a 0.0 0.6 0.0 n/a 0.0 0.0 4 1
Vitamin A, IU n/a 6,293.3 2.2 3,725.9 3.2 n/a 1,303.5 29.8 15.2 n/a 0.0 0.0 500.2 23.4 0.0 0.0 0.0 11,897 2,974
Vitamin A, RAE n/a 315.0 0.0 186.8 0.0 n/a 335.6 1.7 4.5 n/a 0.0 0.0 n/a 1.2 0.0 0.0 0.0 845 211
Vitamin B-12 n/a n/a 0.0 0.0 0.0 n/a 1.4 0.0 0.5 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 2 1
Vitamin B-6 n/a 0.1 0.1 0.3 0.0 n/a 0.1 0.1 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C n/a 3.1 8.1 152.0 6.7 n/a 0.0 3.1 0.0 n/a 0.0 0.1 2.4 0.1 0.0 0.0 0.0 176 44
Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 37.3 0.0 17.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 55 14
Water n/a 80.3 98.0 109.7 42.9 n/a 69.5 74.0 5.1 n/a 78.8 3.6 93.3 0.4 0.3 9.2 0.0 665 166
Zinc n/a 0.2 0.2 0.3 0.1 n/a 5.1 0.3 1.4 n/a 0.0 0.0 1.0 0.0 0.0 0.0 0.0 9 2

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