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Nutritional Facts: Oven-Baked Cranberry & Raspberry Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 ounces (716g)
cranberries
1 cup (200g)
sugar
1 cup (250g)
frozen raspberries
1/2 cup (100g)
sugar
2 tablespoons (0g)
Grand Marnier
Total 1 serving
Alanine (g) 0.4 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.4 n/a n/a n/a n/a 0 0
Ash (g) 1.1 0.0 0.6 0.0 n/a 2 0
Aspartic acid (g) 1.3 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 57.3 2.0 37.5 1.0 n/a 98 10
Calories 329.5 774.0 257.5 387.0 n/a 1,748 175
Calories (kj) 1,389.5 3,236.0 1,077.5 1,618.0 n/a 7,321 732
Carbohydrates (g) 87.4 200.0 65.4 100.0 n/a 453 45
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.4 0.0 0.3 0.0 n/a 1 0
Cystine (g) 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 32.9 0.0 11.0 0.0 n/a 44 4
Folate (mcg) 7.2 0.0 65.0 0.0 n/a 72 7
Folate, DFE (mcg) 7.2 0.0 65.0 0.0 n/a 72 7
Folate, food (mcg) 7.2 0.0 65.0 0.0 n/a 72 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 4.5 0.0 n/a 0.0 n/a 5 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 23.5 0.0 n/a 0.0 n/a 23 2
Glutamic acid (g) 1.0 n/a n/a n/a n/a 1 0
Glycine (g) 0.3 n/a n/a n/a n/a 0 0
Histidine (g) 0.1 n/a n/a n/a n/a 0 0
Iron (mg) 1.8 0.1 1.6 0.1 n/a 4 0
Isoleucine (g) 0.2 n/a n/a n/a n/a 0 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.4 n/a n/a n/a n/a 0 0
Lysine (g) 0.3 n/a n/a n/a n/a 0 0
Magnesium (mg) 43.0 0.0 32.5 0.0 n/a 75 8
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 2.6 0.0 1.6 0.0 n/a 4 0
Methionine (g) 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 n/a 0 0
Niacin (mg) 0.7 0.0 0.6 0.0 n/a 1 0
Pantothenic acid (mg) 2.1 0.0 0.4 0.0 n/a 2 0
Phenylalanine (g) 0.3 n/a n/a n/a n/a 0 0
Phosphorus (mg) 93.1 0.0 42.5 0.0 n/a 136 14
Polyunsaturated Fat (g) 0.4 0.0 0.2 0.0 n/a 1 0
Potassium (mg) 608.8 4.0 285.0 2.0 n/a 900 90
Proline (g) 0.2 n/a n/a n/a n/a 0 0
Protein (g) 2.8 0.0 1.8 0.0 n/a 5 0
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.1 0.0 0.1 0.0 n/a 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 n/a 0 0
Selenium (mcg) 0.7 1.2 0.8 0.6 n/a 3 0
Serine (g) 0.4 n/a n/a n/a n/a 0 0
Sodium (mg) 14.3 2.0 2.5 1.0 n/a 20 2
Starch (g) 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.9 199.6 n/a 99.8 n/a 300 30
Sugar (g) 28.9 199.6 54.4 99.8 n/a 383 38
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.2 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 8.6 0.0 1.8 0.0 n/a 10 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a n/a n/a 0 0
Total Fat (g) 0.9 0.0 0.4 0.0 n/a 1 0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.2 n/a n/a n/a n/a 0 0
Valine (g) 0.3 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 429.8 0.0 150.0 0.0 n/a 580 58
Vitamin A, RAE (mcg) 21.5 0.0 7.5 0.0 n/a 29 3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.4 0.0 0.1 0.0 n/a 0 0
Vitamin C (mg) 95.3 0.0 41.3 0.0 n/a 137 14
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 624.1 0.0 181.9 0.0 n/a 806 81
Zinc (mg) 0.7 0.0 0.5 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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