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Nutritional Facts: Pressure Cooker Corned Beef

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,360g)
corned beef brisket
1 (0g)
bay leaves
1 (3g)
garlic cloves
1 teaspoon (0g)
pickling spices
1 to taste (0g)
water
Total 1 serving
Alanine (g) 15.0 n/a 0.0 n/a n/a 15 4
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 16.0 n/a 0.0 n/a n/a 16 4
Ash (g) 35.4 0.0 0.0 n/a n/a 35 9
Aspartic acid (g) 22.5 n/a 0.0 n/a n/a 23 6
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 108.8 0.5 5.4 n/a n/a 115 29
Calories 3,413.6 0.2 4.5 n/a n/a 3,418 855
Calories (kj) 14,280.0 0.8 18.7 n/a n/a 14,299 3,575
Carbohydrates (g) 6.4 0.0 1.0 n/a n/a 7 2
Cholesterol (mg) 1,332.8 0.0 0.0 n/a n/a 1,333 333
Copper (mg) 2.1 0.0 0.0 n/a n/a 2 1
Cystine (g) 3.2 n/a 0.0 n/a n/a 3 1
Dietary Fiber (g) 0.0 0.0 0.1 n/a n/a 0 0
Folate (mcg) 81.6 0.1 0.1 n/a n/a 82 20
Folate, DFE (mcg) 81.6 0.1 0.1 n/a n/a 82 20
Folate, food (mcg) 81.6 0.1 0.1 n/a n/a 82 20
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 37.1 n/a 0.0 n/a n/a 37 9
Glycine (g) 15.0 n/a 0.0 n/a n/a 15 4
Histidine (g) 7.9 n/a 0.0 n/a n/a 8 2
Hydroxyproline (g) 2.6 n/a n/a n/a n/a 3 1
Iron (mg) 25.3 0.0 0.1 n/a n/a 25 6
Isoleucine (g) 11.2 n/a 0.0 n/a n/a 11 3
Leucine (g) 19.7 n/a 0.0 n/a n/a 20 5
Lysine (g) 20.9 n/a 0.0 n/a n/a 21 5
Magnesium (mg) 163.2 0.1 0.8 n/a n/a 164 41
Manganese (mg) 0.3 0.0 0.1 n/a n/a 0 0
Methionine (g) 6.4 n/a 0.0 n/a n/a 6 2
Monounsaturated Fat (g) 125.4 0.0 0.0 n/a n/a 125 31
Niacin (mg) 41.2 0.0 0.0 n/a n/a 41 10
Pantothenic acid (mg) 5.7 n/a 0.0 n/a n/a 6 1
Phenylalanine (g) 9.8 n/a 0.0 n/a n/a 10 2
Phosphorus (mg) 1,700.0 0.1 4.6 n/a n/a 1,705 426
Phytosterols (mg) 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 9.1 0.0 0.0 n/a n/a 9 2
Potassium (mg) 1,972.0 0.3 12.0 n/a n/a 1,984 496
Proline (g) 11.8 n/a 0.0 n/a n/a 12 3
Protein (g) 247.1 0.0 0.2 n/a n/a 247 62
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 2.3 0.0 0.0 n/a n/a 2 1
Saturated Fat (g) 86.2 0.0 0.0 n/a n/a 86 22
Selenium (mcg) 446.1 0.0 0.4 n/a n/a 447 112
Serine (g) 9.7 n/a 0.0 n/a n/a 10 2
Sodium (mg) 15,422.4 0.0 0.5 n/a n/a 15,423 3,856
Sugar (g) 0.0 n/a 0.0 n/a n/a 0 0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 n/a n/a 0 0
Threonine (g) 9.9 n/a 0.0 n/a n/a 10 2
Tocopherol, alpha (mg) 2.2 n/a 0.0 n/a n/a 2 1
Total Fat (g) 258.1 0.0 0.0 n/a n/a 258 65
Tryptophan (g) 1.6 n/a 0.0 n/a n/a 2 0
Tyrosine (g) 7.9 n/a 0.0 n/a n/a 8 2
Valine (g) 12.3 n/a 0.0 n/a n/a 12 3
Vitamin A, IU (IU) 0.0 3.7 0.3 n/a n/a 4 1
Vitamin A, RAE (mcg) 0.0 0.2 0.0 n/a n/a 0 0
Vitamin B-12 (mcg) 22.2 0.0 0.0 n/a n/a 22 6
Vitamin B-6 (mg) 3.1 0.0 0.0 n/a n/a 3 1
Vitamin C (mg) 0.0 0.0 0.9 n/a n/a 1 0
Vitamin D (IU) 54.4 0.0 0.0 n/a n/a 54 14
Water (g) 813.1 0.0 1.8 n/a n/a 815 204
Zinc (mg) 62.3 0.0 0.0 n/a n/a 62 16

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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