You are in: Home /
Lost? Site Map

Nutritional Facts: Chicken Alfredo - Low Carb

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 medium (708g)
boneless skinless chicken breasts
1 to taste (8g)
salt and black pepper
1 tablespoon (14g)
cooking oil
1 cup (238g)
whipping cream
4 ounces (0g)
asiago cheese
1/3 cup (47g)
roasted red peppers
3 tablespoons (8g)
fresh basil
Total 1 serving
Alanine (g) 8.8 n/a 0.0 0.2 n/a 0.0 0.0 9 1
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 10.2 n/a 0.0 0.2 n/a 0.0 0.0 10 2
Ash (g) 8.1 n/a 0.0 1.1 n/a 1.7 0.1 11 2
Aspartic acid (g) 14.1 n/a 0.0 0.4 n/a 0.1 0.0 15 2
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 35.4 n/a 0.0 154.7 n/a 19.1 14.1 223 37
Calories 807.1 n/a 120.2 821.1 n/a 8.4 1.8 1,759 293
Calories (kj) 3,377.2 n/a 503.1 3,434.3 n/a 35.0 7.5 7,357 1,226
Carbohydrates (g) 0.0 n/a 0.0 6.6 n/a 1.8 0.2 9 1
Cholesterol (mg) 453.1 n/a 0.0 326.1 n/a 0.0 0.0 779 130
Copper (mg) 0.2 n/a 0.0 0.0 n/a 0.1 0.0 0 0
Cystine (g) 1.6 n/a 0.0 0.0 n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 n/a 0.6 0.1 1 0
Folate (mcg) 28.3 n/a 0.0 9.5 n/a 7.5 5.4 51 8
Folate, DFE (mcg) 28.3 n/a 0.0 9.5 n/a 7.5 5.4 51 8
Folate, food (mcg) 28.3 n/a 0.0 9.5 n/a 7.5 5.4 51 8
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 22.3 n/a 0.0 1.0 n/a 0.0 0.0 23 4
Glycine (g) 6.7 n/a 0.0 0.1 n/a 0.0 0.0 7 1
Histidine (g) 5.6 n/a 0.0 0.1 n/a 0.0 0.0 6 1
Iron (mg) 2.6 n/a 0.0 0.1 n/a 0.4 0.3 3 1
Isoleucine (g) 7.4 n/a 0.0 0.3 n/a 0.0 0.0 8 1
Lactose n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 12.4 n/a 0.0 0.5 n/a 0.0 0.0 13 2
Lysine (g) 14.5 n/a 0.0 0.4 n/a 0.0 0.0 15 2
Magnesium (mg) 184.1 n/a 0.0 16.7 n/a 5.1 5.1 211 35
Maltose n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 n/a n/a 0.0 n/a 0.1 0.1 0 0
Methionine (g) 3.9 n/a 0.0 0.1 n/a 0.0 0.0 4 1
Monounsaturated Fat (g) 5.4 n/a 3.8 25.4 n/a 0.0 0.0 35 6
Niacin (mg) 73.8 n/a 0.0 0.1 n/a 0.3 0.1 74 12
Pantothenic acid (mg) 10.1 n/a 0.0 0.6 n/a 0.0 0.0 11 2
Phenylalanine (g) 6.1 n/a 0.0 0.2 n/a 0.0 0.0 6 1
Phosphorus (mg) 1,486.8 n/a 0.0 147.6 n/a 9.3 4.5 1,648 275
Phytosterols n/a n/a 131.6 n/a n/a n/a n/a 132 22
Polyunsaturated Fat (g) 2.8 n/a 7.4 3.3 n/a 0.1 0.0 14 2
Potassium (mg) 2,619.6 n/a 0.0 178.5 n/a 68.1 23.5 2,890 482
Proline (g) 4.8 n/a 0.0 0.5 n/a 0.0 0.0 5 1
Protein (g) 150.3 n/a 0.0 4.9 n/a 0.4 0.3 156 26
Retinol (mcg) 63.7 n/a 0.0 963.9 n/a 0.0 0.0 1,028 171
Riboflavin (mg) 0.7 n/a 0.0 0.3 n/a 0.0 0.0 1 0
Saturated Fat (g) 4.0 n/a 1.8 54.8 n/a 0.0 0.0 61 10
Selenium (mcg) 226.6 n/a 0.0 1.2 n/a 0.1 0.0 228 38
Serine (g) 5.7 n/a 0.0 0.3 n/a 0.0 0.0 6 1
Sodium (mg) 821.3 n/a 0.0 90.4 n/a 638.2 0.3 1,550 258
Sucrose n/a n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 n/a 0.0 0.3 n/a n/a 0.0 0 0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.5 n/a 0.0 0.1 n/a 0.0 0.0 1 0
Threonine (g) 6.7 n/a 0.0 0.2 n/a 0.0 0.0 7 1
Tocopherol, alpha (mg) 1.3 n/a 1.9 2.5 n/a n/a 0.1 6 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.6 n/a n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 18.3 n/a 13.6 88.1 n/a 0.1 0.1 120 20
Trans-monoenoic Fat (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 1.9 n/a 0.0 0.1 n/a 0.0 0.0 2 0
Tyrosine (g) 5.4 n/a 0.0 0.2 n/a 0.0 0.0 6 1
Valine (g) 7.8 n/a 0.0 0.3 n/a 0.0 0.0 8 1
Vitamin A, IU (IU) 212.4 n/a 0.0 3,498.6 n/a 242.4 419.4 4,373 729
Vitamin A, RAE (mcg) 63.7 n/a 0.0 978.2 n/a 12.1 21.0 1,075 179
Vitamin B-12 (mcg) 1.4 n/a 0.0 0.4 n/a 0.0 0.0 2 0
Vitamin B-6 (mg) 5.3 n/a 0.0 0.1 n/a 0.1 0.0 5 1
Vitamin C (mg) 8.5 n/a 0.0 1.4 n/a 21.7 1.4 33 6
Vitamin D (IU) 35.4 n/a 0.0 64.3 n/a 0.0 0.0 100 17
Water (g) 536.6 n/a 0.0 137.3 n/a 42.5 7.3 724 121
Zinc (mg) 4.1 n/a 0.0 0.5 n/a 0.1 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken Alfredo - Low Carb.