Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (237g) water |
1 cup (145g) raisins |
1/2 cup (103g) shortening |
1 cup (200g) granulated sugar |
1 (50g) eggs |
1 3/4 cups (219g) flour |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) ground allspice |
1/2 teaspoon (1g) cloves |
1/2 teaspoon (1g) cinnamon |
1/2 teaspoon (1g) nutmeg |
1/4 cup (29g) walnuts |
1 cup (220g) brown sugar |
1/3 cup (81g) half-and-half |
1/4 teaspoon (2g) salt |
3 tablespoons (43g) butter |
1 teaspoon (4g) vanilla |
2 cups (240g) confectioners' sugar |
1 to taste (120g) walnuts |
Total | 1 serving | |
Alanine | n/a | 0.2 | 0.0 | n/a | 0.4 | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 1 | 0 |
Arginine | n/a | 0.6 | 0.0 | n/a | 0.4 | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.7 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Ash (g) | 0.2 | 2.7 | 0.0 | 0.0 | 0.5 | 1.0 | 1.7 | 3.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 1.0 | 0.5 | 1.5 | 0.9 | 0.0 | 0.0 | n/a | 14 | 1 |
Aspartic acid | n/a | 0.2 | 0.0 | n/a | 0.7 | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18.7 | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | 20 | 2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 7.1 | 72.5 | 0.0 | 2.0 | 28.0 | 32.8 | 0.0 | 0.7 | 6.3 | 7.1 | 13.1 | 2.2 | 28.7 | 182.6 | 84.6 | 0.4 | 10.2 | 0.5 | 2.4 | n/a | 481 | 40 |
Calories | 0.0 | 433.6 | 906.1 | 774.0 | 71.5 | 796.3 | 0.0 | 0.0 | 2.5 | 3.6 | 3.2 | 6.2 | 191.3 | 836.0 | 104.8 | 0.0 | 305.4 | 12.1 | 933.6 | n/a | 5,380 | 448 |
Calories (kj) | 0.0 | 1,815.4 | 3,791.5 | 3,236.0 | 299.5 | 3,331.6 | 0.0 | 0.0 | 10.4 | 14.9 | 13.5 | 25.7 | 800.9 | 3,498.0 | 439.2 | 0.0 | 1,277.6 | 50.6 | 3,904.8 | n/a | 22,510 | 1,876 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Carbohydrates (g) | 0.0 | 114.8 | 0.0 | 200.0 | 0.4 | 166.9 | 0.0 | 0.0 | 0.7 | 0.7 | 1.1 | 0.6 | 4.0 | 215.8 | 3.5 | 0.0 | 0.0 | 0.5 | 239.4 | n/a | 948 | 79 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.8 | 0.0 | 91.6 | 0.0 | 0.0 | n/a | 307 | 26 |
Copper (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 0.2 | 0.4 | 0.7 | 0.2 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15 | 1 |
Folate (mcg) | 0.0 | 7.3 | 0.0 | 0.0 | 23.5 | 400.3 | 0.0 | 0.0 | 0.3 | 1.0 | 0.1 | 0.9 | 28.7 | 2.2 | 2.4 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 468 | 39 |
Folate, DFE (mcg) | 0.0 | 7.3 | 0.0 | 0.0 | 23.5 | 636.6 | 0.0 | 0.0 | 0.3 | 1.0 | 0.1 | 0.9 | 28.7 | 2.2 | 2.4 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 704 | 59 |
Folate, food (mcg) | 0.0 | 7.3 | 0.0 | 0.0 | 23.5 | 63.4 | 0.0 | 0.0 | 0.3 | 1.0 | 0.1 | 0.9 | 28.7 | 2.2 | 2.4 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 131 | 11 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 336.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 337 | 28 |
Fructose | n/a | 43.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 46 | 4 |
Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 40.2 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 3.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 43 | 4 |
Glutamic acid | n/a | 0.2 | 0.0 | n/a | 0.8 | 7.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 0.5 | 0.0 | 0.1 | n/a | n/a | n/a | 10 | 1 |
Glycine | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Histidine | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 2.7 | 0.0 | 0.1 | 0.9 | 10.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.9 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 17 | 1 |
Isoleucine | n/a | 0.1 | 0.0 | n/a | 0.3 | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine | n/a | 0.1 | 0.0 | n/a | 0.5 | 1.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Lysine | n/a | 0.1 | 0.0 | n/a | 0.5 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Magnesium (mg) | 2.4 | 46.4 | 0.0 | 0.0 | 6.0 | 48.1 | 0.0 | 0.0 | 1.3 | 2.9 | 0.8 | 2.1 | 46.2 | 19.8 | 8.1 | 0.0 | 0.9 | 0.5 | 0.0 | n/a | 185 | 15 |
Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
Methionine | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.1 | 45.6 | 0.0 | 1.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 2.7 | 0.0 | 9.0 | 0.0 | 0.0 | n/a | 62 | 5 |
Niacin (mg) | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 12.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15 | 1 |
Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 1.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Phenylalanine | n/a | 0.1 | 0.0 | n/a | 0.3 | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 0.0 | 146.5 | 0.0 | 0.0 | 99.0 | 236.3 | 0.0 | 0.0 | 1.1 | 1.2 | 0.8 | 2.5 | 101.2 | 8.8 | 76.6 | 0.0 | 10.2 | 0.3 | 0.0 | n/a | 684 | 57 |
Phytosterols | n/a | n/a | 205.0 | n/a | n/a | n/a | n/a | 0.0 | 0.6 | 2.8 | 0.3 | 0.7 | 21.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 231 | 19 |
Polyunsaturated Fat (g) | 0.0 | 0.1 | 26.8 | 0.0 | 1.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 13.8 | 0.0 | 0.3 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 44 | 4 |
Potassium (mg) | 2.4 | 1,086.1 | 0.0 | 4.0 | 69.0 | 234.1 | 0.0 | 0.2 | 9.9 | 12.2 | 5.6 | 4.1 | 129.0 | 292.6 | 104.8 | 0.1 | 10.2 | 6.2 | 4.8 | n/a | 1,975 | 165 |
Proline | n/a | 0.4 | 0.0 | n/a | 0.3 | 2.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Protein (g) | 0.0 | 4.5 | 0.0 | 0.0 | 6.3 | 22.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 4.5 | 0.3 | 2.4 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 41 | 3 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.6 | 0.0 | 285.8 | 0.0 | 0.0 | n/a | 442 | 37 |
Riboflavin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Saturated Fat (g) | 0.0 | 0.1 | 25.6 | 0.0 | 1.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 1.8 | 0.0 | 5.8 | 0.0 | 21.9 | 0.0 | 0.0 | n/a | 57 | 5 |
Selenium (mcg) | 0.0 | 0.9 | 0.0 | 1.2 | 15.4 | 74.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.4 | 2.6 | 1.5 | 0.0 | 0.4 | 0.0 | 1.4 | n/a | 99 | 8 |
Serine | n/a | 0.1 | 0.0 | n/a | 0.5 | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Sodium (mg) | 7.1 | 16.0 | 0.0 | 2.0 | 71.0 | 4.4 | 1,258.6 | 1,162.7 | 0.7 | 2.7 | 0.1 | 0.2 | 0.6 | 61.6 | 33.0 | 581.4 | 304.2 | 0.4 | 4.8 | n/a | 3,511 | 293 |
Starch | n/a | 3.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | 7 | 1 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.7 | n/a | 199.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 208.0 | n/a | n/a | n/a | n/a | n/a | n/a | 409 | 34 |
Sugar (g) | 0.0 | 85.8 | 0.0 | 199.6 | 0.2 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.8 | 213.4 | 0.1 | 0.0 | 0.0 | 0.5 | 234.7 | n/a | 736 | 61 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Threonine | n/a | 0.1 | 0.0 | n/a | 0.3 | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.2 | 6.3 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 9 | 1 |
Tocopherol, beta | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | 0.0 | 15.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 16 | 1 |
Tocopherol, gamma | n/a | 0.1 | 33.1 | n/a | 0.3 | 0.8 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 6.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 40 | 3 |
Total Fat (g) | 0.0 | 0.7 | 102.5 | 0.0 | 4.8 | 2.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.4 | 19.1 | 0.0 | 9.3 | 0.0 | 34.6 | 0.0 | 0.0 | n/a | 174 | 14 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | 1 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | 1 | 0 |
Tryptophan | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tyrosine | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Valine | n/a | 0.1 | 0.0 | n/a | 0.4 | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 5.1 | 5.9 | 3.9 | 1.2 | 5.9 | 0.0 | 285.3 | 0.0 | 1,064.6 | 0.0 | 0.0 | n/a | 1,642 | 137 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.2 | 0.1 | 0.3 | 0.0 | 78.2 | 0.0 | 291.4 | 0.0 | 0.0 | n/a | 451 | 38 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 0.0 | 25.6 | 0.0 | 0.0 | n/a | 73 | 6 |
Water (g) | 236.8 | 22.4 | 0.0 | 0.0 | 38.1 | 26.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 1.2 | 2.9 | 64.9 | 0.0 | 6.8 | 2.2 | 0.6 | n/a | 402 | 34 |
Zinc (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.6 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.