Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 lbs (1,814g) boneless pork butt |
5 teaspoons (28g) Worcestershire sauce |
1 (110g) yellow onions |
4 (0g) bay leaves |
4 ounces (0g) liquid smoke |
1 tablespoon (18g) salt |
1 tablespoon (7g) pepper |
1 to taste (0g) water |
1 cup (249g) mustard |
1/2 cup (100g) sugar |
1/2 cup (110g) brown sugar |
1/4 cup (59g) water |
2 teaspoons (5g) black pepper |
1 teaspoon (2g) cayenne pepper |
1 tablespoon (14g) butter |
3 tablespoons (0g) liquid smoke |
1/4 cup (60g) ketchup |
3/4 cup (179g) cider vinegar |
1/2 teaspoon (3g) salt |
1 teaspoon (1g) crushed red pepper flakes |
1/2 teaspoon (2g) garlic powder |
Total | 1 serving | |
Alanine (g) | 20.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 21.7 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 23 | 2 |
Ash (g) | 17.1 | 0.6 | 0.4 | 0.0 | n/a | 18.0 | 0.3 | n/a | 9.1 | 0.0 | 0.5 | 0.1 | 0.2 | 0.1 | 0.3 | n/a | 2.2 | 0.3 | 3.0 | 0.1 | 0.1 | 52 | 4 |
Aspartic acid (g) | 31.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 33 | 3 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 90.7 | 30.3 | 25.3 | 2.0 | n/a | 4.3 | 30.6 | n/a | 144.4 | 1.0 | 91.3 | 1.8 | 20.4 | 2.7 | 3.4 | n/a | 10.8 | 12.5 | 0.7 | 0.3 | 1.2 | 474 | 39 |
Calories | 4,028.0 | 22.1 | 44.0 | 0.8 | n/a | 0.0 | 17.3 | n/a | 166.8 | 387.0 | 418.0 | 0.0 | 11.5 | 5.7 | 101.8 | n/a | 58.2 | 37.6 | 0.0 | 2.5 | 5.1 | 5,307 | 442 |
Calories (kj) | 16,855.8 | 92.4 | 182.6 | 3.1 | n/a | 0.0 | 72.5 | n/a | 692.2 | 1,618.0 | 1,749.0 | 0.0 | 48.3 | 24.0 | 425.9 | n/a | 242.4 | 161.3 | 0.0 | 10.5 | 21.5 | 22,199 | 1,850 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 5.5 | 10.3 | 0.2 | n/a | 0.0 | 4.4 | n/a | 13.3 | 100.0 | 107.9 | 0.0 | 2.9 | 1.0 | 0.0 | n/a | 15.1 | 1.7 | 0.0 | 0.5 | 1.1 | 264 | 22 |
Cholesterol (mg) | 1,197.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,228 | 102 |
Copper (mg) | 1.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 4.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.9 | 0.1 | n/a | 0.0 | 1.7 | n/a | 8.2 | 0.0 | 0.0 | 0.0 | 1.2 | 0.5 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 14 | 1 |
Folate (mcg) | 54.4 | 2.3 | 20.9 | 0.4 | n/a | 0.0 | 1.2 | n/a | 17.4 | 0.0 | 1.1 | 0.0 | 0.8 | 1.9 | 0.4 | n/a | 6.0 | 0.0 | 0.0 | 0.4 | 0.7 | 108 | 9 |
Folate, DFE (mcg) | 54.4 | 2.3 | 20.9 | 0.4 | n/a | 0.0 | 1.2 | n/a | 17.4 | 0.0 | 1.1 | 0.0 | 0.8 | 1.9 | 0.4 | n/a | 6.0 | 0.0 | 0.0 | 0.4 | 0.7 | 108 | 9 |
Folate, food (mcg) | 54.4 | 2.3 | 20.9 | 0.4 | n/a | 0.0 | 1.2 | n/a | 17.4 | 0.0 | 1.1 | 0.0 | 0.8 | 1.9 | 0.4 | n/a | 6.0 | 0.0 | 0.0 | 0.4 | 0.7 | 108 | 9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 1.4 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | 1.2 | n/a | 0.0 | n/a | n/a | n/a | 5.6 | 0.5 | n/a | n/a | 0.0 | 9 | 1 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 2.2 | n/a | n/a | n/a | 0.0 | n/a | 1.1 | 0.0 | 1.5 | n/a | 0.0 | n/a | n/a | n/a | 7.1 | 0.2 | n/a | n/a | 0.0 | 12 | 1 |
Glutamic acid (g) | 51.9 | n/a | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | 1.9 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 55 | 5 |
Glycine (g) | 18.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 2 |
Histidine (g) | 13.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 1 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Iron (mg) | 14.0 | 1.5 | 0.2 | 0.1 | n/a | 0.1 | 0.7 | n/a | 3.8 | 0.1 | 0.8 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.3 | 0.4 | 0.0 | 0.0 | 0.1 | 23 | 2 |
Isoleucine (g) | 15.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 27.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28 | 2 |
Lysine (g) | 30.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31 | 3 |
Magnesium (mg) | 381.0 | 3.7 | 11.0 | 0.3 | n/a | 0.2 | 11.8 | n/a | 122.0 | 0.0 | 9.9 | 0.6 | 7.9 | 2.7 | 0.3 | n/a | 11.4 | 9.0 | 0.0 | 0.7 | 1.2 | 574 | 48 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Manganese (mg) | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.9 | n/a | 1.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Methionine (g) | 8.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
Monounsaturated Fat (g) | 126.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136 | 11 |
Niacin (mg) | 78.8 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 82 | 7 |
Pantothenic acid (mg) | 10.9 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.7 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
Phenylalanine (g) | 13.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 1 |
Phosphorus (mg) | 3,755.8 | 17.0 | 31.9 | 0.3 | n/a | 0.0 | 10.9 | n/a | 263.9 | 0.0 | 4.4 | 0.0 | 7.3 | 5.3 | 3.4 | n/a | 19.8 | 14.3 | 0.0 | 1.2 | 6.4 | 4,142 | 345 |
Phytosterols | n/a | n/a | 16.5 | n/a | n/a | 0.0 | 6.3 | n/a | n/a | n/a | n/a | n/a | 4.2 | 1.5 | n/a | n/a | 4.2 | 0.0 | 0.0 | n/a | 0.1 | 33 | 3 |
Polyunsaturated Fat (g) | 30.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 34 | 3 |
Potassium (mg) | 6,042.0 | 226.7 | 160.6 | 1.3 | n/a | 1.4 | 91.7 | n/a | 343.6 | 2.0 | 146.3 | 0.6 | 61.1 | 36.3 | 3.4 | n/a | 229.2 | 130.9 | 0.2 | 14.4 | 18.5 | 7,510 | 626 |
Proline (g) | 14.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.9 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
Protein (g) | 340.0 | 0.0 | 1.2 | 0.0 | n/a | 0.0 | 0.7 | n/a | 10.9 | 0.0 | 0.1 | 0.0 | 0.5 | 0.2 | 0.1 | n/a | 1.0 | 0.0 | 0.0 | 0.1 | 0.3 | 355 | 30 |
Retinol (mcg) | 36.3 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 132 | 11 |
Riboflavin (mg) | 4.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Saturated Fat (g) | 98.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 7.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107 | 9 |
Selenium (mcg) | 558.8 | 0.1 | 0.6 | 0.0 | n/a | 0.0 | 0.3 | n/a | 81.9 | 0.6 | 1.3 | 0.0 | 0.2 | 0.2 | 0.1 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 0.4 | 645 | 54 |
Serine (g) | 14.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 1 |
Sodium (mg) | 1,106.8 | 277.7 | 4.4 | 0.1 | n/a | 6,976.4 | 1.4 | n/a | 2,826.2 | 1.0 | 30.8 | 1.8 | 0.9 | 0.5 | 101.4 | n/a | 668.4 | 9.0 | 1,162.7 | 0.7 | 0.9 | 13,171 | 1,098 |
Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 1.1 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 99.8 | 104.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 205 | 17 |
Sugar (g) | 0.0 | 2.8 | 4.7 | n/a | n/a | 0.0 | 0.0 | n/a | 2.1 | 99.8 | 106.7 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 13.7 | 0.7 | 0.0 | 0.3 | 0.0 | 231 | 19 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 16.9 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 1 |
Threonine (g) | 15.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 5.1 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 6 | 0 |
Total Fat (g) | 284.7 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | n/a | 10.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 11.5 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 307 | 26 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tryptophan (g) | 4.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Tyrosine (g) | 11.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
Valine (g) | 18.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 2 |
Vitamin A, IU (IU) | 127.0 | 22.4 | 2.2 | 14.8 | n/a | 0.0 | 37.7 | n/a | 176.8 | 0.0 | 0.0 | 0.0 | 25.2 | 749.0 | 354.9 | n/a | 559.8 | 0.0 | 0.0 | 204.2 | 0.0 | 2,274 | 189 |
Vitamin A, RAE (mcg) | 36.3 | 1.4 | 0.0 | 0.7 | n/a | 0.0 | 1.9 | n/a | 10.0 | 0.0 | 0.0 | 0.0 | 1.2 | 37.5 | 97.1 | n/a | 28.2 | 0.0 | 0.0 | 10.2 | 0.0 | 225 | 19 |
Vitamin B-12 (mcg) | 11.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
Vitamin B-6 (mg) | 7.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
Vitamin C (mg) | 20.0 | 3.7 | 8.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 9.1 | 0.0 | 0.0 | 0.2 | 0.0 | 46 | 4 |
Vitamin D | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
Water (g) | 1,174.5 | 22.3 | 98.0 | 0.0 | n/a | 0.0 | 0.9 | n/a | 205.8 | 0.0 | 1.5 | 59.2 | 0.6 | 0.1 | 2.3 | n/a | 41.5 | 168.2 | 0.0 | 0.1 | 0.1 | 1,775 | 148 |
Zinc (mg) | 31.8 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 34 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.