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Nutritional Facts: Continental Curried Sausages

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 g (500g)
sausages
1 tablespoon (14g)
oil
1 (110g)
onions
1 1/2 cups (341g)
frozen mixed vegetables
70 g (0g)
curry and rice soup mix
2 cups (474g)
water
1 to taste (0g)
salt & pepper
1 to taste (6g)
curry powder
Total 1 serving
Alanine (g) 4.5 0.0 0.0 0.5 n/a n/a n/a n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 4.4 0.0 0.1 0.8 n/a n/a n/a n/a 5 1
Ash (g) 11.3 0.0 0.4 2.0 n/a 0.5 n/a n/a 14 4
Aspartic acid (g) 6.5 0.0 0.1 1.2 n/a n/a n/a n/a 8 2
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Calcium (mg) 45.0 0.0 25.3 85.2 n/a 14.2 n/a n/a 170 42
Calories 1,520.0 120.2 44.0 218.1 n/a 0.0 n/a n/a 1,902 476
Calories (kj) 6,355.0 503.1 182.6 913.3 n/a 0.0 n/a n/a 7,954 1,989
Carbohydrates (g) 0.0 0.0 10.3 45.9 n/a 0.0 n/a n/a 56 14
Cholesterol (mg) 360.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 360 90
Copper (mg) 0.3 0.0 0.0 0.3 n/a 0.0 n/a n/a 1 0
Cystine (g) 0.8 0.0 0.0 0.1 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 1.9 13.6 n/a 0.0 n/a n/a 16 4
Folate (mcg) 5.0 0.0 20.9 98.8 n/a 0.0 n/a n/a 125 31
Folate, DFE (mcg) 5.0 0.0 20.9 98.8 n/a 0.0 n/a n/a 125 31
Folate, food (mcg) 5.0 0.0 20.9 98.8 n/a 0.0 n/a n/a 125 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Fructose n/a n/a 1.4 n/a n/a n/a n/a n/a 1 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 n/a n/a n/a n/a n/a 2 1
Glutamic acid (g) 11.1 0.0 0.3 1.6 n/a n/a n/a n/a 13 3
Glycine (g) 4.7 0.0 0.0 0.4 n/a n/a n/a n/a 5 1
Histidine (g) 2.7 0.0 0.0 0.3 n/a n/a n/a n/a 3 1
Hydroxyproline (g) 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 5.6 0.0 0.2 3.2 n/a 0.0 n/a n/a 9 2
Isoleucine (g) 3.1 0.0 0.0 0.6 n/a n/a n/a n/a 4 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 5.4 0.0 0.0 0.8 n/a n/a n/a n/a 6 2
Lysine (g) 6.0 0.0 0.0 0.7 n/a n/a n/a n/a 7 2
Magnesium (mg) 70.0 0.0 11.0 81.8 n/a 4.7 n/a n/a 168 42
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.1 0.8 n/a 0.0 n/a n/a 1 0
Methionine (g) 1.6 0.0 0.0 0.1 n/a n/a n/a n/a 2 0
Monounsaturated Fat (g) 59.1 3.8 0.0 0.1 n/a 0.0 n/a n/a 63 16
Niacin (mg) 23.5 0.0 0.1 4.3 n/a 0.0 n/a n/a 28 7
Pantothenic acid (mg) 3.4 0.0 0.1 0.6 n/a 0.0 n/a n/a 4 1
Phenylalanine (g) 2.7 0.0 0.0 0.5 n/a n/a n/a n/a 3 1
Phosphorus (mg) 675.0 0.0 31.9 201.1 n/a 0.0 n/a n/a 908 227
Phytosterols n/a 131.6 16.5 n/a n/a n/a n/a n/a 148 37
Polyunsaturated Fat (g) 17.8 7.4 0.0 0.8 n/a 0.0 n/a n/a 26 7
Potassium (mg) 1,240.0 0.0 160.6 722.5 n/a 4.7 n/a n/a 2,128 532
Proline (g) 3.4 0.0 0.0 0.3 n/a n/a n/a n/a 4 1
Protein (g) 75.5 0.0 1.2 11.3 n/a 0.0 n/a n/a 88 22
Retinol (mcg) 55.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 55 14
Riboflavin (mg) 0.6 0.0 0.0 0.3 n/a 0.0 n/a n/a 1 0
Saturated Fat (g) 44.0 1.8 0.0 0.3 n/a 0.0 n/a n/a 46 12
Selenium (mcg) 0.0 0.0 0.6 1.4 n/a 0.0 n/a n/a 2 0
Serine (g) 2.9 0.0 0.0 0.5 n/a n/a n/a n/a 3 1
Sodium (mg) 3,180.0 0.0 4.4 160.2 n/a 14.2 n/a n/a 3,359 840
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.0 0.0 4.7 n/a n/a 0.0 n/a n/a 5 1
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Thiamin (mg) 1.4 0.0 0.1 0.4 n/a 0.0 n/a n/a 2 0
Threonine (g) 3.0 0.0 0.0 0.5 n/a n/a n/a n/a 3 1
Tocopherol, alpha (mg) 1.0 1.9 0.0 n/a n/a 0.0 n/a n/a 3 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 132.7 13.6 0.1 1.8 n/a 0.0 n/a n/a 148 37
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 1.1 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.5 0.0 0.0 0.1 n/a n/a n/a n/a 1 0
Tyrosine (g) 2.1 0.0 0.0 0.3 n/a n/a n/a n/a 2 1
Valine (g) 3.5 0.0 0.0 0.6 n/a n/a n/a n/a 4 1
Vitamin A, IU (IU) 375.0 0.0 2.2 17,305.8 n/a 0.0 n/a n/a 17,683 4,421
Vitamin A, RAE (mcg) 65.0 0.0 0.0 865.6 n/a 0.0 n/a n/a 931 233
Vitamin B-12 (mcg) 4.3 0.0 0.0 0.0 n/a 0.0 n/a n/a 4 1
Vitamin B-6 (mg) 1.5 0.0 0.1 0.3 n/a 0.0 n/a n/a 2 0
Vitamin C (mg) 3.5 0.0 8.1 35.4 n/a 0.0 n/a n/a 47 12
Vitamin D (IU) 260.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 260 65
Water (g) 281.1 0.0 98.0 279.7 n/a 473.5 n/a n/a 1,132 283
Zinc (mg) 10.9 0.0 0.2 1.5 n/a 0.0 n/a n/a 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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