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Nutritional Facts: Japanese-Style Crispy Fried Chicken Tidbits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (100g)
eggs
1 pinch (0g)
cayenne pepper
1/4 teaspoon (2g)
salt
1/2 teaspoon (2g)
sugar
1/2 teaspoon (2g)
garlic powder
1/4 teaspoon (0g)
ginger powder
1 tablespoon (14g)
sesame oil
1 tablespoon (18g)
soy sauce
1/4 teaspoon (1g)
chicken bouillon powder
1 1/2 lbs (681g)
boneless skinless chicken breasts
3 tablespoons (30g)
potato starch
1 tablespoon (10g)
rice flour
1 to taste (0g)
oil
Total 1 serving
Alanine (g) 0.7 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a 8.4 0.1 0.0 n/a 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.8 n/a 0.0 n/a 0.1 0.0 0.0 0.1 n/a 9.8 0.1 0.1 n/a 11 2
Ash (g) 1.1 0.0 1.5 0.0 0.1 0.0 0.0 3.2 0.2 7.8 0.9 0.1 n/a 15 2
Aspartic acid (g) 1.3 n/a 0.0 n/a 0.0 0.0 0.0 0.2 n/a 13.6 0.4 0.1 n/a 16 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 56.0 0.2 0.4 0.0 1.2 0.5 0.0 3.6 0.9 34.1 19.5 1.0 n/a 117 20
Calories 143.0 0.4 0.0 8.1 5.1 1.5 120.2 10.8 1.3 776.3 107.1 36.1 n/a 1,210 202
Calories (kj) 599.0 1.5 0.0 34.0 21.5 6.3 503.1 45.2 5.6 3,248.4 448.0 151.2 n/a 5,064 844
Carbohydrates (g) 0.7 0.1 0.0 2.1 1.1 0.3 0.0 1.0 0.1 0.0 24.9 7.9 n/a 38 6
Cholesterol (mg) 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 435.8 0.0 0.0 n/a 808 135
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 n/a 0 0
Cystine (g) 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1.5 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 1.8 0.2 n/a 2 0
Folate (mcg) 47.0 0.1 0.0 0.0 0.7 0.1 0.0 3.2 0.2 27.2 7.5 0.4 n/a 86 14
Folate, DFE (mcg) 47.0 0.1 0.0 0.0 0.7 0.1 0.0 3.2 0.2 27.2 7.5 0.4 n/a 86 14
Folate, food (mcg) 47.0 0.1 0.0 0.0 0.7 0.1 0.0 3.2 0.2 27.2 7.5 0.4 n/a 86 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.4 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.7 n/a 0.0 n/a 0.1 0.0 0.0 0.4 n/a 21.4 0.3 0.1 n/a 24 4
Glycine (g) 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a 6.4 0.1 0.0 n/a 7 1
Histidine (g) 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 5.4 0.0 0.0 n/a 6 1
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.8 0.0 0.0 0.0 0.1 0.1 0.0 0.4 0.0 2.5 0.4 0.0 n/a 5 1
Isoleucine (g) 0.7 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a 7.1 0.1 0.0 n/a 8 1
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.1 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a 12.0 0.1 0.0 n/a 13 2
Lysine (g) 0.9 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a 13.9 0.1 0.0 n/a 15 3
Magnesium (mg) 12.0 0.2 0.0 0.0 1.2 1.0 0.0 7.2 0.3 177.1 19.5 3.5 n/a 222 37
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.1 0.1 0.1 n/a 1 0
Methionine (g) 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 3.8 0.0 0.0 n/a 4 1
Monounsaturated Fat (g) 3.7 0.0 0.0 0.0 0.0 0.0 5.4 0.0 0.0 5.2 0.0 0.0 n/a 14 2
Niacin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 71.0 1.1 0.3 n/a 73 12
Pantothenic acid (mg) 1.5 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 9.7 0.1 0.1 n/a 12 2
Phenylalanine (g) 0.7 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a 5.8 0.1 0.0 n/a 7 1
Phosphorus (mg) 198.0 0.3 0.0 0.0 6.4 0.8 0.0 23.4 0.8 1,430.1 50.4 9.7 n/a 1,720 287
Phytosterols n/a 0.1 0.0 n/a 0.1 0.4 117.6 n/a n/a n/a n/a n/a n/a 118 20
Polyunsaturated Fat (g) 1.9 0.0 0.0 0.0 0.0 0.0 5.7 0.0 0.0 2.7 0.0 0.0 n/a 10 2
Potassium (mg) 138.0 2.3 0.1 0.0 18.5 5.9 0.0 38.2 1.5 2,519.7 300.4 7.5 n/a 3,032 505
Proline (g) 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a 4.6 0.1 0.0 n/a 5 1
Protein (g) 12.6 0.0 0.0 0.0 0.3 0.0 0.0 1.9 0.1 144.6 2.1 0.6 n/a 162 27
Retinol (mcg) 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.3 0.0 0.0 n/a 221 37
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 n/a 1 0
Saturated Fat (g) 3.1 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.0 3.9 0.0 0.0 n/a 9 2
Selenium (mcg) 30.7 0.0 0.0 0.0 0.4 0.3 0.0 0.1 0.1 217.9 0.3 1.5 n/a 251 42
Serine (g) 1.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a 5.5 0.1 0.0 n/a 7 1
Sodium (mg) 142.0 0.0 581.4 0.0 0.9 0.1 0.0 1,005.5 119.4 790.0 16.5 0.0 n/a 2,656 443
Sucrose (g) 0.0 n/a n/a 2.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Sugar (g) 0.4 0.0 0.0 2.1 0.0 0.0 0.0 0.3 0.1 0.0 1.1 0.0 n/a 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 n/a 1 0
Threonine (g) 0.6 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a 6.5 0.1 0.0 n/a 7 1
Tocopherol, alpha (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1.3 0.1 0.0 n/a 3 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.5 n/a n/a n/a 1 0
Total Fat (g) 9.5 0.0 0.0 0.0 0.0 0.0 13.6 0.0 0.1 17.6 0.1 0.1 n/a 41 7
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1.8 0.0 0.0 n/a 2 0
Tyrosine (g) 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a 5.2 0.1 0.0 n/a 6 1
Valine (g) 0.9 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a 7.5 0.1 0.0 n/a 9 1
Vitamin A, IU (IU) 540.0 46.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 204.3 0.0 0.0 n/a 791 132
Vitamin A, RAE (mcg) 160.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.3 0.0 0.0 n/a 224 37
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.1 0.2 0.0 n/a 6 1
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.2 1.1 0.0 n/a 9 2
Vitamin D (IU) 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 0.0 0.0 n/a 116 19
Water (g) 76.2 0.0 0.0 0.0 0.1 0.0 0.0 11.9 0.0 516.1 2.0 1.2 n/a 607 101
Zinc (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3.9 0.2 0.1 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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