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Nutritional Facts: Cranberry-Pumpkin Bread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (976g)
milk
1 cup (200g)
granulated sugar
8 (400g)
eggs
1/4 cup (52g)
vanilla extract
1 tablespoon (8g)
ground cinnamon
1 teaspoon (2g)
ground cloves
1 teaspoon (2g)
ground nutmeg
16 ounces (454g)
pumpkin pie filling
1 loaf (500g)
stale bread
1 cup (100g)
fresh cranberries
Total 1 serving
Alanine (g) 1.1 n/a 2.9 n/a 0.0 n/a n/a 0.1 1.3 0.0 6 1
Alcohol (g) 0.0 0.0 0.0 17.9 0.0 0.0 0.0 n/a 0.0 0.0 18 3
Arginine (g) 1.2 n/a 3.3 n/a 0.0 n/a n/a 0.3 1.4 0.1 6 1
Ash (g) 7.0 0.0 4.2 0.1 0.3 0.1 0.1 4.1 10.2 0.2 26 4
Aspartic acid (g) 2.4 n/a 5.3 n/a 0.0 n/a n/a 0.5 1.8 0.2 10 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 1,161.4 2.0 224.0 5.7 78.2 14.3 4.0 167.8 755.0 8.0 2,420 403
Calories 624.6 774.0 572.0 149.8 19.3 7.1 11.6 471.8 1,330.0 46.0 4,006 668
Calories (kj) 2,615.7 3,236.0 2,396.0 626.6 80.7 29.8 48.3 1,973.3 5,565.0 194.0 16,765 2,794
Carbohydrates (g) 45.4 200.0 2.9 6.6 6.3 1.4 1.1 119.7 253.1 12.2 648 108
Cholesterol (mg) 136.6 0.0 1,488.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,625 271
Copper (mg) 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.3 1.3 0.1 2 0
Cystine (g) 0.3 n/a 1.1 n/a 0.0 n/a n/a 0.0 0.8 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 4.1 0.8 0.5 37.7 12.0 4.6 60 10
Folate (mcg) 48.8 0.0 188.0 0.0 0.5 2.1 1.7 158.8 555.0 1.0 956 159
Folate, DFE (mcg) 48.8 0.0 188.0 0.0 0.5 2.1 1.7 158.8 855.0 1.0 1,256 209
Folate, food (mcg) 48.8 0.0 188.0 0.0 0.5 2.1 1.7 158.8 125.0 1.0 526 88
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 430.0 0.0 430 72
Fructose n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a 9.2 0.6 10 2
Galactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 1.5 n/a 0.1 0.0 n/a n/a 6.9 3.3 12 2
Glutamic acid (g) 6.7 n/a 6.7 n/a 0.0 n/a n/a 0.9 12.4 0.1 27 4
Glycine (g) 0.7 n/a 1.7 n/a 0.0 n/a n/a 0.1 1.4 0.0 4 1
Histidine (g) 0.9 n/a 1.2 n/a 0.0 n/a n/a 0.1 0.8 0.0 3 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.5 0.1 7.0 0.1 0.6 0.2 0.1 4.8 18.7 0.3 32 5
Isoleucine (g) 1.9 n/a 2.7 n/a 0.0 n/a n/a 0.2 1.5 0.0 6 1
Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 3.1 n/a 4.3 n/a 0.0 n/a n/a 0.2 2.7 0.1 10 2
Lysine (g) 2.5 n/a 3.6 n/a 0.0 n/a n/a 0.3 1.0 0.0 8 1
Magnesium (mg) 126.9 0.0 48.0 6.2 4.7 5.8 4.0 72.6 115.0 6.0 389 65
Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 5.5 0.0 6 1
Manganese (mg) 0.0 0.0 0.1 0.1 1.4 0.7 0.1 1.8 2.4 0.4 7 1
Methionine (g) 0.8 n/a 1.5 n/a 0.0 n/a n/a 0.1 0.7 0.0 3 1
Monounsaturated Fat (g) 10.3 0.0 14.6 0.0 0.0 0.0 0.1 0.1 3.4 0.0 29 5
Niacin (mg) 0.8 0.0 0.3 0.2 0.1 0.0 0.0 1.7 21.9 0.1 25 4
Pantothenic acid (mg) 3.1 0.0 6.1 0.0 0.0 n/a n/a 5.2 1.0 0.3 16 3
Phenylalanine (g) 1.5 n/a 2.7 n/a 0.0 n/a n/a 0.2 1.9 0.0 6 1
Phosphorus (mg) 907.7 0.0 792.0 3.1 5.0 2.3 4.7 204.1 495.0 13.0 2,427 404
Phytosterols (mg) 0.0 n/a n/a n/a 2.0 5.7 1.4 n/a 0.0 n/a 9 2
Polyunsaturated Fat (g) 1.3 0.0 7.6 0.0 0.0 0.2 0.0 0.0 6.8 0.1 16 3
Potassium (mg) 1,473.8 4.0 552.0 77.0 33.6 24.4 7.7 626.0 500.0 85.0 3,383 564
Proline (g) 3.1 n/a 2.0 n/a 0.0 n/a n/a 0.1 4.1 0.0 9 2
Protein (g) 32.0 0.0 50.2 0.0 0.3 0.1 0.1 4.9 38.2 0.4 126 21
Retinol (mcg) 302.6 0.0 640.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 943 157
Riboflavin (mg) 1.6 0.0 1.8 0.0 0.0 0.0 0.0 0.5 1.7 0.0 6 1
Saturated Fat (g) 22.2 0.0 12.5 0.0 0.0 0.1 0.6 0.3 3.6 0.0 39 7
Selenium (mcg) 19.5 1.2 122.8 0.0 0.2 0.1 0.0 5.0 86.5 0.1 236 39
Serine (g) 1.7 n/a 3.9 n/a 0.0 n/a n/a 0.2 1.8 0.1 8 1
Sodium (mg) 478.2 2.0 568.0 4.7 0.8 5.4 0.4 943.6 2,555.0 2.0 4,560 760
Starch n/a n/a n/a n/a n/a n/a n/a n/a 203.1 0.0 203 34
Sucrose n/a 199.6 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 200 33
Sugar n/a 199.6 1.5 6.6 0.2 0.1 0.6 n/a 21.6 4.0 234 39
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.1 2.3 0.0 3 0
Threonine (g) 1.4 n/a 2.2 n/a 0.0 n/a n/a 0.1 1.1 0.0 5 1
Tocopherol, alpha n/a 0.0 4.2 0.0 0.2 0.2 0.0 n/a 1.1 1.2 7 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 2.0 n/a 0.8 n/a 0.0 n/a n/a 0.0 3 0
Total Fat (g) 35.7 0.0 38.0 0.0 0.1 0.4 0.8 0.6 16.5 0.1 92 15
Trans-monoenoic Fat n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.7 n/a 0.0 n/a n/a 0.1 0.4 0.0 2 0
Tyrosine (g) 1.5 n/a 2.0 n/a 0.0 n/a n/a 0.2 1.1 0.0 5 1
Valine (g) 2.1 n/a 3.4 n/a 0.0 n/a n/a 0.2 1.7 0.0 7 1
Vitamin A, IU (IU) 1,346.9 0.0 2,160.0 0.0 23.0 11.7 2.2 37,642.4 0.0 60.0 41,246 6,874
Vitamin A, RAE (mcg) 322.1 0.0 640.0 0.0 1.2 0.6 0.1 1,882.6 0.0 3.0 2,850 475
Vitamin B-12 (mcg) 3.5 0.0 3.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Vitamin B-6 (mg) 0.4 0.0 0.7 0.0 0.0 0.0 0.0 0.7 0.4 0.1 2 0
Vitamin C (mg) 14.6 0.0 0.0 0.0 0.3 1.8 0.1 15.9 0.0 13.3 46 8
Vitamin D n/a 0.0 328.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 328 55
Water (g) 855.9 0.0 304.6 27.3 0.8 0.2 0.1 324.3 182.2 87.1 1,783 297
Zinc (mg) 3.7 0.0 5.2 0.1 0.1 0.0 0.0 1.2 3.7 0.1 14 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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