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Nutritional Facts: Mojo Beef Kabobs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (62g)
fresh orange juice
1/4 cup (61g)
fresh lime juice
3 tablespoons (41g)
olive oil
3 tablespoons (3g)
fresh oregano
2 tablespoons (8g)
fresh parsley
1 teaspoon (2g)
ground cumin
1 (3g)
garlic cloves
1/4 teaspoon (2g)
salt
1 lb (454g)
boneless beef top sirloin steaks
1 teaspoon (2g)
ground pepper
1 large (67g)
limes
1 small (70g)
onions
10 ounces (286g)
cherry tomatoes
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 6.1 0.0 n/a 0.0 0.1 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 6.5 0.0 n/a 0.1 0.1 7 2
Ash (g) 0.2 0.2 0.0 0.2 0.2 0.2 0.0 1.5 5.2 0.1 0.2 0.2 1.4 10 2
Aspartic acid (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 9.1 0.0 n/a 0.1 0.4 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 6.8 8.5 0.4 47.9 10.5 19.6 5.4 0.4 113.4 10.2 22.1 16.1 28.6 290 72
Calories 27.9 15.1 358.0 8.0 2.7 7.9 4.5 0.0 594.2 5.8 20.1 28.0 51.4 1,124 281
Calories (kj) 116.6 62.9 1,498.1 33.2 11.5 32.9 18.7 0.0 2,490.3 24.2 84.4 116.2 211.4 4,700 1,175
Carbohydrates (g) 6.4 5.1 0.0 2.1 0.5 0.9 1.0 0.0 0.0 1.5 7.1 6.5 11.1 42 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 272.2 0.0 0.0 0.0 0.0 272 68
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.2 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.3 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.1 0.2 0.0 1.3 0.3 0.2 0.1 0.0 0.0 0.6 1.9 1.2 3.4 9 2
Folate (mcg) 18.6 6.1 0.0 7.1 11.6 0.2 0.1 0.0 59.0 0.4 5.4 13.3 42.9 164 41
Folate, DFE (mcg) 18.6 6.1 0.0 7.1 11.6 0.2 0.1 0.0 59.0 0.4 5.4 13.3 42.9 164 41
Folate, food (mcg) 18.6 6.1 0.0 7.1 11.6 0.2 0.1 0.0 59.0 0.4 5.4 13.3 42.9 164 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.4 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.9 3.9 5 1
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.4 n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 1.4 3.6 5 1
Glutamic acid (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 15.0 0.0 n/a 0.2 1.2 17 4
Glycine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 6.1 0.0 n/a 0.0 0.1 6 2
Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3.2 0.0 n/a 0.0 0.0 3 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 1.1 0.0 n/a n/a n/a 1 0
Iron (mg) 0.1 0.1 0.2 1.1 0.5 1.4 0.1 0.0 7.3 0.2 0.4 0.1 0.8 12 3
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4.6 0.0 n/a 0.0 0.1 5 1
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 8.0 0.0 n/a 0.0 0.1 8 2
Lysine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 8.5 0.0 0.0 0.0 0.1 9 2
Magnesium (mg) 6.8 4.8 0.0 8.1 3.8 7.7 0.8 0.0 104.3 3.9 4.0 7.0 31.4 183 46
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.1 0.3 0.0 0.1 0.3 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.6 0.0 0.0 0.0 0.0 3 1
Monounsaturated Fat (g) 0.0 0.0 29.5 0.0 0.0 0.3 0.0 0.0 7.4 0.0 0.0 0.0 0.1 37 9
Niacin (mg) 0.2 0.1 0.0 0.1 0.1 0.1 0.0 0.0 31.0 0.0 0.1 0.1 1.7 34 8
Pantothenic acid (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 3.0 0.0 0.1 0.1 0.3 4 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4.0 0.0 n/a 0.0 0.1 4 1
Phosphorus (mg) 10.5 8.5 0.0 4.4 4.4 10.5 4.6 0.0 939.0 3.6 12.1 20.3 68.6 1,086 272
Phytosterols n/a n/a 89.5 6.1 0.4 1.4 n/a 0.0 n/a 2.1 n/a 10.5 20.0 130 33
Polyunsaturated Fat (g) 0.0 0.0 4.3 0.0 0.0 0.1 0.0 0.0 0.8 0.0 0.0 0.0 0.2 6 1
Potassium (mg) 124.0 70.8 0.4 37.8 42.1 37.5 12.0 0.1 1,583.1 30.6 68.3 102.2 677.1 2,786 697
Proline (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 4.8 0.0 n/a 0.0 0.0 5 1
Protein (g) 0.4 0.3 0.0 0.3 0.2 0.4 0.2 0.0 100.2 0.2 0.5 0.8 2.5 106 26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 0.0 0.0 5.6 0.0 0.0 0.0 0.0 0.0 6.8 0.0 0.0 0.0 0.1 13 3
Selenium (mcg) 0.1 0.1 0.0 0.1 0.0 0.1 0.4 0.0 122.9 0.1 0.3 0.4 0.0 124 31
Serine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3.9 0.0 n/a 0.0 0.1 4 1
Sodium (mg) 0.6 1.2 0.8 0.8 4.3 3.5 0.5 581.4 254.0 0.5 1.3 2.8 14.3 866 216
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Sucrose n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.7 0.0 1 0
Sugar (g) 5.2 1.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1.1 3.0 7.5 18 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4.0 0.0 n/a 0.0 0.1 4 1
Tocopherol, alpha (mg) 0.0 0.1 5.8 0.5 0.1 0.1 0.0 0.0 1.5 0.0 0.1 0.0 1.5 10 2
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 0.3 0.7 0.0 n/a n/a n/a 0.0 0.2 n/a 0.0 0.3 2 0
Total Fat (g) 0.1 0.0 40.5 0.1 0.1 0.5 0.0 0.0 18.5 0.1 0.1 0.1 0.6 61 15
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3.2 0.0 n/a 0.0 0.0 3 1
Valine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 5.0 0.0 n/a 0.0 0.1 5 1
Vitamin A, IU (IU) 124.0 30.3 0.0 51.0 640.2 26.7 0.3 0.0 0.0 12.6 33.5 1.4 2,380.0 3,300 825
Vitamin A, RAE (mcg) 6.2 1.2 0.0 2.6 32.0 1.3 0.0 0.0 0.0 0.6 1.3 0.0 120.0 165 41
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.9 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.0 0.0 0.1 0.2 3 1
Vitamin C (mg) 31.0 18.2 0.0 0.1 10.1 0.2 0.9 0.0 0.0 0.0 19.5 5.2 39.1 124 31
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.1 0.0 0.0 0.0 0.0 9 2
Water (g) 54.7 54.9 0.0 0.3 6.7 0.2 1.8 0.0 330.7 0.3 59.1 62.4 270.1 841 210
Zinc (mg) 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 18.3 0.0 0.1 0.1 0.5 19 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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