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    Nutritional Facts: Chocolate Raspberry Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 1/4 ounces (518g)
    devil's food cake mix
    1 (50g)
    eggs
    1 tablespoon (14g)
    unsalted butter
    12 ounces (340g)
    seedless raspberry jam
    12 ounces (340g)
    vanilla chips
    8 ounces (227g)
    cream cheese
    2 tablespoons (30g)
    whole milk
    1/2 cup (84g)
    semi-sweet chocolate chips
    2 tablespoons (28g)
    unsalted butter
    Total 1 serving
    Alanine (g) 1.2 0.4 0.0 0.1 n/a 0.4 0.0 0.2 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.6 0.4 0.0 0.1 n/a 0.5 0.0 0.2 0.0 3 0
    Ash (g) 9.8 0.5 0.0 0.8 5.1 3.0 0.2 1.0 0.0 20 0
    Aspartic acid (g) 2.3 0.7 0.0 0.6 n/a 1.2 0.1 0.4 0.0 5 0
    Beta-sitosterol n/a n/a 0.6 n/a n/a n/a n/a n/a 1.1 2 0
    Caffeine (mg) 57.0 0.0 0.0 0.0 0.0 0.0 0.0 52.1 0.0 109 2
    Calcium (mg) 777.5 28.0 3.4 68.0 677.0 222.7 33.9 26.9 6.8 1,844 31
    Calories 2,218.3 71.5 101.8 945.8 1,833.8 777.0 18.3 403.2 203.6 6,573 110
    Calories (kj) 9,282.8 299.5 425.9 3,956.8 7,668.6 3,251.2 76.5 1,686.7 851.7 27,500 458
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 378.4 0.4 0.0 234.3 201.5 9.2 1.4 53.7 0.0 879 15
    Cholesterol (mg) 0.0 186.0 30.5 0.0 71.4 249.9 3.0 0.0 61.1 602 10
    Copper (mg) 2.1 0.0 0.0 0.3 0.2 0.0 0.0 0.6 0.0 3 0
    Cystine (g) 0.5 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 12.4 0.0 0.0 3.7 0.7 0.0 0.0 5.0 0.0 22 0
    Folate (mcg) 321.3 23.5 0.4 37.4 23.8 25.0 1.5 10.9 0.9 445 7
    Folate, DFE (mcg) 492.4 23.5 0.4 37.4 23.8 25.0 1.5 10.9 0.9 616 10
    Folate, food (mcg) 77.7 23.5 0.4 37.4 23.8 25.0 1.5 10.9 0.9 201 3
    Folic acid (mcg) 243.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244 4
    Fructose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.2 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glutamic acid (g) 7.8 0.8 0.0 0.4 n/a 3.0 0.2 0.5 0.1 13 0
    Glycine (g) 1.2 0.2 0.0 0.1 n/a 0.3 0.0 0.2 0.0 2 0
    Histidine (g) 0.7 0.2 0.0 0.0 n/a 0.4 0.0 0.1 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 23.3 0.9 0.0 1.7 0.8 0.9 0.0 2.6 0.0 30 1
    Isoleucine (g) 1.2 0.3 0.0 0.1 n/a 0.7 0.0 0.1 0.0 3 0
    Lactose n/a 0.0 n/a n/a n/a 7.3 1.5 n/a n/a 9 0
    Leucine (g) 2.1 0.5 0.0 0.1 n/a 1.5 0.1 0.2 0.0 5 0
    Lysine (g) 1.2 0.5 0.0 0.1 n/a 1.3 0.0 0.2 0.0 3 0
    Magnesium (mg) 243.6 6.0 0.3 13.6 40.8 20.4 3.0 96.6 0.6 425 7
    Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 1.2 0.0 0.0 0.1 0.0 0.0 0.0 0.7 0.0 2 0
    Methionine (g) 0.4 0.2 0.0 0.0 n/a 0.4 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 32.7 1.8 3.0 0.1 31.0 19.6 0.2 8.4 6.0 103 2
    Niacin (mg) 8.3 0.0 0.0 0.1 2.5 0.3 0.0 0.4 0.0 12 0
    Pantothenic acid (mg) 0.7 0.8 0.0 0.1 2.1 1.3 0.1 0.1 0.0 5 0
    Phenylalanine (g) 1.5 0.3 0.0 0.1 n/a 0.7 0.0 0.2 0.0 3 0
    Phosphorus (mg) 1,399.4 99.0 3.4 64.6 598.8 240.8 25.2 110.9 6.8 2,549 42
    Phytosterols n/a n/a n/a 40.8 n/a n/a n/a n/a n/a 41 1
    Polyunsaturated Fat (g) 26.1 1.0 0.4 0.0 3.4 3.3 0.1 0.8 0.9 36 1
    Potassium (mg) 1,710.4 69.0 3.4 262.0 973.0 313.5 39.6 306.6 6.8 3,684 61
    Proline (g) 2.5 0.3 0.0 0.1 n/a 1.5 0.1 0.2 0.0 5 0
    Protein (g) 30.6 6.3 0.1 1.3 20.0 13.5 0.9 3.5 0.2 76 1
    Retinol (mcg) 5.2 80.0 95.3 0.0 30.6 815.6 13.5 0.0 190.6 1,231 21
    Riboflavin (mg) 0.8 0.2 0.0 0.3 1.0 0.3 0.1 0.1 0.0 3 0
    Saturated Fat (g) 16.9 1.6 7.3 0.0 66.0 43.8 0.6 14.9 14.6 166 3
    Selenium (mcg) 64.3 15.4 0.1 6.8 15.3 5.5 1.1 3.5 0.3 112 2
    Serine (g) 1.5 0.5 0.0 0.1 n/a 0.8 0.0 0.2 0.0 3 0
    Sodium (mg) 4,276.0 71.0 1.6 108.9 306.2 729.3 12.9 9.2 3.1 5,518 92
    Starch n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 1 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Sugar (g) 198.5 0.2 0.0 165.0 200.7 7.3 1.5 45.8 0.0 619 10
    Theobromine (mg) 1,845.1 0.0 0.0 0.0 0.0 0.0 0.0 408.2 0.0 2,253 38
    Thiamin (mg) 0.9 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 1.0 0.3 0.0 0.1 n/a 0.5 0.0 0.1 0.0 2 0
    Tocopherol, alpha (mg) 5.8 0.5 0.3 0.4 3.3 0.7 0.0 0.2 0.7 12 0
    Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.3 0.0 n/a n/a 0.1 0.0 n/a 0.0 0 0
    Total Fat (g) 80.9 4.8 11.5 0.2 109.2 77.8 1.0 25.2 23.0 334 6
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.4 0.1 0.0 0.0 n/a 0.2 0.0 0.1 0.0 1 0
    Tyrosine (g) 1.0 0.2 0.0 0.1 n/a 0.7 0.0 0.1 0.0 2 0
    Valine (g) 1.5 0.4 0.0 0.1 n/a 0.9 0.1 0.2 0.0 3 0
    Vitamin A, IU (IU) 15.5 270.0 354.9 0.0 102.1 3,051.3 48.6 0.0 709.7 4,552 76
    Vitamin A, RAE (mcg) 5.2 80.0 97.1 0.0 30.6 831.6 13.8 0.0 194.3 1,253 21
    Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 1.9 0.6 0.1 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.2 0.1 0.0 0.1 0.2 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 29.9 1.7 0.0 0.0 0.0 0.0 32 1
    Vitamin D (IU) 0.0 41.0 8.5 0.0 0.0 56.8 15.3 0.0 17.0 139 2
    Water (g) 16.1 38.1 2.5 103.7 4.4 123.7 26.4 0.6 5.1 321 5
    Zinc (mg) 4.1 0.6 0.0 0.2 2.5 1.2 0.1 1.4 0.0 10 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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